IHOP Migas Combo Nutrition Facts

Nutrition facts and Weight Watchers points for Migas Combo from IHOP.

Calories

There are 1031 calories in Migas Combo.

1031

Nutrition Facts

Serving Size 1 order
Calories 1031
Calories From Fat 693
Amount Per Serving % Daily Value*
Total Fat 77g 118%
Saturated Fat 23g 115%
Trans Fat 1g  
Cholesterol 675mg 225%
Sodium 1560mg 65%
Total Carbohydrates 45g 15%
Dietary Fiber 6g 24%
Sugars 6g  
Protein 39g 78%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Which is healthier pancakes or hash browns?

Choosing between hash browns and pancakes? Hash browns contain marginally fewer calories, but quite a bit less sodium. Or, ask for whole-wheat toast.

Additional Information

Looking for a hearty and satisfying breakfast option? Look no further than the IHOP Migas Combo. This delicious dish combines the flavors of classic Mexican cuisine with the breakfast favorites you love. In this expert article, we will explore the features, benefits, and drawbacks of the IHOP Migas Combo.

Features:

The IHOP Migas Combo is a breakfast meal made with a flavorful combination of ingredients. Here are some of the key features of this dish:

  1. Authentic Mexican flavors: The Migas Combo is inspired by the traditional Mexican dish called “migas,” which typically includes scrambled eggs, tortilla chips and various seasonings. IHOP’s take on migas includes its signature twist, resulting in a unique and delicious flavor profile.
  2. Plenty of protein: This dish is packed with protein, making it a satisfying and energizing choice to start your day. With approximately 39g of protein per serving, the Migas Combo provides a significant amount of this essential macronutrient.
  3. Generous portion size: The serving size of the Migas Combo is designed to satisfy your hunger. One order of this dish is enough to satisfy you until your next meal, making it an excellent option for those with a hearty appetite.

Benefits:

  1. Rich in nutrients: The IHOP Migas Combo provides a good balance of macronutrients, including protein, carbohydrates, and fat. It also provides essential vitamins and minerals such as vitamin A, vitamin C, calcium, and iron, although the exact amounts are not listed on the website.
  2. Versatile customization: IHOP allows you to customize your migas combo to your liking. You can add or remove ingredients or choose from a variety of additional toppings or sides to make your meal even more personalized.
  3. Breakfast on the go: If you’re in a hurry in the morning but still want a satisfying breakfast, the Migas Combo is a convenient option. You can order it to go and enjoy a delicious meal on your way to work or any other morning activity.

Disadvantages:

While the IHOP Migas Combo has many appealing features and benefits, it’s important to consider a few potential drawbacks:

  1. High Calorie Content: The Migas Combo is a high-calorie meal, with approximately 1031 calories per serving. If you’re watching your calorie intake or following a calorie-restricted diet, it’s important to be mindful of the portion size and consider it a treat or occasional indulgence.
  2. Sodium Content: The Migas Combo contains 1560 mg of sodium per serving, which is 65% of the recommended daily value. If you have any dietary restrictions or concerns regarding sodium intake, it’s important to consider this aspect when choosing your breakfast option.
  3. Limited information on allergens and ingredients: The website does not provide specific allergen information or a full list of ingredients used in the Migas Combo. If you have food allergies or sensitivities, it’s recommended that you contact IHOP directly or consult their allergen information to ensure the dish is suitable for your dietary needs.

Conclusion

The IHOP Migas Combo is a flavorful and satisfying breakfast choice that combines the best of Mexican-inspired cuisine with classic breakfast ingredients. With its high protein content and versatile customization options, it can be a satisfying way to start the day. However, it’s important to be aware of its high calorie and sodium content and consider it an occasional indulgence.

Questions and Answers

Can I customize the IHOP Migas Combo to my liking?

Yes, IHOP allows you to customize your Migas Combo. You can add or remove ingredients, choose from a variety of additional toppings or sides, and make it your own personal breakfast experience.

How many calories are in the IHOP Migas Combo?

The IHOP Migas Combo has approximately 1031 calories per serving. It’s important to be aware of the calorie content and consider it a treat or occasional indulgence, especially if you’re watching your calorie intake or following a low-calorie diet.

Does the IHOP Migas Combo accommodate any dietary restrictions or allergies?

The website does not provide specific allergen information or a complete list of ingredients for the Migas Combo. If you have food allergies or sensitivities, it’s recommended that you contact IHOP directly or consult their allergen information to ensure the dish is suitable for your dietary needs.



Is the IHOP Migas Combo a good option for a high-protein breakfast?

Yes, the IHOP Migas Combo is a high-protein breakfast choice. It provides about 39 grams of protein per serving, which can help you get a satisfying and energizing start to your day.

Can I enjoy the IHOP Migas Combo as a grab-and-go breakfast?

Absolutely! The IHOP Migas Combo can be ordered to go, making it a convenient option for those in a morning rush. You can enjoy a delicious and filling breakfast on your way to work or any other morning activity.