IHOP Avocado Bacon & Cheese Omelette Nutrition Facts

Nutrition facts and Weight Watchers points for Avocado Bacon & Cheese Omelette from IHOP.

Calories

There are 881 calories in Avocado Bacon & Cheese Omelette.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to a hearty and satisfying breakfast, IHOP has earned a reputation for offering a wide variety of delicious dishes. One of the standout items on their menu is the Avocado Bacon & Cheese Omelet. Packed with flavorful ingredients, this omelet is a delightful combination of creamy avocado, crispy bacon, and gooey cheese. In this expert article, we will explore the features, benefits, and considerations of this delicious IHOP creation.
Features of the Avocado Bacon & Cheese Omelet

1. Delicious combination: The Avocado Bacon & Cheese Omelet tantalizes the taste buds with its harmonious blend of flavors. Creamy avocado adds a smooth and buttery texture, complemented by the rich and savory taste of bacon. Melted cheese provides a gooey and indulgent element that enhances the overall experience.
2. Quality ingredients: IHOP is committed to using fresh ingredients, and the Avocado Bacon & Cheese Omelet is no exception. The omelet is made with freshly cracked eggs, ensuring a healthy and satisfying meal.
3. High in protein: This omelette is an excellent source of protein with a generous serving of 57 grams. Protein is essential to support muscle growth, promote satiety and provide sustained energy throughout the day.

Benefits of the Avocado Bacon & Cheese Omelet

1. Nutritional Value: Despite its indulgent taste, the Avocado Bacon & Cheese Omelet offers nutritional benefits. Avocado is a good source of healthy fats, fiber, and essential vitamins and minerals. Bacon provides protein and adds a savory element, while cheese provides calcium and additional protein.
2. A satisfying meal: With a generous portion size and a combination of protein, fats and carbohydrates, this omelet can keep you feeling satisfied and full for a long time. It can be an ideal choice for those looking for a substantial breakfast to fuel their day.
3. Customization Options: IHOP allows customers to customize their omelets by adding or changing ingredients. This flexibility allows individuals to tailor the omelet to their taste preferences and dietary needs.

Pros and Cons

1. Calorie Content: The Avocado Bacon & Cheese Omelet is a rich and indulgent meal, as reflected in its caloric content of 881 calories. While it provides a satisfying meal, individuals who are watching their calorie intake or following a specific diet plan may need to consider portion control or alternative menu options.
2. Sodium content: The omelet contains 1720 milligrams of sodium, which is fairly high. Individuals on a low-sodium diet, or those with specific health concerns related to sodium intake, should be mindful of their overall sodium intake when enjoying this dish.
3. Allergen Information: The site does not provide specific allergen information for the Avocado Bacon & Cheese Omelet. Individuals with food allergies or sensitivities should exercise caution or consult with IHOP staff for detailed information before consuming this dish.

Conclusion
The IHOP Avocado Bacon & Cheese Omelet is a delicious breakfast option that offers a delightful combination of creamy avocado, crispy bacon and gooey cheese. Packed with protein and bursting with flavor, it is a satisfying and indulgent way to start the day. However, it is important to consider the calorie and sodium content, as well as potential allergens, before adding it to your meal plan. As with any menu item, moderation and personalization can help individuals make informed choices that meet their specific dietary needs and preferences. So whether you’re an IHOP fan or just looking to try something new, the Avocado Bacon & Cheese Omelet is definitely worth a try for those looking for a delicious and satisfying breakfast experience.

Questions and Answers

Is the Avocado Bacon & Cheese Omelette a healthy breakfast choice?
While the Avocado Bacon & Cheese Omelette offers nutritional benefits, it is important to consider its calorie content and sodium levels. The omelette is protein-rich and contains wholesome ingredients like avocado and fresh cracked eggs. However, individuals watching their calorie intake or following specific dietary plans should be mindful of portion sizes and consider alternative menu options.
Can I customize the Avocado Bacon & Cheese Omelette to suit my preferences?
Absolutely! IHOP allows customers to customize their omelettes by adding or modifying ingredients. This flexibility enables you to tailor the omelette to your taste preferences and dietary needs. However, it’s important to keep in mind that additional ingredients may alter the nutritional profile of the dish.
Does the Avocado Bacon & Cheese Omelette contain any allergens?
Unfortunately, specific allergen information for the Avocado Bacon & Cheese Omelette is not provided on this page. If you have food allergies or sensitivities, it is recommended that you exercise caution or consult with IHOP staff for detailed information about potential allergens before consuming this dish..
Can I include the Avocado Bacon & Cheese Omelet in my weight loss plan?
The Avocado Bacon & Cheese Omelet is a tasty and satisfying dish, but it is relatively high in calories. If you’re on a weight loss plan, it’s important to consider your calorie goals and overall dietary balance. You may need to practice portion control or explore other menu options that are more in line with your weight loss goals.
Are there healthier breakfast options at IHOP?
IHOP offers a variety of breakfast options, including lighter options. If you’re looking for healthier alternatives, you can browse the menu for options such as egg-white omelets, fruit salads, or whole-wheat pancakes. These choices offer a lower calorie and potentially lower sodium alternative while still providing satisfying breakfast options.