IHOP 55+ Turkey & Swiss Sandwich Nutrition Facts

Nutrition facts and Weight Watchers points for 55+ Turkey & Swiss Sandwich from IHOP.

Calories

There are 540 calories in 55+ Turkey & Swiss Sandwich.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

The IHOP 55+ Turkey & Swiss Sandwich is a delicious menu option designed specifically for seniors. Packed with flavor and nutrition, this sandwich offers a combination of turkey, Swiss cheese and other ingredients that make it a satisfying choice for older adults. Let’s explore the features, benefits, and drawbacks of this delicious sandwich.

Features:

1. Premium ingredients: The IHOP 55+ Turkey & Swiss Sandwich is made with premium ingredients, including tender slices of turkey and Swiss cheese that contribute to its rich and savory flavor.
2. Generous portion size: This sandwich is designed to provide a satisfying meal for seniors. Each order of the 55+ Turkey & Swiss Sandwich offers a substantial portion size, ensuring you stay full and satisfied.
3. Balanced nutrition: The sandwich provides a good balance of essential nutrients, including proteins, carbohydrates and fats. It is a substantial source of protein, with 43 grams per serving, which is beneficial for maintaining muscle health and overall bodily functions.

Benefits:

1. Delicious taste: The combination of tender turkey and Swiss cheese creates a harmonious flavor profile that is both savory and satisfying. The flavors blend together perfectly, appealing to the taste buds of seniors.
2. Nutritional Value: The IHOP 55+ Turkey & Swiss Sandwich provides a good amount of protein, which is important for seniors to support muscle strength and repair. It also contains fiber, which aids in digestion and helps maintain a healthy digestive system.
3. Convenience and affordability: IHOP is a popular restaurant chain known for its accessible and affordable menu options. The 55+ Turkey & Swiss Sandwich provides a convenient and affordable meal option for seniors looking for a quick and satisfying option.

Disadvantages:

1. Calorie Content: The IHOP 55+ Turkey & Swiss Sandwich contains 540 calories, which may be relatively high for individuals who are watching their calorie intake. It is important for seniors to consider their overall daily caloric needs and dietary goals before indulging in this sandwich.
2. Sodium Content: The sandwich contains 860 mg of sodium, which is 36% of the recommended daily value. Seniors who are watching their sodium intake due to health concerns such as high blood pressure should be aware of this.
3. Allergen and ingredient information: Unfortunately, the specific allergen information and detailed ingredient list for the 55+ Turkey & Swiss Sandwich are not provided on the website. This lack of information may pose a challenge for individuals with specific dietary restrictions or food allergies.

Conclusion

The IHOP 55+ Turkey & Swiss Sandwich is a tasty and satisfying menu option designed specifically for seniors. With its premium ingredients, balanced nutrition and delicious taste, it offers several benefits for older adults seeking a convenient and affordable meal. However, individuals should be aware of the calorie and sodium content, as well as the lack of detailed allergen and ingredient information. As with any food choice, it is recommended that seniors consult with their healthcare provider or dietitian to determine if this sandwich meets their dietary needs and goals.

Questions and Answers

Are there any healthier options for seniors at IHOP?

Yes, IHOP offers a number of senior-friendly menu options. In addition to the 55+ Turkey & Swiss Sandwich, there is a special senior menu that includes several items with reduced calories and sodium. These options provide healthier alternatives for seniors who are conscious of their dietary needs.

Can I customize the IHOP 55+ Turkey & Swiss Sandwich?

IHOP generally allows for some customization of its menu items. However, it’s important to note that the nutritional information provided on the website is specific to the standard preparation of the 55+ Turkey & Swiss Sandwich. If you have specific dietary preferences or restrictions, it’s best to check with the staff at your local IHOP restaurant to see if they can accommodate your needs.

Does the IHOP 55+ Turkey & Swiss Sandwich come with sides?

The website does not mention any specific side dishes that come with the 55+ Turkey & Swiss Sandwich. However, IHOP typically offers a variety of side options such as fries, coleslaw, or soup. You can inquire about available sides when you place your order at the restaurant.

Is the IHOP 55+ Turkey & Swiss Sandwich suitable for people with food allergies?

Unfortunately, the website does not provide detailed allergen information for the 55+ Turkey & Swiss Sandwich. If you have specific food allergies or sensitivities, it is recommended that you speak with IHOP staff about the ingredients and potential allergens in the sandwich to ensure your safety.

Can I find the IHOP 55+ Turkey & Swiss Sandwich at all IHOP locations?

While the 55+ Turkey & Swiss Sandwich is part of IHOP’s Senior Menu, the availability of specific menu items may vary by location. It is recommended that you check with your local IHOP restaurant before visiting to see if they offer the 55+ Turkey & Swiss Sandwich.
Please note that the answers provided are based on available information, and it’s always a good idea to verify details directly with IHOP or consult with their staff for the most accurate and up-to-date information.