IHOP Sauteed Mushrooms Nutrition Facts

Nutrition facts and Weight Watchers points for Sauteed Mushrooms from IHOP.

Calories

There are 80 calories in Sauteed Mushrooms.

80

Nutrition Facts

Serving Size 1 order
Calories 80
Calories From Fat 63
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrates 2g 1%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 2g 4%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Sauteed mushrooms are a popular and tasty side dish that adds a burst of flavor to any meal. IHOP, known for its delicious breakfast and brunch options, offers sauteed mushrooms as a delicious accompaniment to its menu items. In this expert article, we will explore the features, benefits, and drawbacks of IHOP Sauteed Mushrooms.

Features of IHOP Sauteed Mushrooms

IHOP Sauteed Mushrooms are made with fresh mushrooms that are expertly sauteed to perfection. They are seasoned with a blend of spices that enhance their natural flavors and create a savory taste experience. The mushrooms are cooked until tender, preserving their texture and providing a delightful mouthfeel.

Benefits of IHOP Sauteed Mushrooms

1. Rich in Flavor: IHOP Sauteed Mushrooms offer a rich and earthy flavor profile that complements a variety of dishes. Their savory flavor enhances the overall enjoyment of your meal.
2. Versatile: Sauteed Mushrooms can be enjoyed as a side dish or added to other IHOP menu items such as omelets, burgers or sandwiches. They offer a versatile way to customize and enhance your dining experience.
3. Nutritional Value: While you enjoy the deliciousness of IHOP Sauteed Mushrooms, you can also benefit from their nutritional value. Mushrooms are low in calories and fat, making them a healthier alternative to some side dishes.

Disadvantages of IHOP Sauteed Mushrooms

1. Sodium content: The Sauteed Mushrooms at IHOP contain a moderate amount of sodium. While this may not be a concern for most people, those who need to limit their sodium intake should be aware of this aspect.
2. Limited nutritional information: The specific nutritional information, such as vitamin and mineral content, for IHOP Sauteed Mushrooms is not available on the web page provided. This may make it difficult for individuals with special dietary needs or preferences to make informed choices.

Bottom Line

IHOP Sauteed Mushrooms are a tasty and versatile addition to your IHOP meal. With their rich flavor and nutritional benefits, they can enhance the overall dining experience. However, individuals with dietary restrictions or concerns about sodium intake should exercise caution. Despite the limited nutritional information available, these sauteed mushrooms are a delicious choice for mushroom lovers and those looking to add a burst of flavor to their meal.
Disclaimer: The information provided in this article is based on the available content of the provided website. It is always recommended to check the latest nutritional information and consult with a healthcare professional or nutritionist for personalized dietary advice.

Questions and Answers

Are IHOP Sauteed Mushrooms suitable for vegetarians?

Yes, IHOP Sauteed Mushrooms are suitable for vegetarians because they are made with only mushrooms and seasonings, without any meat products.

Are IHOP Sauteed Mushrooms gluten free?

While IHOP Sauteed Mushrooms do not contain any gluten ingredients, cross-contamination can occur in the kitchen. Therefore, individuals with gluten sensitivities or celiac disease should exercise caution and consult with restaurant staff regarding their specific dietary needs.

Can I customize my order of IHOP Sauteed Mushrooms?

IHOP is known for its customizable menu options. You may inquire with the server about possible changes or additions to your order of Sauteed Mushrooms based on your preferences or dietary needs.



Is IHOP Sauteed Mushrooms vegan friendly?

IHOP Sauteed Mushrooms are considered vegan-friendly because they contain no animal-derived ingredients. However, it is important to note that cross-contamination can occur in the kitchen, so individuals following a strict vegan diet should communicate their preferences to restaurant staff.

Can I order IHOP Sauteed Mushrooms as a single item?

Currently, IHOP Sauteed Mushrooms are offered primarily as a side dish or as an ingredient in certain menu items. However, it is always best to check with your local IHOP restaurant to see if they can accommodate your request for a stand-alone portion of Sauteed Mushrooms.