IHOP Poached Egg Nutrition Facts

Nutrition facts and Weight Watchers points for Poached Egg from IHOP.

Calories

There are 60 calories in Poached Egg.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a delicious and nutritious breakfast, IHOP is a favorite destination for many. One of the most popular menu items is the IHOP Poached Egg. These perfectly cooked eggs offer a unique flavor and texture that can enhance your breakfast experience. In this article, we will explore the features, benefits, and drawbacks of IHOP Poached Eggs.

Features & Benefits

IHOP Poached Eggs are prepared with precision and skill, resulting in a delicious culinary creation. Here are some notable features:

1. Tender and runny: Poached eggs are known for their soft and tender texture. IHOP Poached Eggs are no exception. The whites are gently cooked while the yolks remain beautifully runny, creating a luscious and creamy consistency.
2. Versatility: Poached eggs are incredibly versatile and can be enjoyed in a variety of ways. Whether you prefer them on a bed of toast, over eggs Benedict or as a complement to a hearty salad, IHOP Poached Eggs can enhance the flavor of any meal.
3. Low Carb: If you’re watching your carbohydrate intake, IHOP Poached Eggs are an excellent choice. With zero grams of carbohydrates, they are suitable for low-carb or ketogenic diets.

Benefits:

IHOP Poached Eggs offer several benefits that make them a popular choice among breakfast enthusiasts. Here are a few of the most notable:

1. Nutritious: Poached eggs are a great source of essential nutrients. They are rich in high-quality protein, which provides all the amino acids needed for muscle repair and growth. They also contain essential vitamins and minerals, including vitamin B12, vitamin D and selenium.
2. Reduced Fat: Compared to other cooking methods, poaching requires minimal fat or oil. As a result, IHOP Poached Eggs are lower in fat than fried or scrambled eggs. This can be beneficial for individuals who are trying to reduce their fat intake or maintain a healthy weight.
3. Satisfying and filling: The combination of protein and healthy fats in poached eggs helps promote satiety and keeps you feeling full longer. Starting the day with IHOP Poached Eggs can help curb cravings and prevent overeating later in the day.

Downside:

While IHOP Poached Eggs offer many benefits, it’s important to consider some potential drawbacks:

1. Availability: The availability of IHOP poached eggs may vary by location and time of day. Not all IHOP restaurants may offer poached eggs on their menu or may only serve them during breakfast hours. It’s a good idea to check with your local IHOP before ordering.
2. Allergen and Ingredient Information: The provided webpage does not include allergen and ingredient information for IHOP Poached Eggs. If you have specific dietary restrictions or allergies, it’s recommended that you check with the restaurant directly to ensure that the dish meets your dietary needs.
3. Personal preference: While many people enjoy the runny yolk of poached eggs, it may not be to everyone’s taste. Some people prefer their eggs fully cooked or with a firmer yolk consistency. IHOP Poached Eggs may not be the ideal choice if you prefer a different style of egg preparation.

Conclusion

IHOP Poached Eggs offer a delicious breakfast option with their tender texture and versatile nature. They are nutritious, low in carbohydrates and can contribute to a satisfying and filling meal. However, availability and personal preference should be taken into consideration. If you’re a fan of poached eggs or would like to try them, IHOP’s version is definitely worth a try.

Questions and Answers

1. Are IHOP Poached Eggs available all day?

Answer: The availability of IHOP Poached Eggs may vary by location and time of day. It is recommended that you check with your local IHOP restaurant to determine if they serve poached eggs and the specific hours they are available.

2. Are there any allergens in IHOP poached eggs?

Answer: Unfortunately, the provided web page does not include allergen information for IHOP Poached Eggs. If you have specific dietary restrictions or allergies, it’s best to contact the restaurant directly to inquire about potential allergens in the dish.

3. Can I customize the cooking style of IHOP Poached Eggs?

Answer: IHOP cooks are skilled at preparing eggs to customers’ specifications. Whether you prefer a slightly firmer poached egg or a more runny yolk, you can request your preferred cooking style. Don’t hesitate to tell your server your preference when you place your order.

4. Can IHOP Poached Eggs be part of a low-carb diet?

Answer: Yes, IHOP Poached Eggs are a great choice for those on a low-carb diet. They contain zero grams of carbohydrates, making them an excellent option for those watching their carb intake or following a ketogenic diet.

5. Can I order IHOP Poached Eggs if I prefer fully cooked yolks?

Answer: While IHOP Poached Eggs are known for their runny yolks, you can indicate your preference for fully cooked yolks when ordering. IHOP cooks are accustomed to accommodating customer requests, so feel free to ask for a firmer yolk consistency if that is your preference.