IHOP Sour Cream Nutrition Facts

Nutrition facts and Weight Watchers points for Sour Cream from IHOP.

Calories

There are 60 calories in Sour Cream.

60

Nutrition Facts

Serving Size 1 serving
Calories 60
Calories From Fat 54
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 15mg 1%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 1g 2%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Sour cream is a versatile and delicious ingredient that adds a creamy, tangy flavor to a variety of dishes. IHOP, the popular restaurant chain known for its delicious breakfast options, offers its own sour cream that can enhance your dining experience. In this article, we’ll explore the features, benefits, and drawbacks of IHOP sour cream.

IHOP Sour Cream Features

IHOP Sour Cream is a high-quality product that is carefully crafted to deliver a rich and creamy texture with a tangy flavor. Here are some key features of IHOP Sour Cream:

  • Calorie Content: IHOP Sour Cream has 60 calories per serving.
  • Nutritional Composition: Each serving of IHOP Sour Cream contains 6 grams of total fat, 4 grams of protein and 1 gram of carbohydrates.
  • Low Sodium: With only 15 mg of sodium per serving, IHOP Sour Cream is a low-sodium option for those watching their salt intake.
  • No Trans Fat: IHOP Sour Cream is free of trans fats, which are known to have negative health effects.

Benefits of IHOP Sour Cream

IHOP Sour Cream offers several benefits that make it an appealing choice for food lovers:

  • Enhances flavor: The tangy, creamy taste of IHOP sour cream can enhance the flavor of a variety of dishes, from savory breakfast items like omelets to indulgent desserts.
  • Versatile ingredient: IHOP Sour Cream can be used in a variety of recipes, including tacos, baked potatoes, soups and dips. Its versatility makes it a staple in many kitchens.
  • Source of protein: With 4 grams of protein per serving, IHOP Sour Cream can contribute to your daily protein intake. Protein is essential for building and repairing tissues in the body.
  • Rich texture: The creamy consistency of IHOP Sour Cream adds a velvety smoothness to dishes and creates a delightful mouthfeel.

Disadvantages of IHOP Sour Cream

While IHOP Sour Cream has many pros, it’s important to consider a few cons:

  • High in Fat: IHOP Sour Cream contains 6 grams of total fat per serving, which may be a concern for individuals watching their fat intake or following a low-fat diet.
  • Limited Nutrition Information: Nutrition information provided for IHOP Sour Cream is limited to calories, fat, protein and carbohydrates. If you have specific dietary restrictions or allergies, please check with IHOP or the product packaging for more information.
  • Allergen and ingredient information not available: At the time of this writing, the allergen information and detailed ingredient list for IHOP Sour Cream was not available. If you have food allergies or sensitivities, it’s recommended that you contact IHOP directly for accurate information.

Bottom Line

IHOP Sour Cream is a delicious and versatile condiment that can enhance your dining experience. With its tangy flavor, creamy texture and multiple culinary applications, IHOP Sour Cream can be a flavorful addition to your favorite dishes. However, it’s important to be aware of its fat content and lack of detailed nutrition and allergen information. As with any food product, it’s best to consume IHOP Sour Cream in moderation and to consider your individual dietary needs and preferences.

Questions and Answers

Is IHOP Sour Cream suitable for people on a low-fat diet?

IHOP Sour Cream contains 6 grams of total fat per serving, which may not be ideal for those on a strict low-fat diet. It is recommended that it be consumed in moderation or that low-fat alternatives be considered.

Can I use IHOP sour cream if I have food allergies?

Unfortunately, allergen information for IHOP Sour Cream is not provided on the website. If you have food allergies or sensitivities, it’s best to contact IHOP directly for accurate information regarding potential allergens in their sour cream.

How can I incorporate IHOP sour cream into my meals?

IHOP Sour Cream is a versatile ingredient that can be used in a variety of dishes. It can be used as a topping for baked potatoes, tacos or soups. It can also be used as a base for creamy dips or as a garnish for savory breakfast items like omelets.



Can IHOP Sour Cream be part of a balanced diet?

IHOP Sour Cream can be enjoyed as part of a balanced diet when consumed in moderation. It can add flavor and texture to your meals, and its protein content can be beneficial. However, it’s important to consider your overall calorie and nutrient intake to maintain a well-rounded diet.

Where can I find more detailed information about the ingredients and nutritional values of IHOP sour cream?

Unfortunately, the website does not provide detailed information about the ingredients and nutritional content of IHOP Sour Cream. For specific questions or concerns, we encourage you to contact IHOP directly or check the product packaging for more detailed information.