Jack in the Box Cheeseburger Nutrition Facts

Nutrition facts and Weight Watchers points for Cheeseburger from Jack in the Box.

Calories

There are 320 calories in Cheeseburger.

320

Nutrition Facts

Serving Size 116g
Calories 320
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 6.0g 30%
Trans Fat 1.0g  
Cholesterol 35mg 12%
Sodium 820mg 34%
Total Carbohydrates 32g 11%
Dietary Fiber 1g 4%
Sugars 6g  
Protein 16g 32%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jack in the Box

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to fast food, Jack in the Box is a popular choice for many burger lovers. One of their flagship offerings is the cheeseburger, a classic menu item that has stood the test of time. In this article, we will delve into the features, benefits, and drawbacks of the Jack in the Box Cheeseburger to give you a comprehensive overview of this delicious option.

Features:

The Jack in the Box Cheeseburger is a delicious combination of flavors and ingredients. Here are some notable features of this burger:

  1. Beef Patty: The Cheeseburger features a juicy beef patty that is the star of the show. Made with 100 percent beef, it offers a savory and satisfying taste.
  2. Cheese: This burger is topped with a blend of American and Swiss cheeses that add a creamy, melty texture to every bite.
  3. Condiments: The Cheeseburger is generously garnished with classic condiments such as ketchup, mustard and mayo/onion sauce. These condiments enhance the overall flavor profile and provide a spicy kick.
  4. Sesame seed bun: The burger is served on a soft and lightly toasted sesame seed bun, giving it a delightful texture and serving as the perfect vessel for all the ingredients.

Benefits:

The Jack in the Box Cheeseburger offers several benefits that make it a popular choice among fast food enthusiasts:

  1. Taste and satisfaction: With its juicy beef patty, melted cheese and flavorful condiments, the Cheeseburger delivers a satisfying and indulgent taste experience. It’s a classic burger that hits the spot for those who crave a hearty and delicious meal.
  2. Convenience: As a fast food option, the Jack in the Box Cheeseburger is readily available and can be quickly ordered and enjoyed on the go. It provides a convenient solution for those looking for a tasty meal without the hassle of cooking.
  3. Customization: Like many fast food items, the Cheeseburger can be customized to your liking. You can add or remove condiments, request extra cheese, or even opt for additional toppings to create a personalized burger experience.

Disadvantages:

While the Jack in the Box cheeseburger has many appealing qualities, it’s important to consider some potential drawbacks:

  1. Calorie content: Fast-food burgers are often associated with high calorie counts, and the cheeseburger is no exception. At 320 calories, it should be enjoyed in moderation as part of a balanced diet.
  2. Sodium content: The Cheeseburger contains 820 mg of sodium, which is relatively high. People who are watching their sodium intake or have special dietary restrictions should be aware of this.
  3. Nutritional Composition: While the cheeseburger provides a decent amount of protein, it is relatively high in fat and carbohydrates. Those looking for a healthier option may want to explore other options on the menu, such as grilled chicken sandwiches or salads.

Conclusion

The Jack in the Box Cheeseburger is a classic fast-food choice that delivers on taste and convenience. Its juicy beef patty, melted cheese and flavorful condiments create a satisfying experience for burger lovers. However, it’s important to keep an eye on calories, sodium, and overall nutrition. As with any fast food item, moderation and balance are key. So the next time you’re in the mood for a tasty burger on the go, give the Jack in the Box Cheeseburger a try!

Questions and Answers

Are there any allergens in the Jack in the Box cheeseburger?

Specific allergen information for the Jack in the Box Cheeseburger is not currently available. It is recommended that those with known food allergies exercise caution and consult with Jack in the Box staff or their official allergen information for more details.

What kind of meat is used in Jack in the Box burgers?

Jack in the Box uses 100 percent beef in its burgers. However, it’s important to note that their beef patties may contain additional ingredients such as hydrogenated cottonseed oil, natural flavors, corn fiber, cornstarch, and sugar, as listed in their comprehensive Ingredient & Allergen Statement.

Does the Jack in the Box Cheeseburger contain artificial ingredients?

Specific ingredient information for the Jack in the Box Cheeseburger is not currently available. However, it’s worth noting that fast food items, including burgers, often contain artificial ingredients such as preservatives, flavor enhancers and food coloring. For detailed ingredient information, it is recommended that you check the official Jack in the Box sources or contact customer service.



Can I customize my Jack in the Box cheeseburger?

Yes, you can customize your Jack in the Box Cheeseburger. You can request changes such as adding or removing condiments, extra cheese, or additional toppings. Please note that customization options may vary by location and additional charges may apply for certain modifications.

Are there healthier options at Jack in the Box?

Yes, Jack in the Box offers a number of menu items to accommodate a variety of dietary preferences. If you’re looking for healthier alternatives, you may want to consider grilled chicken sandwiches, salads, or lower-calorie and lower-sodium options. It’s always a good idea to review the nutritional information and consult with a healthcare professional to make informed choices that meet your dietary goals.