Jack in the Box Deluxe Fish Sandwich Nutrition Facts

Nutrition facts and Weight Watchers points for Deluxe Fish Sandwich from Jack in the Box.

Calories

There are 670 calories in Deluxe Fish Sandwich.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jack in the Box

Allergens

Contains egg fish gluten milk soy wheat
Does Not Contain* peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Jack in the Box Deluxe Fish Sandwich contains egg, fish, gluten, milk, soy and wheat. a Jack in the Box Deluxe Fish Sandwich does not contain peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Panko breadcrumb breaded Alaska Pollock fillets, American cheese, tomatoes, tartar sauce, bun.

Additional Information

When it comes to fast food, Jack in the Box is known for its diverse menu options, and one of the standout items is the Deluxe Fish Sandwich. If you’re a seafood enthusiast looking for a satisfying and flavorful meal, this article will explore the features, benefits, and potential drawbacks of the Jack in the Box Deluxe Fish Sandwich.
A delicious seafood creation
The Jack in the Box Deluxe Fish Sandwich is a delicious offering that brings together a variety of ingredients to create a delicious seafood experience. Let’s explore what makes this sandwich stand out.
Features of the Deluxe Fish Sandwich

1. Wild-caught Alaskan pollock: The centerpiece of the sandwich is 100% Wild-Caught Alaska Pollock, known for its delicate flavor and tender texture. This high quality fish provides a delicious seafood flavor.
2. Crispy panko breading: Alaska Pollock fillets are coated in crispy panko breadcrumbs, adding a satisfying crunch to every bite. The golden exterior complements the tender fish inside.
3. Creamy tartar sauce: The sandwich is drizzled with a creamy tartar sauce that enhances the flavors with its tangy and savory profile. The sauce adds a delightful creaminess to the overall flavor.
4. Fresh ingredients: The Deluxe Fish Sandwich incorporates fresh ingredients, including lettuce and tomatoes, which provide a crisp and refreshing contrast to the savory fish and sauce.
5. Premium Artisan Bun: The sandwich is served on a buttery Premium Artisan Bun, which provides a soft and fluffy base that complements the other ingredients and holds the sandwich together.

Advantages of the Deluxe Fish Sandwich

1. Quality Seafood: The use of wild-caught Alaska pollock assures customers that they are enjoying a high-quality seafood option. The fish is sustainably sourced and contributes to a flavorful and satisfying meal.
2. Versatile menu option: The Deluxe Fish Sandwich appeals to seafood lovers looking for variety in their fast food choices. It offers a break from traditional burger options and provides a delicious alternative.
3. Balanced nutrition: When indulging in fast food, it’s important to consider nutritional factors. The Deluxe Fish Sandwich contains a significant amount of protein, making it a satisfying meal option. It also provides fiber and essential nutrients.
4. Affordability: The Deluxe Fish Sandwich offers a delicious seafood experience at an affordable price. It provides an opportunity to enjoy a satisfying meal without breaking the bank.

Disadvantages to consider

1. Calorie content: The Deluxe Fish Sandwich contains 670 calories, a significant portion of which come from fat and carbohydrates. Those on calorie-restricted diets or with specific dietary concerns may need to exercise moderation or consider alternative options.
2. Allergen Information: The Deluxe Fish Sandwich contains common allergens including egg, fish, gluten, milk, soy and wheat. Individuals with allergies or dietary restrictions should exercise caution.
3. Shared equipment: Like many fast food establishments, Jack in the Box uses shared equipment to prepare food. While efforts are made to prevent cross-contamination, individuals with severe allergies should be aware of this potential risk.

Conclusion
The Jack in the Box Deluxe Fish Sandwich is a savory seafood treat for those looking for a break from traditional fast-food fare. Featuring wild-caught Alaskan pollock, crispy panko breading, creamy tartar sauce and fresh produce, it offers a flavorful and satisfying seafood experience. With calories and allergen information factored in, the Deluxe Fish Sandwich remains an affordable and versatile menu option for seafood lovers. So the next time you’re at Jack in the Box, try the Deluxe Fish Sandwich and enjoy a delicious, fast-food seafood treat.

Questions and Answers

Is the Jack in the Box Deluxe Fish Sandwich made with real fish?

Yes, Jack in the Box uses 100% wild Alaskan pollock for the Deluxe Fish Sandwich. The fish is coated in crispy panko breadcrumbs for a delicious texture and flavor.

What are the ingredients in the Jack in the Box Deluxe Fish Sandwich?

The Deluxe Fish Sandwich features panko breaded Alaska Pollock fillets, American cheese, tomato, tartar sauce, and a buttery bun. These ingredients come together to create a delicious and satisfying seafood sandwich.

Are there any allergens in the Jack in the Box Deluxe Fish Sandwich?

Yes, the Deluxe Fish Sandwich contains allergens such as egg, fish, gluten, milk, soy and wheat. It does not contain peanuts, shellfish or tree nuts. It’s important to note that cross-contamination is possible because fast food restaurants typically use shared equipment to prepare food.

How many calories are in a Jack in the Box Deluxe Fish Sandwich?

The Jack in the Box Deluxe Fish Sandwich has 670 calories. It’s worth noting that most of those calories come from fat (52%) and carbohydrates (34%). If you’re watching your calorie intake, it’s important to keep this in mind when adding the sandwich to your meal plan.

Can I customize my Jack in the Box Deluxe Fish Sandwich?

While Jack in the Box offers the Deluxe Fish Sandwich as a complete menu item, you may be able to make certain changes or additions based on your preferences. It’s best to check with your local Jack in the Box restaurant for customization options, as they may vary.