Jack in the Box Real Swiss Cheese Nutrition Facts

Nutrition facts and Weight Watchers points for Real Swiss Cheese from Jack in the Box.

Calories

There are 70 calories in Real Swiss Cheese.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jack in the Box

Allergens

Contains milk
Does Not Contain* egg fish gluten peanuts shellfish soy tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Jack in the Box Real Swiss Cheese contains milk. a Jack in the Box Real Swiss Cheese does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to fast food, Jack in the Box is a popular choice for many. Their menu offers a variety of delicious options, and one standout ingredient is their Real Swiss Cheese. In this expert article, we will explore the features, benefits, and drawbacks of Jack in the Box Real Swiss Cheese.

Features:

Jack in the Box Real Swiss Cheese is a high-quality cheese that adds a rich and savory flavor to any dish. Here are some of the key features that make it a favorite among cheese lovers:

• Authentic Swiss Flavor: This cheese is known for its distinct nutty and slightly sweet flavor that is characteristic of Swiss cheese. It has a smooth and creamy texture that enhances the overall eating experience.
• High in protein: Each serving of Jack in the Box Real Swiss Cheese provides a generous amount of protein, making it a satisfying and nutritious choice.
• Low in carbohydrates and sugar: For those watching their carbohydrate and sugar intake, this cheese is a great option as it contains zero grams of carbohydrates and sugar.
• Low Sodium: Jack in the Box Real Swiss Cheese is relatively low in sodium, making it a great option for those watching their sodium intake.

Benefits:

There are several benefits to adding Jack in the Box Real Swiss Cheese to your meal:

• Excellent source of calcium: Swiss cheese is known for its calcium content, which is important for maintaining healthy bones and teeth. Adding this cheese to your diet can help meet your daily calcium needs.
• Protein Powerhouse: With a remarkable amount of protein, this cheese is an excellent source of this vital nutrient. Protein is essential for building and repairing tissues, supporting muscle growth, and aiding in various bodily functions.
• Versatile Ingredient: Jack in the Box Real Swiss Cheese can be incorporated into a variety of dishes. Whether you’re enjoying it in a burger, sandwich or omelet, its rich taste and creamy texture complement a variety of flavors and ingredients.

Disadvantages:

While Jack in the Box Real Swiss Cheese offers many benefits, it’s important to consider some potential drawbacks:

• High fat content: Swiss cheese, including Jack in the Box Real Swiss Cheese, is relatively high in fat. While it can be part of a balanced diet, individuals who are watching their fat intake should consume it in moderation.
• Allergen Concerns: It’s important to note that this cheese contains milk. Individuals with milk allergies or lactose intolerance should use caution or choose alternative options.
• Availability: As a specialty product of Jack in the Box, Real Swiss Cheese may only be available at their locations. This limited availability may prevent some individuals from enjoying its unique flavor.

Conclusion

Jack in the Box Real Swiss Cheese is a tasty, protein-rich cheese that can enhance the flavor of any dish. Its authentic Swiss flavor, low carbohydrate and sugar content, and versatility make it an appealing choice for many. However, it’s important to be aware of the higher fat content and allergen concerns associated with this cheese. Overall, incorporating Jack in the Box Real Swiss Cheese into your meals can be a delicious addition to your dining experience.
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Jack in the Box Real Swiss Cheese is available at Jack in the Box restaurants. It may not be readily available at other locations or grocery stores.