Nutrition facts and Weight Watchers points for Milk from In-N-Out Burger.
Calories
There are 180 calories in Milk.
Nutrition Facts
Serving Size | 10 oz | |
Calories | 180 | |
Calories From Fat | 50 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 6g | 9% |
Saturated Fat | 4.0g | 20% |
Trans Fat | 0.0g | |
Cholesterol | 30mg | 10% |
Sodium | 190mg | 8% |
Total Carbohydrates | 18g | 6% |
Dietary Fiber | 0g | 0% |
Sugars | 18g | |
Protein | 12g | 24% |
Vitamin A | 750% | |
Vitamin C | 4% | |
Calcium | 450% | |
Iron | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: In-N-Out Burger
Allergens
Contains milk
Unknown egg fish glutamates gluten MSG mustard nitrates peanuts seeds sesame shellfish soy sulfites tree nuts wheat
Allergy Information: a In-N-Out Burger Milk contains milk.
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
In-N-Out Burger is a popular fast food chain known for its delicious burgers and milkshakes. While their milkshakes are a crowd favorite, it’s important to take a closer look at the nutritional value of their milk. In this article, we will explore the features, benefits, and drawbacks of In-N-Out Burger Milk.
The Features of In-N-Out Burger Milk
In-N-Out Burger Milk is a 10 ounce serving of creamy and refreshing milk. Here are some key features of this drink:
- Calories: Each serving of In-N-Out Burger Milk has 180 calories. It’s important to consider these calories in the context of your total daily caloric intake.
- Fat Content: The milk has a total fat content of 6 grams, of which 4.0 grams is saturated fat. It’s worth noting that saturated fat should be consumed in moderation as part of a balanced diet.
- Protein: In-N-Out Burger Milk provides 12 grams of protein per serving. Protein is essential for building and repairing tissues and is an important part of a healthy diet.
- Vitamins and Minerals: This milk is a good source of essential nutrients. It contains 750% of the Daily Value of Vitamin A, 4% of the Daily Value of Vitamin C, 450% of the Daily Value of Calcium and 0% of the Daily Value of Iron.
The Benefits of In-N-Out Burger Milk
- Nutritional content: In-N-Out Burger Milk is a good source of protein and provides important vitamins and minerals such as vitamin A, vitamin C and calcium. These nutrients are important for overall health and well-being.
- Refreshing option: Milk is a popular beverage choice because of its refreshing and hydrating properties. It can be a satisfying choice to accompany your meal at In-N-Out Burger.
- Versatility: In-N-Out Burger Milk can be enjoyed on its own or used in a variety of recipes and preparations, such as adding it to coffee, cereal or smoothies.
Disadvantages of In-N-Out Burger Milk
- Calories: While In-N-Out Burger Milk offers nutritional benefits, it’s important to be aware of its calorie content. If you are watching your calorie intake, you may need to consider this beverage’s contribution to your total daily caloric intake.
- Fat and Saturated Fat: Milk contains a moderate amount of fat, including saturated fat. It’s recommended that saturated fat be consumed in moderation as part of a balanced diet.
- Allergen Concerns: In-N-Out Burger Milk contains milk, making it unsuitable for individuals with lactose intolerance or dairy allergies. It’s important to be aware of potential allergens before consuming this product.
Conclusion
In-N-Out Burger Milk is a creamy and refreshing beverage option available at In-N-Out Burger. While it offers nutritional benefits such as protein and essential vitamins and minerals, it’s important to consider its calorie, fat and allergen content. As with any food or beverage choice, moderation and individual dietary needs should be considered. Enjoying In-N-Out Burger Milk as part of a balanced diet can be a treat for milk lovers.
Questions and Answers
Is In-N-Out Burger Milk suitable for people with lactose intolerance?
No, In-N-Out Burger Milk contains milk and is not suitable for people with lactose intolerance. It’s important to consider alternative options if you have a lactose intolerance or dairy allergy.
How many calories are in one serving of In-N-Out Burger Milk?
One serving of In-N-Out Burger Milk has 180 calories. It’s important to consider this caloric content as part of your total daily caloric intake.
Can In-N-Out Burger Milk be used in recipes or mixed with coffee?
Yes, In-N-Out Burger Milk can be used in a variety of recipes and can be added to coffee, cereal or smoothies to enhance their flavor and creaminess.
What are the nutritional benefits of In-N-Out Burger Milk?
In-N-Out Burger Milk is a good source of protein and provides important vitamins and minerals such as vitamin A, vitamin C and calcium. These nutrients are important for overall health and wellness.
Are there any allergens in In-N-Out Burger Milk?
Yes, In-N-Out Burger Milk contains milk, which is an allergen for people with dairy allergies. It’s important to be aware of potential allergens before consuming this product and to choose alternatives if necessary.