Nutrition facts and Weight Watchers points for Rye Toast with Butter & Jam/Jelly from IHOP.
Calories
There are 320 calories in Rye Toast with Butter & Jam/Jelly.
Nutrition Facts
Serving Size | 1 order | |
Calories | 320 | |
Calories From Fat | 81 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 9g | 14% |
Saturated Fat | 5g | 25% |
Trans Fat | 0g | |
Cholesterol | 15mg | 5% |
Sodium | 460mg | 19% |
Total Carbohydrates | 54g | 18% |
Dietary Fiber | 5g | 20% |
Sugars | 19g | |
Protein | 7g | 14% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: IHOP
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Are you a fan of a hearty breakfast that satisfies your cravings for both savory and sweet flavors? Look no further than IHOP’s Rye Toast with Butter & Jam/Jelly. This delicious breakfast option offers a delicious combination of rye toast, creamy butter, and your choice of jam or jelly. In this expert article, we’ll explore the features, pros, and cons of this delicious breakfast choice.
Features & Benefits
IHOP’s Rye Toast with Butter & Jam/Jelly has several notable features that make it a standout option on the breakfast menu. Here are some key features to consider:
- Rye Toast: The foundation of this dish is hearty rye toast. Known for its slightly nutty flavor and dense texture, rye bread provides a satisfying base for toppings.
- Creamy butter: Rye toast is generously slathered with creamy butter, which enhances the richness and adds a smooth, velvety texture to every bite.
- Jam or Jelly: For a touch of sweetness and fruity goodness, IHOP offers a variety of jams and jellies to choose from. Whether you prefer classic strawberry, tangy raspberry or another delicious flavor, there’s a jam or jelly to suit your taste buds.
Advantages:
Indulging in IHOP’s Rye Toast with Butter & Jam/Jelly comes with several enticing benefits:
- Balanced flavor profile: The combination of savory rye toast, creamy butter and sweet jam or jelly creates a harmonious flavor profile that satisfies both your savory and sweet cravings in one delicious bite.
- Satisfying and nutritious: Rye bread offers more fiber and nutrients than traditional white bread, making it a more satisfying and nutritious breakfast option. In addition, the butter adds a dose of richness, while the jam or jelly adds essential vitamins and natural sweetness.
- Versatility: This breakfast option is very versatile, allowing you to customize it to your liking. You can choose from a range of jam or jelly flavors to suit your preferences, making it a personal and enjoyable dining experience.
Disadvantages:
While IHOP’s Rye Toast with Butter & Jam/Jelly is a delicious breakfast option, it’s important to consider a few potential drawbacks:
- Calories: As with any indulgent breakfast item, it’s important to watch the calorie content. The combination of butter and jam or jelly can contribute to a higher calorie count, so it’s important to enjoy this treat in moderation as part of a balanced diet.
- Allergen Information: The specific allergens in this dish are not listed on the website. If you have any food allergies or dietary restrictions, it’s recommended that you check with IHOP staff for detailed allergen information before ordering.
- Limited nutritional information: The website lacks comprehensive nutritional information beyond calorie counts. If you’re closely monitoring your macronutrient intake or have specific dietary goals, it may be difficult to gauge the exact nutritional content of this breakfast option.
Conclusion
IHOP’s Rye Toast with Butter & Jam/Jelly offers a delightful combination of flavors that appeals to both savory and sweet breakfast lovers. With its hearty rye toast, creamy butter, and choice of jam or jelly, this breakfast choice provides a balanced flavor profile and satisfying eating experience. While mindful consumption is necessary due to potential caloric content and limited allergen and nutritional information, this breakfast option is a tempting treat to start your day on a delicious note.
Questions and Answers
Is rye bread a healthier choice than white bread?
Yes, rye bread generally provides more fiber and nutrients than white bread. It may be a healthier choice due to its higher fiber content and potential benefits for digestion and blood sugar control.
Can I choose different flavors of jam or jelly for my rye toast?
Yes! IHOP offers a variety of jam and jelly flavors for you to choose from. Whether you prefer classic strawberry, tangy raspberry or another delicious flavor, you can customize your Rye Toast to your liking.
Are there any allergens in IHOP’s Rye Toast with Butter & Jam/Jelly?
Unfortunately, the specific allergens in this dish are not listed on the website. If you have any food allergies or dietary restrictions, it’s recommended that you check with IHOP staff for detailed allergen information before ordering.
What are the calories in IHOP’s Rye Toast with Butter & Jam/Jelly?
IHOP’s Rye Toast with Butter & Jam/Jelly has approximately 320 calories per serving. However, it’s important to note that calories can vary depending on the specific amounts of butter and jam or jelly used.
Can I enjoy IHOP’s Rye Toast with Butter & Jam/Jelly as part of a balanced diet?
Yes, you can enjoy this breakfast option as part of a balanced diet. However, it’s important to be mindful of the caloric content and consume it in moderation. Pairing it with a nutrient-dense side dish, such as fresh fruit or a protein source, can help create a more balanced meal.