Nutrition facts and Weight Watchers points for Mini Pancakes from Jack in the Box.
Calories
There are 140 calories in Mini Pancakes.
Nutrition Facts
Serving Size | 71g | |
Calories | 140 | |
Calories From Fat | 15 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2g | 3% |
Saturated Fat | 0.0g | 0% |
Trans Fat | 0.0g | |
Cholesterol | 0mg | 0% |
Sodium | 350mg | 15% |
Total Carbohydrates | 28g | 9% |
Dietary Fiber | 1g | 4% |
Sugars | 6g | |
Protein | 4g | 8% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Jack in the Box
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to satisfying breakfast options, Jack in the Box offers a wide range of choices to satisfy your morning cravings. One such delicious option is their Mini Pancakes, which are a delightful treat for pancake lovers. These bite-sized pancakes are perfect for those who enjoy a quick and convenient breakfast on the go. In this expert review, we will explore the features, benefits, and drawbacks of Jack in the Box Mini Pancakes.
Features:
Jack in the Box Mini Pancakes are small, fluffy pancakes that come in a convenient 71-gram serving size. Each serving contains 140 calories, making them a relatively light breakfast option. These pancakes are made with a flavorful batter that offers a hint of sweetness. While the exact ingredients and allergen information are not listed on the website, they are working on getting this information for customers.
Benefits:
1. Quick and Convenient: Jack in the Box Mini Pancakes are perfect for those busy mornings when you need a quick and satisfying breakfast. Their small size makes them easy to consume and convenient to eat on the go.
2. Taste and texture: These mini pancakes are fluffy and tasty, with a hint of sweetness that adds to their appeal. While taste is subjective, many people enjoy the delightful combination of soft and fluffy pancakes.
3. Portion control: The individual servings of Mini Pancakes help with portion control, making it easier to manage calorie intake. This can be especially beneficial for those watching their weight or trying to maintain a balanced diet.
Cons:
1. Texture: Some customers have reported that the Mini Pancakes can be slightly rubbery and taste reheated rather than freshly made. This may be due to the fact that the pancakes are frozen and then reheated before serving, which can affect their texture.
2. Lack of allergen information: At the time of this writing, allergen information is not available for Jack in the Box Mini Pancakes. This can be a drawback for individuals with specific dietary restrictions or allergies who need to know the ingredients in the product.
3. Limited nutritional information: While the site provides calorie counts and some nutritional information such as protein, carbohydrates, and fat content, a more comprehensive breakdown of vitamins and minerals is not available. This may be a drawback for those who are concerned about their nutritional intake.
Conclusion
Jack in the Box Mini Pancakes are a tasty and convenient breakfast option for pancake lovers. Their small size and flavorful batter make them a satisfying way to start the day. While they have their drawbacks, such as a potentially rubbery texture and limited allergen information, they can still be enjoyed as an occasional treat or a quick breakfast on busy mornings. Remember to consider your dietary needs and preferences when incorporating Jack in the Box Mini Pancakes into your breakfast routine.
Questions and Answers
Are Jack in the Box Mini Pancakes made fresh?
Jack in the Box Mini Pancakes may taste more reheated than freshly made. It is believed that these pancakes are frozen and then reheated before serving, which may affect their texture.
Are there any allergens in Jack in the Box Mini Pancakes?
Allergen information for Jack in the Box Mini Pancakes is not currently available. Individuals with specific dietary restrictions or allergies are encouraged to exercise caution and check ingredients before consumption.
How many calories are in one serving of Jack in the Box Mini Pancakes?
One serving of Jack in the Box Mini Pancakes has 140 calories.
Can I eat Jack in the Box Mini Pancakes if I am on a low-calorie diet?
Yes, Jack in the Box Mini Pancakes can be enjoyed as part of a low-calorie diet. Each serving contains 140 calories, so you can incorporate them into your meal plan while watching your overall calorie intake.
Can I add toppings or mix-ins to my Jack in the Box Mini Pancakes?
Yes, you can enhance the flavor of your Jack in the Box Mini Pancakes by adding your favorite toppings or mix-ins. Consider adding syrup, fresh fruit, whipped cream or even a sprinkling of powdered sugar to personalize your pancake experience.