IHOP Diced Ham Nutrition Facts

Nutrition facts and Weight Watchers points for Diced Ham from IHOP.

Calories

There are 122 calories in Diced Ham.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a delicious and satisfying meal at IHOP, diced ham is a popular choice. This flavorful ingredient adds a savory touch to a variety of dishes, making it a versatile option for breakfast, lunch, or dinner. Let’s take a closer look at the features, pros, and cons of IHOP Diced Ham.

Features of IHOP Diced Ham

IHOP Diced Ham is a meaty and tender ham product that has been diced into small, bite-sized pieces. It is carefully prepared to ensure consistent flavor and texture, making it ideal for a variety of culinary creations. Here are some key features of IHOP Diced Ham:

1. High-quality ingredients: IHOP sources its ham from trusted suppliers, ensuring you receive a product made with quality ingredients.
2. Convenient size: The diced form of the ham makes it easy to incorporate into a variety of recipes, whether you’re adding it to omelets, sandwiches, salads or other dishes.
3. Rich Flavor: IHOP Diced Ham has a rich and savory flavor that adds depth to any meal. It offers a balance of smokiness and natural sweetness that enhances the flavor of your favorite recipes.

Benefits of IHOP Diced Ham

1. Versatility: One of the best things about IHOP Diced Ham is its versatility. You can use it in a variety of recipes, including omelets, salads, soups, sandwiches and more. Its diced form makes it easy to incorporate into a variety of dishes, providing a satisfying and delicious addition.
2. Protein-packed: IHOP Diced Ham is a great source of protein. With 20 grams of protein per serving, it can help meet your daily protein needs and support muscle growth and repair.
3. Flavor enhancement: The savory flavor of IHOP Diced Ham can enhance the taste of your meals, making them more enjoyable. Whether you’re looking to enhance the flavor of your breakfast omelet or add a savory touch to your lunch salad, this ham delivers.

Disadvantages of IHOP Diced Ham

While IHOP Diced Ham offers numerous benefits, it’s important to consider a few drawbacks as well:

1. Sodium content: IHOP Diced Ham contains 1291 mg of sodium per serving, which is more than half of the recommended daily intake for an average adult. Individuals watching their sodium intake should be aware of this and consider moderation when incorporating this ingredient into their meals.
2. Fat Content: Diced ham has 18 grams of fat per serving, including 2 grams of saturated fat. While fat is an important part of a balanced diet, individuals trying to limit their fat intake may need to consider portion sizes and balance it with other lower-fat ingredients.

Conclusion

IHOP Diced Ham is a tasty and versatile ingredient that can enhance the flavor of your meals. Its high-quality ingredients and convenient diced form make it easy to use in a variety of recipes. With its rich flavor and protein content, it offers several benefits for those looking to enjoy a savory addition to their dishes. However, it’s important to be aware of its sodium and fat content and to use it in moderation when incorporating it into your meals. So whether you’re enjoying breakfast, lunch or dinner at IHOP, consider adding Diced Ham for a delicious and satisfying dining experience.

Questions and Answers

Is IHOP Diced Ham gluten free?

While IHOP Diced Ham does not contain gluten as an ingredient, it is important to note that it may come into contact with gluten-containing products during preparation. Cross-contamination is possible, so individuals with gluten sensitivities or celiac disease should exercise caution and consult with IHOP staff regarding their specific dietary needs.

Can IHOP Diced Ham be enjoyed by those on a low sodium diet?

IHOP Diced Ham contains a significant amount of sodium at 1291 mg per serving. Individuals on a low-sodium diet should be mindful of their sodium intake and consider moderation when incorporating this ingredient into their meals. IHOP offers other lower sodium menu options that may be more suitable for those with specific dietary restrictions.

Are there any allergens in IHOP Diced Ham?

Allergen information for IHOP Diced Ham is not currently available. If you have specific food allergies or sensitivities, it is advisable to check with IHOP staff about potential allergens or cross-contamination risks before consuming the product.

Can IHOP Diced Ham be reheated?

Yes, IHOP Diced Ham can be reheated. To ensure proper reheating, it is recommended that you heat the diced ham in a skillet or microwave until it reaches the desired temperature. However, be careful not to overcook the ham as it may become dry.

Can IHOP Diced Ham be frozen?

Yes, IHOP Diced Ham may be frozen for future use. It is best stored in an airtight container or freezer bag to maintain its quality. When ready to use, thaw frozen diced ham overnight in the refrigerator before adding to your recipes.