Nutrition facts and Weight Watchers points for Provolone Cheese from Jack in the Box.
Calories
There are 60 calories in Provolone Cheese.
Nutrition Facts
| Serving Size | 17g | |
| Calories | 60 | |
| Calories From Fat | 40 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5g | 8% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0.0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 150mg | 6% |
| Total Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 4g | 8% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Jack in the Box
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Provolone cheese is a popular ingredient that adds a rich and creamy flavor to a variety of dishes. Among the options available, Jack in the Box offers its own Provolone Cheese that is both delicious and versatile. In this article, we will explore the features, benefits, and drawbacks of Jack in the Box Provolone Cheese.
Features of Jack in the Box Provolone Cheese
Jack in the Box Provolone Cheese is a semi-hard cheese with a mild yet rich flavor. It is carefully crafted to provide a smooth and velvety texture that enhances the flavor of any dish to which it is added. This cheese is made from high quality ingredients and undergoes a special aging process to develop its distinctive flavor.
Benefits of Jack in the Box Provolone Cheese
1. Flavorful addition: Jack in the Box Provolone Cheese offers a delightful flavor profile with hints of nuttiness and saltiness. Its mild yet distinct flavor makes it a versatile ingredient that can be used in a variety of recipes, from sandwiches and burgers to salads and pasta dishes.
2. Nutritional value: Provolone cheese is packed with important nutrients. Jack in the Box Provolone Cheese is a good source of protein, providing 4 grams per serving. It also contains calcium, which is important for maintaining strong bones and teeth. In addition, this cheese contributes to the production of red blood cells thanks to its iron content.
3. Calcium Benefits: The calcium in Jack in the Box provolone cheese supports bone health and may help reduce the risk of osteoporosis. Including moderate amounts of this cheese in your diet can help meet your daily calcium needs.
Disadvantages of Jack in the Box Provolone Cheese
While Jack in the Box Provolone Cheese offers numerous benefits, it is important to consider potential drawbacks:
1. Caloric content: Like most cheeses, provolone is relatively high in calories. Jack in the Box Provolone Cheese has 60 calories per serving. If you’re watching your calorie intake, it’s important to consume it in moderation and consider portion sizes.
2. Sodium Content: Provolone cheese, including Jack in the Box Provolone Cheese, contains sodium. If you are on a low-sodium diet or have special dietary restrictions, be aware of your sodium intake and consider lower-sodium alternatives.
Conclusion
Jack in the Box Provolone Cheese is a flavorful and versatile option for cheese lovers. Its mild and rich flavor, combined with its nutritional benefits, make it a great addition to a variety of dishes. However, it’s important to be aware of its calorie and sodium content and to consume it in moderation as part of a balanced diet. Whether you’re enjoying it on a sandwich or adding it to your favorite pasta recipe, Jack in the Box Provolone Cheese adds a touch of deliciousness to your meal.
Questions and Answers
What makes Jack in the Box provolone cheese different from other brands?
Jack in the Box Provolone Cheese is distinguished by its carefully crafted taste and texture. It undergoes a special aging process to develop its mild yet rich flavor, making it a delicious choice for a variety of dishes.
Is Jack in the Box provolone cheese a healthy choice?
Jack in the Box Provolone Cheese offers nutritional benefits due to its protein and calcium content. However, it is important to consume it in moderation as it is relatively high in calories. If you have specific dietary restrictions or are watching your sodium intake, you may want to consider lower-sodium alternatives.
Can Jack in the Box provolone cheese be used in a vegetarian or vegan diet?
No, Jack in the Box Provolone Cheese is not suitable for vegetarian or vegan diets because it is made from animal-based ingredients. For individuals following these dietary preferences, there are alternative plant-based cheese options available on the market.
Are there any allergens in Jack in the Box provolone cheese?
The specific allergen information for Jack in the Box Provolone Cheese is not currently available. If you have any food allergies or sensitivities, it is recommended that you exercise caution and contact Jack in the Box directly for detailed allergen information.
How can I add Jack in the Box Provolone Cheese to my meals?
Jack in the Box Provolone Cheese is a versatile ingredient that can be used in a variety of recipes. It pairs well with sandwiches, burgers, salads, and pasta dishes. You can melt it over grilled vegetables or use it to add a creamy texture to your favorite recipes. Let your creativity guide you in exploring the different ways to enjoy this delicious cheese.