IHOP Shredded Cheddar Cheese Nutrition Facts

Nutrition facts and Weight Watchers points for Shredded Cheddar Cheese from IHOP.

Calories

There are 230 calories in Shredded Cheddar Cheese.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enhancing the flavor and texture of your favorite dishes, IHOP Shredded Cheddar Cheese is a go-to ingredient. This delicious cheese offers a rich and creamy flavor that can enhance a variety of meals, from breakfast to dinner. Let’s delve into the features, benefits, and drawbacks of IHOP Shredded Cheddar Cheese.

Features:

IHOP Shredded Cheddar Cheese is made from premium cheddar cheese that undergoes a shredding process to create fine, evenly cut strands. The cheese is packed with flavor and has a smooth texture that makes it easy to melt and incorporate into a variety of recipes. Whether you’re sprinkling it on burgers, mixing it into omelets or using it as a quesadilla filling, IHOP Shredded Cheddar Cheese adds a delicious cheesy goodness to your meals.

Benefits:

1. Rich in Protein: Each serving of IHOP Shredded Cheddar Cheese provides a generous amount of protein, with 13 grams per serving. Protein is essential for building and repairing tissue, supporting muscle growth and maintaining a healthy immune system.
2. Versatile use: IHOP Shredded Cheddar Cheese can be used in a variety of culinary creations. It pairs well with a variety of dishes, including sandwiches, salads, soups and casseroles. Whether you’re cooking for breakfast, lunch or dinner, this cheese adds a burst of flavor and a satisfying melt.
3. Calcium and Vitamin Cheddar cheese is naturally rich in calcium and vitamin A. Calcium is essential for maintaining strong bones and teeth, while vitamin A supports healthy vision and immune function. Adding IHOP Shredded Cheddar Cheese to your diet can help boost your daily intake of these essential nutrients.
4. Easy to store: Packaged in a convenient resealable bag, IHOP Shredded Cheddar Cheese stays fresh for an extended period of time. So you can store it in your refrigerator and use it whenever you want to add a cheesy touch to your favorite dishes.

Disadvantages:

1. High in Fat: While IHOP Shredded Cheddar Cheese offers a delicious taste, it is important to note that it contains a significant amount of fat. Each serving contains 19 grams of total fat, including 11 grams of saturated fat. Individuals who are watching their fat intake or following a low-fat diet may need to moderate their consumption of this cheese.
2. Sodium Content: IHOP Shredded Cheddar Cheese has 360 milligrams of sodium per serving. Excessive sodium intake can contribute to high blood pressure and other health problems. It is recommended that you be aware of your total sodium intake and include this cheese in a balanced diet.

Conclusion

IHOP Shredded Cheddar Cheese is a delicious addition to your culinary repertoire. With its rich flavor, smooth texture and versatility, it can enhance a wide variety of dishes. However, it is important to be aware of its higher fat and sodium content, especially if you have specific dietary restrictions or health concerns. By enjoying IHOP Shredded Cheddar Cheese in moderation as part of a balanced diet, you can enjoy its deliciousness while maintaining a healthy lifestyle.

Questions and Answers

Can I use IHOP Shredded Cheddar Cheese in my vegetarian or gluten-free recipes?

Yes, IHOP Shredded Cheddar Cheese is suitable for vegetarians. However, it is important to check the packaging or contact the manufacturer to ensure it is produced in a gluten-free facility if you have specific gluten-free dietary needs.

How should I store IHOP Shredded Cheddar Cheese?

IHOP Shredded Cheddar Cheese is packaged in a resealable bag for easy storage. It is best stored refrigerated at or below 40°F (4°C) to maintain its freshness. Be sure to reseal the bag tightly after each use to prevent moisture and air from getting in.

Can I freeze IHOP Shredded Cheddar?

While it is possible to freeze IHOP Shredded Cheddar Cheese, the texture may change upon thawing. The moisture content may be affected, resulting in a slightly different texture when melted. If you choose to freeze, make sure it is well sealed in an airtight container or freezer bag to minimize freezer burn.

Is IHOP Shredded Cheddar suitable for people with lactose intolerance?

IHOP Shredded Cheddar Cheese contains minimal lactose due to the cheese making process. Many people with lactose intolerance find that they can tolerate cheddar cheese in moderate amounts. However, lactose intolerance can vary from person to person, so it is advisable to monitor your own tolerance and consult a healthcare professional if needed.

Are there any artificial additives or preservatives in IHOP Shredded Cheddar Cheese?

IHOP Shredded Cheddar Cheese’s packaging and ingredient information is not explicitly stated on the website. To ensure you have the most accurate and up-to-date information regarding additives or preservatives, it is recommended that you check the packaging or contact the manufacturer directly.