Jack in the Box Bacon, Egg & Cheese Biscuit Nutrition Facts

Nutrition facts and Weight Watchers points for Bacon, Egg & Cheese Biscuit from Jack in the Box.

Calories

There are 430 calories in Bacon, Egg & Cheese Biscuit.

430

Nutrition Facts

Serving Size 140g
Calories 430
Calories From Fat 220
Amount Per Serving % Daily Value*
Total Fat 25g 38%
Saturated Fat 11.0g 55%
Trans Fat 0.0g  
Cholesterol 245mg 82%
Sodium 1060mg 44%
Total Carbohydrates 35g 12%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 16g 32%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jack in the Box

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Looking for a delicious and filling breakfast option? Look no further than the Jack in the Box Bacon, Egg & Cheese Biscuit. This delicious menu item combines the classic flavors of crispy bacon, fluffy scrambled egg and gooey melted cheese, all in a warm and flaky biscuit. Let’s explore the features, pros, and cons of this delicious breakfast option.

Features:

  1. Savory bacon: The Jack in the Box Bacon, Egg & Cheese Biscuit features savory bacon strips that add a delicious smoky flavor to the sandwich. The bacon is cooked to perfection, crispy and full of flavor.
  2. Fluffy scrambled egg: The biscuit is filled with fluffy scrambled eggs for a rich and satisfying texture. The eggs are well cooked for a moist and flavorful bite.
  3. Melted cheese: Every bite of the Bacon, Egg & Cheese Biscuit is enhanced by the creamy, melted cheese. The cheese adds a delicious richness and complements the other ingredients perfectly.
  4. Warm and flaky biscuit: The breakfast sandwich is served on a warm and flaky biscuit that is both buttery and tender. The biscuit provides a satisfying base for the savory fillings.

Benefits:

  1. Convenient all-day option: One of the great things about the Jack in the Box Bacon, Egg & Cheese Biscuit is its all-day availability. Whether you’re craving a hearty breakfast in the morning or a satisfying meal later in the day, this menu item is ready to satisfy your hunger.
  2. High in protein: The Bacon, Egg & Cheese Cookie is packed with protein, with 16 grams per serving. Protein is essential for building and repairing tissues, making this sandwich a nutritious way to start the day.
  3. Quick and Easy: If you’re looking for a quick and easy breakfast option, the Bacon, Egg & Cheese Biscuit is a great choice. It can be enjoyed on the go, so you can fuel up and start your day with no hassle.

Cons:

  1. Calorie content: It’s important to note that the Bacon, Egg & Cheese Biscuit is relatively high in calories, with 430 calories per serving. If you’re watching your calorie intake, it’s important to consider this when incorporating this into your diet.
  2. Sodium content: The sandwich contains 1060 mg of sodium, which is approximately 44% of the Daily Recommended Value. Individuals with dietary restrictions or concerns about sodium intake should be aware of this.

While the Jack in the Box Bacon, Egg & Cheese Biscuit is a tasty and convenient breakfast option, it’s important to consider its calorie and sodium content as part of a balanced diet.

Conclusion

The Jack in the Box Bacon, Egg & Cheese Biscuit is a delicious breakfast choice that combines the flavors of crispy bacon, fluffy scrambled eggs, melted cheese and a warm biscuit. With its all-day availability and high protein content, it is a convenient and satisfying meal option. However, individuals should be aware of its calorie and sodium content when incorporating it into their dietary plans.
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The Bacon, Egg & Cheese Biscuit contains 1060 mg of sodium, which is about 44% of the recommended daily value. Individuals with dietary restrictions or concerns about sodium intake should be aware when enjoying this menu item.