Nutrition facts and Weight Watchers points for Gluten Friendly Belgian Waffles from IHOP.
Calories
There are 410 calories in Gluten Friendly Belgian Waffles.
Nutrition Facts
Serving Size | 1 order | |
Calories | 410 | |
Calories From Fat | 117 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 13g | 20% |
Saturated Fat | 6g | 30% |
Trans Fat | 0g | |
Cholesterol | 65mg | 22% |
Sodium | 850mg | 35% |
Total Carbohydrates | 66g | 22% |
Dietary Fiber | 2g | 8% |
Sugars | 12g | |
Protein | 8g | 16% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: IHOP
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
What’s in IHOP gluten-free waffles?
Gluten-friendly pancakes and waffles are made with the same rice- flour-based batter while gluten-friendly Ultimate Steakburgers include a bun made with a blend of rice flour, milk, egg whites, a touch of honey for sweetness and other gluten-friendly ingredients.
Additional Information
Gluten-Free Belgian Waffles: A Delicious and Compassionate Option
Are you a fan of waffles but on a gluten-free diet? Look no further than IHOP’s Gluten-Free Belgian Waffles. These delicious treats offer a delicious and considerate option for those with gluten sensitivities or those who choose to avoid gluten in their diet. In this expert article, we’ll explore the features, pros, and cons of IHOP’s Gluten-Free Belgian Waffles, giving you all the information you need to make an informed decision.
Features of IHOP’s Gluten-Free Belgian Waffles
IHOP’s Gluten-Free Belgian Waffles are specially formulated to provide a gluten-free alternative to the traditional Belgian waffle. Here are some key features of this delicious offering:
- Gluten-Friendly Ingredients: IHOP uses a rice flour-based batter to create its Gluten-Free Belgian Waffles. This batter is carefully formulated to be gluten-free, making it suitable for those with gluten sensitivities.
- Tasty and crispy: Despite being gluten-free, these waffles don’t compromise on taste or texture. Still crispy on the outside and soft on the inside, IHOP’s Gluten-Free Belgian Waffles deliver the same delicious experience as their traditional counterparts.
- Versatile toppings: These waffles are the perfect canvas for a variety of toppings. Whether you prefer classic options like butter and syrup or want to get creative with fresh fruit, whipped cream or even a drizzle of chocolate sauce, IHOP’s Gluten-Friendly Belgian Waffles can be customized to your taste.
Benefits of IHOP’s Gluten-Free Belgian Waffles
- Gluten-Free Option: The primary benefit of IHOP’s Gluten-Free Belgian Waffles is that they are a safe and delicious choice for those following a gluten-free diet. By using gluten-friendly ingredients and special preparation methods, IHOP ensures that those with gluten sensitivities can enjoy a delicious breakfast without compromising their dietary needs.
- Wide accessibility: IHOP is a popular restaurant chain with numerous locations throughout the United States. This wide accessibility means that individuals seeking gluten-friendly options can easily find an IHOP restaurant and enjoy their gluten-friendly Belgian waffles.
- Inclusive dining experience: IHOP’s commitment to providing gluten-friendly options demonstrates its dedication to inclusivity. By offering a menu item like the Gluten-Friendly Belgian Waffles, IHOP ensures that people with gluten sensitivities can enjoy a wide range of dining options alongside their family and friends.
Considerations
While IHOP’s Gluten-Free Belgian Waffles have many benefits, it’s important to consider a few potential drawbacks:
- Cross-contamination risks: IHOP acknowledges the possibility of cross-contamination on their website. While they take precautions to prevent it, there is still a risk of traces of gluten in their kitchen. Individuals with severe gluten allergies should be aware of this potential risk before consuming IHOP’s Gluten-Friendly Belgian Waffles.
- Nutritional Value: Like any indulgent breakfast item, IHOP’s Gluten-Free Belgian Waffles should be enjoyed in moderation. At 410 calories per serving, they are relatively high in calories and contain a significant amount of carbohydrates and fat. It’s important to consider these nutritional aspects as part of a balanced diet.
- Limited allergen and ingredient information: As of this writing, detailed allergen and ingredient information for IHOP’s Gluten-Free Belgian Waffles is not available on their website. This lack of transparency may pose a challenge for individuals with specific dietary restrictions or allergies who require detailed information before making food choices.
Conclusion
IHOP’s Gluten-Free Belgian Waffles offer a delicious and considerate option for those on a gluten-free diet. These waffles boast gluten-friendly ingredients, delicious flavor, and the ability to customize with a variety of toppings. While there are considerations such as the risk of cross-contamination and limited allergen information, the benefits of inclusivity and accessibility make IHOP’s Gluten-Free Belgian Waffles an enticing choice for those seeking gluten-free breakfast options. So head to your nearest IHOP and enjoy the joy of gluten-free indulgence with these delicious waffles.
Questions and Answers
Are IHOP’s Gluten-Friendly Belgian Waffles suitable for individuals with celiac disease?
While IHOP takes precautions to prepare their Gluten-Friendly Belgian Waffles in a gluten-free environment, they acknowledge the risk of cross-contamination. Therefore, individuals with celiac disease should be cautious and assess their own tolerance for potential traces of gluten before consuming these waffles.
Can I customize the toppings on IHOP’s Gluten-Friendly Belgian Waffles?
Absolutely! IHOP’s Gluten-Friendly Belgian Waffles provide a versatile base for a variety of toppings. Whether you prefer classic options like butter and syrup or want to get creative with fresh fruits, whipped cream, or even a drizzle of chocolate sauce, feel free to customize your waffles to suit your taste preferences.
Can I find IHOP’s Gluten-Friendly Belgian Waffles at all IHOP locations?
IHOP is committed to offering gluten-friendly options, but the availability of specific menu items may vary by location. It’s recommended to check with your local IHOP restaurant to confirm if they serve Gluten-Friendly Belgian Waffles.
Are IHOP’s Gluten-Friendly Belgian Waffles low in calories?
IHOP’s Gluten-Friendly Belgian Waffles are relatively high in calories, with 410 calories per serving. If you’re watching your calorie intake, it’s a good idea to enjoy these waffles in moderation as part of a balanced diet. <p
Can I find detailed allergen and ingredient information for IHOP’s Gluten-Free Belgian Waffles?
At the time of this writing, detailed allergen and ingredient information for IHOP’s Gluten-Friendly Belgian Waffles is not available on their website. If you have specific dietary restrictions or allergies, it’s recommended that you consult with IHOP staff or contact IHOP directly for more information regarding the allergens and ingredients used in their Gluten-Friendly Belgian Waffles. <p