Nutrition facts and Weight Watchers points for Beef Taco (1 Taco) from Jack in the Box.
Calories
There are 190 calories in Beef Taco (1 Taco).
Nutrition Facts
Serving Size | 84g | |
Calories | 190 | |
Calories From Fat | 100 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 11g | 17% |
Saturated Fat | 3.0g | 15% |
Trans Fat | 0.0g | |
Cholesterol | 15mg | 5% |
Sodium | 320mg | 13% |
Total Carbohydrates | 17g | 6% |
Dietary Fiber | 2g | 8% |
Sugars | 3g | |
Protein | 6g | 12% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Jack in the Box
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Jack in the Box, a popular fast food chain, offers a variety of delicious menu items, and one of the standout options is the Beef Taco. Packed with flavor, this tasty snack is worth a try for taco lovers. Let’s explore the features, pros, and cons of the Jack in the Box Beef Taco.
Features of the Jack in the Box Beef Taco
The Jack in the Box Beef Taco is a single taco with the following features:
- Flavorful beef filling: The taco is stuffed with a seasoned ground beef filling that delivers a rich and satisfying flavor.
- White Corn Tortilla: The taco is wrapped in a soft and traditional white corn tortilla, adding a pleasant texture to every bite.
- Convenient size: The single taco size makes it a convenient snack option for those on the go or looking for a quick bite.
Advantages of the Jack in the Box Beef Taco
Here are some of the benefits that make the Jack in the Box Beef Taco a popular choice:
- Delicious taste: The well-seasoned beef filling provides a burst of savory flavor that satisfies your craving for a tasty taco.
- Quick and Convenient: Whether you’re grabbing a snack at lunch or on a road trip, the Beef Taco is a convenient option that’s easy to enjoy on the go.
- Affordability: The Jack in the Box Beef Taco offers great value for its price, making it an affordable choice for the budget-conscious.
Disadvantages of the Jack in the Box Beef Taco
While the Jack in the Box Beef Taco has its pros, it’s important to consider the following cons:
- Calorie content: The Beef Taco contains 190 calories, which may be a concern for individuals watching their calorie intake. It’s important to enjoy it in moderation as part of a balanced diet.
- Sodium content: The taco also contains 320 mg of sodium, which is about 13% of the recommended daily value. Those with dietary restrictions or concerns about sodium intake should take this into consideration.
It’s worth noting that individual tastes and preferences may vary, and the above drawbacks should be considered in the context of personal dietary needs and goals.
Conclusion
The Jack in the Box Beef Taco is a flavorful and convenient snack option that delivers on taste and affordability. With its well-seasoned beef filling and traditional white corn tortilla, it satisfies your craving for a delicious taco. However, it’s important to keep an eye on its calorie and sodium content. As with any fast food item, moderation and balance are key to incorporating it into a healthy lifestyle. So if you’re looking for a quick and tasty snack, the Jack in the Box Beef Taco is definitely worth a try.
Questions and Answers
Is the Jack in the Box Beef Taco suitable for vegetarians or vegans?
No, the Jack in the Box Beef Taco contains real beef and is not suitable for vegetarians or vegans.
What kind of meat is used in the Jack in the Box Beef Taco?
The Beef Taco is filled with seasoned ground beef for a savory and flavorful experience.
Are Jack in the Box Tacos fried?
Yes, the Jack in the Box Beef Taco is deep-fried to achieve its crispy texture and delicious flavor.
Does the Jack in the Box Beef Taco contain any allergens?
Unfortunately, allergen information for the Beef Taco is not currently available. It is recommended that you exercise caution if you have specific food allergies.
How many calories are in a Jack in the Box Beef Taco?
The Jack in the Box Beef Taco contains 190 calories, making it a relatively moderate option for a snack. However, it’s important to consider your overall calorie intake and dietary goals.