Jack in the Box Monster Tacos Nutrition Facts

Nutrition facts and Weight Watchers points for Monster Tacos from Jack in the Box.

Calories

There are 470 calories in Monster Tacos.

470

Nutrition Facts

Serving Size 2 tacos
Calories 470
Calories From Fat 230
Amount Per Serving % Daily Value*
Total Fat 26g 40%
Saturated Fat 10g 50%
Trans Fat 1g  
Cholesterol 60mg 20%
Sodium 1380mg 58%
Total Carbohydrates 40g 13%
Dietary Fiber 4g 16%
Sugars 4g  
Protein 22g 44%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jack in the Box

Allergens

Contains gluten milk soy wheat
Does Not Contain* egg fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: Jack in the Box Monster Tacos contain gluten, milk, soy and wheat. Jack in the Box Monster Tacos does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

American cheese, lettuce, taco sauce, ground beef, taco shell.

What’s the difference between Monster taco and regular taco?

A larger version of the fast food giant’s regular taco, these crunchy tacos feature two slices of American cheese, shredded lettuce, and taco sauce. The Monster Taco was first discontinued in 2009, but brought back in October 2013, before being taken off the menu again in 2019.

Additional Information

If you’re a fan of fast food and craving a tasty and satisfying snack, look no further than Jack in the Box Monster Tacos. These monster-sized, crispy tacos are a tantalizing treat that will leave your taste buds craving more. Let’s dive into the features, pros, and cons of this popular menu item.

Features:

Jack in the Box’s Monster Tacos are a larger version of their regular tacos, packed with a variety of delicious ingredients. Here’s what you can expect from these delicious tacos:

  1. Generous Filling: These monster-sized tacos are stuffed with a savory ground beef filling. The combination of flavors and textures is sure to satisfy your cravings.
  2. Cheesy goodness: Two slices of American cheese are melted to perfection, adding a creamy and indulgent element to the tacos.
  3. Freshness of Lettuce: The shredded lettuce adds a refreshing crunch that complements the other ingredients and balances the flavors.
  4. Spicy Taco Sauce: A spicy and tangy taco sauce is drizzled over the filling to enhance the overall flavor experience.

Benefits:

  1. Satisfying portion size: Monster Tacos are larger than their regular counterparts, making them a satisfying snack that can help curb hunger.
  2. Convenient and Portable: Whether you’re on the go or enjoying a quick meal, these tacos are easy to hold and eat, making them a convenient option for busy people.
  3. Bold and Savory Flavors: The combination of seasoned ground beef, melted cheese, fresh lettuce and spicy taco sauce creates a burst of flavor that will tantalize your taste buds.
  4. Customizable: If you prefer to customize your tacos, you can add or remove ingredients to your liking. Jack in the Box offers a variety of condiments and toppings to make it your own.

Cons:

  1. Calories: The Monster Tacos are undoubtedly delicious, but they do come with a higher calorie count compared to the regular tacos. Each Monster Taco contains approximately 470 calories, so it’s important to enjoy them in moderation as part of a balanced diet.
  2. Sodium Content: The sodium content of the Monster Tacos is relatively high at 1380 mg per serving. Individuals watching their sodium intake should be aware of this.
  3. Allergen Information: The Monster Tacos contain gluten, milk, soy and wheat, which may pose challenges for individuals with specific dietary restrictions or allergies. It’s important to check the allergen information provided by Jack in the Box to ensure it meets your dietary needs.

Conclusion

Jack in the Box Monster Tacos are an indulgent and flavorful snack option for fast food enthusiasts. With their generous portion size, delicious filling, and customizable options, they are sure to satisfy your cravings. However, it’s important to be aware of their calorie and sodium content, as well as any allergens they may contain. So the next time you’re in the mood for a tasty and convenient treat, try Jack in the Box Monster Tacos and experience the irresistible flavors for yourself.
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No, Jack in the Box Monster Tacos are not suitable for vegetarians. They contain ground beef as the main filling. If you’re looking for vegetarian options, Jack in the Box has other menu items like their Veggie Burger or a variety of salads that may better suit your dietary needs.

Are the Jack in the Box Monster Tacos gluten free?

No, Jack in the Box Monster Tacos are not gluten-free. They do contain gluten as one of the listed allergens due to the presence of wheat in the taco shell. Individuals with gluten sensitivities or celiac disease should avoid eating these tacos and explore the gluten-free options available on the Jack in the Box menu.