Jack in the Box Loaded Breakfast Sandwich Nutrition Facts

Nutrition facts and Weight Watchers points for Loaded Breakfast Sandwich from Jack in the Box.

Calories

There are 710 calories in Loaded Breakfast Sandwich.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jack in the Box

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to a satisfying breakfast on the go, the Jack in the Box Loaded Breakfast Sandwich has become a popular choice among food enthusiasts. Packed with a combination of savory ingredients, this sandwich offers a flavorful and hearty start to the day. In this expert article, we will explore the features, benefits, and drawbacks of this delicious breakfast option.

Features & Benefits

Jack in the Box’s Loaded Breakfast Sandwich is a delicious creation that combines a variety of ingredients to create a truly indulgent experience. Here are some notable features of this breakfast sandwich:

1. Combination of quality ingredients: The sandwich consists of a buttery croissant, a beef patty, a fried egg, two slices of hickory smoked bacon and cheddar cheese. Each ingredient is carefully selected to provide a harmonious blend of flavors.
2. Generous portion size: At 242 grams, the Loaded Breakfast Sandwich provides a satisfying meal that will keep you satisfied until your next meal.

Benefits:

Enjoying the Jack in the Box Loaded Breakfast Sandwich can offer several benefits that make it a compelling choice for breakfast enthusiasts. Here are some of the benefits of this breakfast option:

1. Rich in protein: With 36 grams of protein per serving, this sandwich provides a significant amount of this essential macronutrient. Protein is critical for building and repairing tissue, supporting muscle growth, and promoting satiety throughout the morning.
2. Convenient and fast: For those with busy mornings or on-the-go lifestyles, the Loaded Breakfast Sandwich offers a convenient solution. It can be easily ordered from the Jack in the Box breakfast menu, making it a hassle-free choice for breakfast lovers.
3. Flavorful combination: The blend of ingredients in the Loaded Breakfast Sandwich creates a symphony of flavors. The buttery croissant, juicy beef patty, crispy bacon and melted cheddar cheese come together for a satisfying and indulgent taste experience.

Downside:

While the Jack in the Box Loaded Breakfast Sandwich has many enticing features and benefits, it is important to consider a few drawbacks before making it a regular part of your breakfast routine:

1. High calorie content: The sandwich contains 710 calories, a significant portion of which are from fat. Individuals who are watching their calorie intake or following a strict diet may find it difficult to incorporate this sandwich into their eating plan.
2. Sodium Content: The Loaded Breakfast Sandwich contains 1690 mg of sodium, which is quite high. Excessive sodium intake can contribute to health problems such as high blood pressure, especially for individuals with pre-existing conditions or those who are sensitive to sodium.
3. Limited nutrition information: While the Nutrition Facts page provides information on calories, fat, protein, and carbohydrates, it does not provide detailed information on other essential nutrients such as vitamins and minerals. This lack of information can be a challenge for individuals who closely monitor their nutrient intake.

Conclusion

The Jack in the Box Loaded Breakfast Sandwich offers a delicious and indulgent breakfast option for those seeking a satisfying morning meal. With its combination of quality ingredients and convenient packaging, it has become a popular choice among breakfast enthusiasts. However, it is important to be aware of its calorie and sodium content, as well as the limited nutritional information available. As with any food, moderation and consideration of individual dietary needs are key to incorporating this sandwich into a balanced and healthy breakfast routine.

Questions and Answers

Is the Jack in the Box Loaded Breakfast Sandwich a healthy breakfast option?

While the Loaded Breakfast Sandwich is a delicious and satisfying meal, it is not considered a healthy option due to its high calorie and sodium content. It is best enjoyed in moderation as part of a balanced diet.

Can I customize the Loaded Breakfast Sandwich ingredients?

Unfortunately, Loaded Breakfast Sandwich customization options may vary by Jack in the Box location. It is recommended that you check with your local restaurant to see if they offer any customization options.

Are there any allergens in the Loaded Breakfast Sandwich?

Allergen information for the Loaded Breakfast Sandwich is not provided on this page. It is recommended that you contact Jack in the Box directly or consult their allergen menu for detailed information on potential allergens in the sandwich.

Can I order the Loaded Breakfast Sandwich without certain ingredients?

As with customization options, the ability to exclude certain ingredients from the Loaded Breakfast Sandwich may vary by location. It is recommended that you check with the Jack in the Box restaurant you plan to visit to see if they can accommodate any ingredient changes.

Are there vegetarian or vegan alternatives to the Loaded Breakfast Sandwich?

The Loaded Breakfast Sandwich contains meat and dairy, making it unsuitable for vegetarians and vegans. However, Jack in the Box may offer vegetarian or vegan breakfast options, such as oatmeal or hash browns, which may be a suitable alternative for those with dietary restrictions. It is best to check the menu or ask the staff for available options.