Nutrition facts and Weight Watchers points for Kid’s Macaroni & Cheese with Apple Sauce from IHOP.
Calories
There are 360 calories in Kid’s Macaroni & Cheese with Apple Sauce.
Nutrition Facts
Serving Size | 1 order | |
Calories | 360 | |
Calories From Fat | 81 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 9g | 14% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | |
Cholesterol | 15mg | 5% |
Sodium | 830mg | 35% |
Total Carbohydrates | 58g | 19% |
Dietary Fiber | 3g | 12% |
Sugars | 22g | |
Protein | 11g | 22% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: IHOP
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to finding a tasty and satisfying meal for your little ones, IHOP’s Kid’s Macaroni & Cheese with Apple Sauce is a popular choice. This dish combines the classic comfort of macaroni and cheese with the delicious sweetness of apple sauce, creating a unique flavor profile that kids love. Let’s explore the features, pros and cons of this menu item.
Features:
The IHOP Kid’s Macaroni & Cheese with Apple Sauce offers several notable features:
- Perfect Portion Size: This dish is designed specifically for kids, giving them a portion size just right for their appetite.
- Rich and Creamy Macaroni and Cheese: The macaroni and cheese in this dish is made with high-quality ingredients, resulting in a rich and creamy texture that kids will find irresistible.
- Delicious Apple Sauce: The addition of applesauce adds a touch of sweetness and tang to the dish, enhancing the overall flavor.
- High in Protein: With 11 grams of protein per serving, this meal provides a good amount of protein to support your child’s growth and development.
- Good source of fiber: Kid’s Macaroni & Cheese with Apple Sauce contains 3 grams of fiber, which helps support a healthy digestive system.
Benefits:
Choosing IHOP’s Kid’s Macaroni & Cheese with Apple Sauce offers several benefits for both parents and children:
- Tasty and kid-friendly: This dish is specifically designed to meet kids’ taste preferences, making it a meal they will truly enjoy.
- Convenience: IHOP is a popular restaurant chain and this menu item is readily available, making it a convenient option for busy families on the go.
- Provides essential nutrients: The macaroni and cheese is a good source of calcium, while the apple sauce provides essential vitamins and minerals.
- Variety of flavors: The combination of macaroni and cheese with apple sauce creates a unique flavor profile that can help expand your child’s palate and encourage them to try new foods.
Disadvantages:
While IHOP’s Kid’s Macaroni & Cheese with Apple Sauce has many positive aspects, it’s important to consider a few potential drawbacks:
- Calories and fat: This dish contains 360 calories and 9 grams of fat, which may be a concern for parents who are concerned about their child’s caloric intake or are looking for lower-fat options.
- Availability of Nutritional Information: The website does not provide detailed information about the specific vitamins and minerals present in the dish, such as vitamin A, vitamin C, calcium, and iron.
Conclusion
IHOP’s Kid’s Macaroni & Cheese with Apple Sauce is a delicious and satisfying meal choice for kids. It combines the classic appeal of macaroni and cheese with the sweetness of apple sauce, creating a unique and enjoyable flavor combination. This dish is a good source of protein and fiber, and its availability at IHOP restaurants makes it a convenient option for families. However, it’s important to consider the calorie and fat content, as well as the limited nutritional information provided. Overall, this menu item can be a tasty treat for kids when enjoyed as part of a balanced diet.
Questions and Answers
What is the portion size of IHOP Kid’s Macaroni & Cheese with Apple Sauce?
The serving size for IHOP Kid’s Macaroni & Cheese with Apple Sauce is one order.
How many calories are in IHOP Kid’s Macaroni & Cheese with Applesauce?
<There are 360 calories in an IHOP Kid’s Macaroni & Cheese with Apple Sauce.
Does IHOP Kid’s Macaroni & Cheese with Apple Sauce contain any allergens?
The allergen information for this item is not currently available. It is recommended that you check with the restaurant directly for any specific allergen concerns.
What are the main ingredients in the IHOP Kid’s Macaroni & Cheese with Applesauce?
The specific ingredients used in IHOP Kid’s Macaroni & Cheese with Apple Sauce are not listed on the website. It’s best to contact the restaurant for detailed ingredient information.
Is IHOP Kid’s Macaroni & Cheese with Applesauce a healthy option for kids?
IHOP Kid’s Macaroni & Cheese with Apple Sauce can be enjoyed as part of a balanced diet. It provides a good amount of protein and fiber. However, it’s important to consider the calorie and fat content of the dish and make sure it’s consumed in moderation as part of an overall nutritious eating plan.