IHOP Corn Tortillas Nutrition Facts

Nutrition facts and Weight Watchers points for Corn Tortillas from IHOP.

Calories

There are 110 calories in Corn Tortillas.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to delicious and versatile Mexican cuisine, corn tortillas are a staple. IHOP, known for its diverse menu options, offers its own version of corn tortillas that is worth exploring. In this article, we will explore the features, benefits, and drawbacks of IHOP corn tortillas to provide you with valuable insight into this menu item.

Features of IHOP Corn Tortillas

IHOP Corn Tortillas are a popular choice for those who enjoy the authentic taste and texture of corn-based tortillas. Here are some notable features of IHOP Corn Tortillas:

1. Calorie content: IHOP Corn Tortillas contain approximately 110 calories per serving, making them a relatively low-calorie option compared to other bread-based products.
2. Protein: Each serving of IHOP Corn Tortillas provides 4 grams of protein, which is beneficial for muscle repair and building.
3. Carbohydrates: IHOP Corn Tortillas are a good source of carbohydrates, providing 22 grams per serving. Carbohydrates are essential for providing energy to the body.
4. Fat content: With 1 gram of total fat and 0 grams of saturated fat per serving, IHOP Corn Tortillas are relatively low in fat compared to other tortilla options.
5. Fiber: IHOP Corn Tortillas offer 2 grams of fiber per serving, which aids in digestion and promotes a feeling of fullness.

Benefits of IHOP Corn Tortillas

1. Whole grain: IHOP Corn Tortillas are made with whole grains, which provide more nutritional value than tortillas made with refined grains. Whole grains are packed with fiber, vitamins and minerals.
2. Gluten Free: For those with gluten sensitivities or celiac disease, IHOP corn tortillas are a gluten-free option.
3. Lower Calories: With fewer calories than flour tortillas or bread, IHOP Corn Tortillas can be a smart choice for people watching their calorie intake.
4. Versatility: IHOP Corn Tortillas can be used in a variety of dishes, including tacos, enchiladas, quesadillas and more. Their mild flavor complements a variety of fillings and toppings.

Disadvantages of IHOP Corn Tortillas

1. Texture: Some people may find that IHOP Corn Tortillas have a slightly different texture than traditional homemade tortillas. They may be thinner and more delicate, which may cause them to break when handled.
2. Limited Nutritional Information: The nutritional information provided for IHOP Corn Tortillas is minimal and does not include details on certain vitamins and minerals. This may make it difficult for individuals with special dietary needs or restrictions to make informed choices.
3. Allergen Information and Ingredients: The specific allergen information and ingredients for IHOP Corn Tortillas are not available on the website at the time of this writing. This may be a drawback for those with food allergies or dietary restrictions.

Conclusion

IHOP Corn Tortillas offer a delicious and versatile option for those seeking a gluten-free, lower-calorie alternative to bread or flour tortillas. With their whole grain content and moderate nutritional profile, IHOP Corn Tortillas can be part of a balanced diet. However, the limited nutritional information and lack of allergen information can be a challenge for those with special dietary needs. If you enjoy the authentic taste of corn tortillas and are looking for a healthier option, IHOP Corn Tortillas are worth considering for your next Mexican-inspired meal.

Questions and Answers

Are IHOP Corn Tortillas gluten-free?
Yes, IHOP Corn Tortillas are gluten-free, making them a suitable choice for individuals with gluten sensitivities or celiac disease.
How many calories are in IHOP Corn Tortillas?
IHOP Corn Tortillas contain approximately 110 calories per serving. They are a lower-calorie option compared to bread or flour tortillas.
Can IHOP Corn Tortillas be used for tacos and other Mexican dishes?
Absolutely! IHOP Corn Tortillas are versatile and can be used in various Mexican dishes, including tacos, enchiladas, quesadillas, and more. Their mild flavor complements a wide range of fillings and toppings.
What is the protein content of IHOP Corn Tortillas?
Each serving of IHOP Corn Tortillas provides 4 grams of protein. Protein is essential for muscle repair and development.
Do IHOP Corn Tortillas contain any allergens?
The specific allergen information for IHOP Corn Tortillas is not available on the website at the time of this writing. It is recommended that you contact IHOP directly or consult with staff to inquire about potential allergens before consuming the product..