IHOP Kids Orange Juice Nutrition Facts

Nutrition facts and Weight Watchers points for Kids Orange Juice from IHOP.

Calories

There are 140 calories in Kids Orange Juice.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a refreshing beverage with their meal, many kids opt for a classic favorite: orange juice. IHOP, the International House of Pancakes, offers a Kids Orange Juice option designed specifically for younger palates. In this article, we will explore the features, benefits and drawbacks of IHOP Kids Orange Juice to give you a complete understanding of this popular choice.

Features & Benefits

IHOP Kids Orange Juice is designed to provide a fun and nutritious drinking experience for kids. Here are some key features:

• Calories: One serving of IHOP Kids Orange Juice contains 140 calories, which can contribute to a balanced diet for growing children.
• Protein: It provides 3 grams of protein, which is important for muscle building and overall growth.
• Carbohydrates: With 33 grams of carbohydrates, IHOP Kids Orange Juice provides a source of energy for active kids.
• No Fat: This orange juice has zero grams of fat, making it a healthier choice for kids.
• Vitamins and Minerals: While the exact amounts are not listed, IHOP Kids Orange Juice likely contains essential vitamins and minerals such as vitamin C, vitamin A, calcium and iron.

Nutritional Benefits

There are several benefits to choosing IHOP Kids Orange Juice for your child:

• Nutritional value: With its moderate calorie count and protein content, IHOP Kids Orange Juice can be a nutritious addition to a balanced meal for children.
• Hydration: Orange juice is an excellent source of hydration, helping kids stay refreshed and hydrated throughout the day.
• Vitamin C Boost: Oranges are known for their vitamin C content, which plays an important role in supporting the immune system and overall health.
• Convenience: IHOP Kids Orange Juice is readily available at IHOP restaurants, making it a convenient option for families on the go.

Disadvantages:

While IHOP Kids Orange Juice offers many benefits, it’s important to consider the potential drawbacks:

• Sugar content: Although the specific sugar content is not listed, orange juice naturally contains sugar. It’s important to be aware of total sugar intake, especially for children who may consume sugary drinks or foods throughout the day.
• Allergen Information: Allergen information for IHOP Kids Orange Juice is not provided on the website, which may be a concern for families with children who have specific dietary restrictions or allergies.
• Availability: IHOP Kids Orange Juice is primarily available at IHOP restaurants, limiting access for those without a nearby IHOP location.

Bottom line

IHOP Kids Orange Juice is a refreshing and nutritious choice for children eating at IHOP restaurants. With its moderate calorie count, protein content, and potential vitamin and mineral content, it can be a beneficial addition to a well-balanced meal. However, it’s important to keep an eye on the sugar content and consider any special dietary restrictions or allergies when choosing this drink for your child. Overall, IHOP Kids Orange Juice is a convenient and enjoyable option for young juice lovers.
Please note that the information provided in this article is based on the content available at the time of writing and is subject to change. For the most accurate and up-to-date information, we encourage you to visit the official IHOP website or contact IHOP staff directly.

Questions and Answers

What are the calories in IHOP Kids Orange Juice?

IHOP Kids Orange Juice has 140 calories per serving. It provides a moderate amount of energy for growing children.

Does IHOP Kids Orange Juice contain fat?

No, IHOP Kids Orange Juice is fat-free. It may be a healthier choice for kids who are concerned about their fat intake.

Is IHOP Kids Orange Juice a good source of vitamins and minerals?

While the exact amounts are not listed, IHOP Kids Orange Juice likely contains essential vitamins and minerals such as vitamin C, vitamin A, calcium and iron. These nutrients play an important role in supporting overall health.

Is IHOP Kids Orange Juice safe for kids with allergies?

The allergen information for IHOP Kids Orange Juice is not provided on the website. If your child has specific dietary restrictions or allergies, it is recommended that you contact IHOP staff directly to ensure the beverage is safe for consumption.

Can IHOP Kids Orange Juice be purchased outside of IHOP restaurants?

IHOP Kids Orange Juice is primarily available at IHOP restaurants. It may not be readily available to those who do not have an IHOP location nearby. It is recommended that you visit an IHOP restaurant to enjoy this beverage.