Jack in the Box Reduced Fat Milk Chug 2% Nutrition Facts

Nutrition facts and Weight Watchers points for Reduced Fat Milk Chug 2% from Jack in the Box.

Calories

There are 120 calories in Reduced Fat Milk Chug 2%.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jack in the Box

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to beverages, Jack in the Box offers a variety of options to quench your thirst. One such option is the Jack in the Box Reduced Fat Milk Chug 2%. This milk chug is a popular choice for those looking for a healthier alternative to sugary or high-fat drinks. In this article, we will explore the features, benefits, and drawbacks of this product.

Features & Benefits

The Jack in the Box Reduced Fat Milk Chug 2% is a refreshing beverage made with reduced fat milk. It is a convenient grab-and-go option, perfect for those on the go. The Milk Chug comes in a 227g serving size and provides 120 calories per serving.

Advantages:

1. Reduced fat: One of the main benefits of the Jack in the Box Reduced Fat Milk Chug 2% is its reduced fat content. With only 5g of total fat and 2.5g of saturated fat per serving, it is a healthier option compared to whole milk or higher-fat beverages. This makes it suitable for people who are watching their fat intake or trying to maintain a balanced diet.
2. Good source of protein: This milk drink is also a good source of protein, providing 9 grams per serving. Protein is an essential nutrient that plays a critical role in building and repairing tissues, supporting immune function, and promoting satiety. Incorporating protein-rich foods or beverages like the Jack in the Box Reduced Fat Milk Chug 2% into your diet can help you meet your daily protein needs.
3. Nutrient content: While specific information about the vitamin and mineral content of the Jack in the Box Reduced Fat Milk Chug 2% is not available on this page, it is worth noting that milk is naturally rich in essential nutrients such as calcium, vitamin D and potassium. These nutrients are important for maintaining strong bones, supporting nerve function, and regulating blood pressure.

Downside:

1. Limited information: A drawback of the product page is the limited information provided. It does not include details about the vitamin and mineral content, allergens, or ingredients of Jack in the Box Reduced Fat Milk Chug 2%. This lack of information may be a concern for individuals with specific dietary restrictions or preferences.
2. High in Carbohydrates and Sugars: While the reduced fat content is a positive aspect, it’s important to note that the Jack in the Box Reduced Fat Milk Chug 2% contains 12 grams of total carbohydrates and sugars per serving. If you are following a low-carb or low-sugar diet, you may need to consider the carbohydrate content of this beverage in your overall meal plan.

Bottom line

The Jack in the Box Reduced Fat Milk Chug 2% is a convenient and healthier beverage option available at Jack in the Box restaurants. With its reduced fat content and good source of protein, it may be an appropriate choice for individuals looking to make healthier choices while on the go. However, the lack of detailed information and carbohydrate content should be considered based on individual dietary needs and preferences. As always, it is important to make informed choices and balance your overall diet for optimal nutrition.

Questions and Answers

Is the Jack in the Box Reduced Fat Milk Chug 2% suitable for people with dietary restrictions?

There is no specific allergen or ingredient information on the product page. If you have specific dietary restrictions or allergies, it is recommended that you contact Jack in the Box directly or consult their allergen menu for more detailed information.

Can I substitute whole milk for the Jack in the Box 2% Low Fat Milk Chug?

Yes, the Jack in the Box Reduced Fat Milk Chug 2% can be a suitable replacement for whole milk if you are trying to reduce your fat intake. However, it’s important to note that the taste and texture may be slightly different than whole milk due to the reduced fat content.

How does the protein content of Jack in the Box 2% Low Fat Milk Chug compare to other beverages?

The Jack in the Box Reduced Fat Milk Chug 2% provides 9 grams of protein per serving. While it is a good source of protein, it may not provide as much protein as dedicated protein drinks or shakes. If you are specifically looking to increase your protein intake, you may want to consider other protein-rich options.

Can I include the Jack in the Box Reduced Fat Milk Chug 2% as part of a weight loss or calorie controlled diet?

The Jack in the Box Reduced Fat Milk Chug 2% contains 120 calories per serving. If the beverage fits within your overall caloric intake and is consistent with your weight loss or calorie control goals, it can be included as part of your diet. However, it’s important to consider the carbohydrate and sugar content of the Milk Chug in your overall meal plan.

Can I consume the Jack in the Box Reduced Fat Milk Chug 2% if I am lactose intolerant?

The product page does not indicate if the Jack in the Box Reduced Fat Milk Chug 2% is lactose free. If you are lactose intolerant, it is recommended that you contact Jack in the Box or check their allergen menu for more information on lactose content and suitability for your specific dietary needs.