IHOP Kid’s Jr. Chicken Strip Dinner Nutrition Facts

Nutrition facts and Weight Watchers points for Kid’s Jr. Chicken Strip Dinner from IHOP.

Calories

There are 841 calories in Kid’s Jr. Chicken Strip Dinner.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to eating out with kids, finding a meal that is both delicious and nutritious can be a challenge. IHOP, the popular breakfast and casual dining restaurant chain, offers a solution with its Kid’s Jr. Chicken Strip Dinner. This menu item is specifically designed to appeal to young taste buds while providing essential nutrients for growing bodies.

Features:

The Kid’s Jr. Chicken Strip Dinner at IHOP is a complete meal that includes chicken strips, a side dish and a beverage. The main attraction of this meal is the tender and flavorful chicken strips made from premium chicken breast. The chicken strips are lightly breaded and cooked to perfection for a crispy, juicy texture that kids will love.
In addition to the chicken strips, the meal also includes a side dish so kids can enjoy a balanced plate. The specific side dish options can vary, but often include choices such as French fries, mashed potatoes or steamed vegetables. This variety allows kids to customize their meal based on their preferences and dietary needs.
To complete the meal, a beverage is included, usually a choice of milk, juice or a soft drink. This ensures that kids stay hydrated while enjoying their delicious Chicken Strip Dinner.

Benefits:

1. Appealing to kids’ palates: The Kid’s Jr. Chicken Strip Dinner is designed to appeal to children’s taste preferences. The crispy and flavorful chicken strips are a familiar and kid-friendly option that keeps them engaged and satisfied throughout the meal.
2. Good source of protein: Protein is essential for children’s growth and development. The chicken breast used in Chicken Strips is a good source of high-quality protein, which supports muscle growth and repair.
3. Balanced meal: The inclusion of a side dish and beverage ensures children receive a balanced meal. Side dish options offer a variety of nutrients, and parents can encourage their children to choose healthier options such as steamed vegetables for added nutritional value.
4. Convenient and time-saving: Choosing the Kid’s Jr. Chicken Strip Dinner at IHOP saves parents the time and effort of preparing a meal at home. It provides a convenient dining option when families are on the go or want to enjoy a meal together without the hassle of cooking.

Disadvantages:

While the IHOP Kid’s Jr. Chicken Strip Dinner offers many benefits, it is important to consider some potential drawbacks:

1. Calories: The meal is relatively high in calories, with 841 calories per serving. While kids need calories for energy, it’s important to balance their total calorie intake with their activity level to avoid excessive weight gain.
2. High sodium content: The meal also contains a significant amount of sodium at 2120 mg per serving. Excessive sodium intake may be a concern for children as it can contribute to high blood pressure and other health problems. Parents should be aware of their child’s total sodium intake throughout the day.
3. Limited customization: While the Kid’s Jr. Chicken Strip Dinner offers a variety of side dish options, customization may be limited compared to other meal options. Some children with special dietary needs or preferences may find the choices restrictive.

Conclusion

The IHOP Kid’s Jr. Chicken Strip Dinner is a tasty and nutritious choice for kids eating at IHOP. It combines delicious chicken strips with a side dish and beverage to create a well-rounded meal. While it offers several advantages, such as appealing taste and protein content, parents should consider the calorie and sodium content as potential drawbacks. Overall, it can be a convenient and enjoyable option for families looking for a kid-friendly meal.

Questions and Answers

Are the chicken strips in the Kid’s Jr. Chicken Strip Dinner made from real chicken?

Yes, the chicken strips in IHOP’s Kid’s Jr. Chicken Strip Dinner are made from premium chicken breasts, ensuring a flavorful and authentic chicken taste.

Can I choose a healthier side for my child?

Absolutely! IHOP offers a variety of side options for the Kid’s Jr. Chicken Strip Dinner, including healthier choices like steamed vegetables. You can discuss your preferences with your server and ask for suitable alternatives.

Is the Kid’s Jr. Chicken Strip Dinner suitable for children with dietary restrictions?

IHOP does not provide specific allergen or ingredient information for the Kid’s Jr. Chicken Strip Dinner on its website. If your child has specific dietary restrictions or allergies, it is recommended that you ask the server or contact IHOP directly to ensure the meal meets their needs.

Can I request a modification to the Kid’s Jr. Chicken Strip Dinner?

IHOP strives to accommodate customer requests, but specific modifications to the Kid’s Jr. Chicken Strip Dinner may be subject to availability and restaurant policy. It’s best to communicate your preferences to your server and ask about the possibility of modifications.

How can I control the calorie and sodium content of the Kid’s Jr. Chicken Strip Dinner?

To help manage the calorie and sodium content of the Kid’s Jr. Chicken Strip Dinner, you can consider sharing the meal with your child or encouraging them to eat smaller portions. In addition, choosing healthier side options such as steamed vegetables and opting for water or milk instead of sugary drinks can help reduce calorie and sodium intake.