IHOP Eggs Benedict Combo Nutrition Facts

Nutrition facts and Weight Watchers points for Eggs Benedict Combo from IHOP.

Calories

There are 851 calories in Eggs Benedict Combo.

851

Nutrition Facts

Serving Size 1 order
Calories 851
Calories From Fat 459
Amount Per Serving % Daily Value*
Total Fat 51g 78%
Saturated Fat 21g 105%
Trans Fat 1g  
Cholesterol 460mg 153%
Sodium 2610mg 109%
Total Carbohydrates 56g 19%
Dietary Fiber 3g 12%
Sugars 6g  
Protein 39g 78%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to breakfast, few dishes are as iconic and satisfying as IHOP’s Eggs Benedict Combo. This delicious combination of poached eggs, Canadian bacon, and hollandaise sauce served on a toasted English muffin is a classic favorite among breakfast enthusiasts. Let’s take a closer look at the features, pros, and cons of this delicious dish.

Features:

The IHOP Eggs Benedict Combo is a well-crafted dish that brings together a harmonious blend of flavors and textures. Here are a few notable features:

  • Poached Eggs: The dish features perfectly poached eggs with a velvety, runny yolk that adds richness to every bite.
  • Canadian Bacon: Savory Canadian bacon provides a delicious and meaty element that pairs beautifully with the eggs.
  • Hollandaise Sauce: Creamy and tangy, Hollandaise Sauce is a key component of Eggs Benedict, adding a rich and indulgent layer of flavor.
  • Toasted English Muffin: The base of the dish is a lightly toasted English muffin, which adds a satisfying crunch and serves as a sturdy foundation for the other ingredients.

Benefits:

The IHOP Eggs Benedict Combo offers several benefits that make it a popular choice for breakfast lovers:

  • Rich in protein: With 39 grams of protein per serving, this dish provides a substantial amount of protein that can help keep you feeling full and satisfied throughout the morning.
  • Flavorful Combination: The combination of poached eggs, Canadian bacon and hollandaise sauce creates a symphony of flavors that is both savory and indulgent.
  • Customization Options: IHOP allows for some customization, so you can change the dish to your liking. For example, you can request different types of meat or even swap out the English muffin for a different base like hash browns.
  • Convenient breakfast option: IHOP is a popular chain with locations across the United States, making it a convenient choice for those who want to enjoy a delicious breakfast without the hassle of cooking at home.

Cons:

While the IHOP Eggs Benedict Combo has many positive attributes, it’s important to consider some potential drawbacks:

  • Calories and fat content: The dish is relatively high in calories and fat, with 851 calories and 51 grams of fat per serving. This may not be suitable for those on a restricted diet or those watching their calorie intake.
  • Sodium content: The combo contains 2610 milligrams of sodium, which is quite high. Individuals with special dietary restrictions or those monitoring their sodium intake should be aware of this.
  • Allergen and ingredient information: The website does not provide detailed information about allergens or specific ingredients used in the Eggs Benedict Combo. This can be a challenge for those with dietary restrictions or food allergies.

Conclusion

The IHOP Eggs Benedict Combo is a delicious breakfast option that offers a perfect balance of flavors and textures. While it may not be the healthiest choice due to its calorie, fat and sodium content, it can be enjoyed as an occasional indulgence. If you’re a fan of classic breakfast dishes and looking for a convenient and satisfying meal, the IHOP Eggs Benedict Combo is worth a try.

Questions and Answers

Can I customize my IHOP Eggs Benedict Combo?

Yes, IHOP offers several customization options for the Eggs Benedict Combo. You can request changes such as different types of meats or even replace the English muffin with a different base such as hash browns. However, it’s important to check with your server about the options available at your specific IHOP location.

How many calories are in the IHOP Eggs Benedict Combo?

The IHOP Eggs Benedict Combo has 851 calories per serving. It’s important to note that this calorie count may vary depending on any modifications or customizations you make to the dish.

Does the IHOP Eggs Benedict Combo contain any allergens?

The website does not provide specific information about allergens in the Eggs Benedict Combo. If you have specific dietary restrictions or food allergies, it’s recommended that you check with IHOP staff about potential allergens and cross-contamination risks before ordering.



Is the IHOP Eggs Benedict Combo a healthy breakfast choice?

While IHOP’s Eggs Benedict Combo offers a flavorful and indulgent breakfast experience, it is not considered a particularly healthy option due to its calorie, fat, and sodium content. It’s best enjoyed in moderation as an occasional treat rather than as a regular part of a balanced diet.

Are there vegetarian or vegan alternatives to the Eggs Benedict combo?

The IHOP Eggs Benedict Combo traditionally includes poached eggs and Canadian bacon, making it unsuitable for vegetarians and vegans. However, IHOP may offer alternative options or substitutions for dietary preferences. It is recommended that you check with IHOP staff to inquire about vegetarian or vegan alternatives that may be available at your specific location..