IHOP Wheatberry Toast with Butter & Jam/Jelly Nutrition Facts

Nutrition facts and Weight Watchers points for Wheatberry Toast with Butter & Jam/Jelly from IHOP.

Calories

There are 350 calories in Wheatberry Toast with Butter & Jam/Jelly.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Looking for a delicious and healthy breakfast option that satisfies your taste buds and provides you with essential nutrients? Look no further than IHOP Wheatberry Toast with Butter & Jam/Jelly. This delicious toast is the perfect combination of flavors and textures, making it a popular choice among breakfast enthusiasts. In this article, we will explore the features, benefits, and a few drawbacks of this delicious IHOP menu item.

Features & Benefits

The IHOP Wheatberry Toast with Butter & Jam/Jelly is a carefully crafted breakfast offering that boasts several notable features:

1. Quality ingredients: This toast is made with premium wheatberry bread, known for its nutty and hearty flavor. The bread is toasted to perfection, giving it a delicious crunch.
2. Butter & Jam/Jelly: The toast is generously spread with creamy butter, which adds richness and a hint of saltiness. It is then topped with a luscious layer of jam or jelly for a burst of fruity sweetness. The combination of butter and jam/jelly creates a harmonious blend of flavors.

Advantages:

IHOP Wheatberry Toast with Butter & Jam/Jelly offers several benefits that make it an excellent choice for a nutritious breakfast:

1. Rich in protein: This toast provides 7 grams of protein per serving. Protein is essential for building and repairing tissue, supporting muscle growth, and keeping you feeling full and satisfied throughout the morning.
2. Good source of fiber: With 5 grams of fiber, this toast contributes to your daily fiber intake. Fiber aids in digestion, promotes a healthy gut, and helps regulate blood sugar levels.
3. Moderate calories: At 350 calories per serving, IHOP Wheatberry Toast with Butter & Jam/Jelly can fit into a balanced breakfast or brunch. It provides energy without excessive calories, making it suitable for those watching their calorie intake.
4. Satisfying and tasty: The combination of nutty wheatberry bread, creamy butter and sweet jam/jelly creates a satisfying and flavorful breakfast experience. It is a treat for your taste buds and makes your morning meal enjoyable.

Disadvantages:

While the IHOP Wheatberry Toast with Butter & Jam/Jelly has several pros, it’s important to consider a few cons:

1. High Carbohydrate Content: This toast contains 58 grams of carbohydrates, which may be higher than desired for individuals following a low-carb or ketogenic diet. It’s important to consider your dietary preferences and goals when choosing your breakfast options.
2. Limited nutritional information: The information provided does not include details on vitamins and minerals such as vitamin A, vitamin C, calcium, and iron. If you are specifically looking for these nutrient values, you may need to consult additional sources or contact IHOP directly.

Bottom line

IHOP Wheatberry Toast with Butter & Jam/Jelly is a delicious breakfast choice that offers a balance of flavor and essential nutrients. With its quality ingredients, protein content and satisfying taste, it can be a delightful addition to your morning routine. However, individuals with special dietary needs or those monitoring their carbohydrate intake should be aware of the higher carbohydrate content. Overall, this toast is a great option for those looking for a healthy and enjoyable breakfast experience at IHOP.

Questions and Answers

Can I customize the toppings on the Wheatberry Toast with Butter & Jam/Jelly?

Yes, IHOP offers customization options for its menu items. You may request changes or substitutions to the toppings on your Wheatberry Toast, such as choosing a different type of jam or jelly based on your preference.

Is the Wheatberry Toast with Butter & Jam/Jelly suitable for vegetarians?

Yes, the Wheatberry Toast with Butter & Jam/Jelly is suitable for vegetarians as it contains no meat or animal-derived ingredients. However, please note that IHOP is a restaurant environment and cross-contamination with non-vegetarian ingredients can occur. It’s always a good idea to let your server know your dietary preferences.

Are there any allergens in the Wheatberry Toast with Butter & Jam/Jelly?

The information provided does not include allergen details for this specific item. IHOP is actively working to obtain allergen information for its menu items. If you have specific food allergies or sensitivities, it is recommended that you contact the restaurant directly or review their comprehensive allergen menu to ensure the toast is safe for consumption.

Can I replace the wheatberry bread with another type of bread?

IHOP typically offers a variety of breads for their toasts. While the information provided does not mention specific alternatives for the Wheatberry Toast, it is worth asking your server if you can substitute the Wheatberry Toast for another type of bread available on their menu.

Is the Wheatberry Toast with Butter & Jam/Jelly suitable for those on a gluten-free diet?

Unfortunately, the Wheatberry Toast with Butter & Jam/Jelly is not suitable for individuals on a gluten-free diet because it contains wheatberry bread, which is made from wheat. IHOP may offer gluten-free bread options for their toasts, but it’s a good idea to check with the restaurant about gluten-free alternatives and potential cross-contamination risks.