IHOP 55+ Buttermilk Pancakes Nutrition Facts

Nutrition facts and Weight Watchers points for 55+ Buttermilk Pancakes from IHOP.

Calories

There are 450 calories in 55+ Buttermilk Pancakes.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

IHOP 55+ Buttermilk Pancakes: A Healthy Delight for Seniors
IHOP, the renowned breakfast destination, has created a delicious offering specifically for seniors – IHOP 55+ Buttermilk Pancakes. These fluffy and flavorful pancakes meet the unique dietary needs and preferences of those 55 and older. Bursting with flavor and nutrition, these pancakes provide a satisfying breakfast experience for seniors seeking a healthy and enjoyable meal.

Features & Benefits

1. Calorie Content: IHOP 55+ Buttermilk Pancakes contain 450 calories per serving. These pancakes strike a balance between providing a filling meal and managing calorie intake, making them an ideal choice for seniors who are conscious of their dietary needs.
2. High in protein: Each serving of IHOP 55+ Buttermilk Pancakes provides 13 grams of protein, helping to meet the nutritional needs of seniors. Protein is essential for maintaining muscle mass, aiding in tissue repair and promoting overall health and vitality.
3. Low in Saturated Fat: With 7 grams of saturated fat, these pancakes are a wise choice for seniors who prioritize heart health. Consuming too much saturated fat can increase the risk of cardiovascular problems, and IHOP 55+ Buttermilk Pancakes provide a moderate amount to support a balanced diet.
4. Fiber content: Seniors often need an adequate intake of fiber to support healthy digestion. These pancakes provide 3 grams of fiber per serving to help maintain regular bowel movements and promote gut health.
5. Reduced sodium: IHOP 55+ Buttermilk Pancakes contain 1560 milligrams of sodium per serving. While still contributing to the overall taste profile, this reduced sodium content helps seniors adhere to low-sodium diets often recommended for blood pressure management.

Benefits:

1. Nutritional balance: IHOP 55+ Buttermilk Pancakes offer a balanced nutritional profile with a mix of carbohydrates, protein and fat. This balance ensures that seniors receive essential nutrients to maintain their energy levels throughout the day.
2. Senior-friendly menu: IHOP’s commitment to meeting the needs of seniors extends beyond the 55+ Buttermilk Pancakes. They offer a special senior menu with lower prices, allowing seniors to enjoy a variety of delicious and affordable options that fit their dietary preferences.
3. An enjoyable dining experience: IHOP prides itself on providing a welcoming and comfortable atmosphere for seniors to enjoy their meals. The 55+ Buttermilk Pancakes offer a familiar and nostalgic breakfast option that evokes a sense of joy and satisfaction associated with traditional pancake indulgence.

Disadvantages:

While IHOP 55+ Buttermilk Pancakes offer many benefits, it is important to consider some potential drawbacks:

1. Limited allergen information: The website does not provide specific allergen information for the IHOP 55+ Buttermilk Pancakes. Seniors with food allergies or intolerances should exercise caution and contact IHOP directly for detailed information before consuming these pancakes.
2. Lack of ingredient transparency: The website does not disclose the full list of ingredients used in IHOP 55+ Buttermilk Pancakes. This lack of transparency may pose a challenge for seniors with specific dietary restrictions or preferences.

Conclusion

IHOP’s 55+ Buttermilk Pancakes offer a delicious breakfast option tailored to the needs of seniors. With a moderate caloric content, protein-rich composition, reduced sodium, and a focus on nutrition, these pancakes provide a satisfying and enjoyable dining experience. While limited allergen information and ingredient transparency are potential drawbacks, IHOP’s commitment to serving seniors with a special menu and warm hospitality makes the 55+ Buttermilk Pancakes a healthy choice for seniors seeking a delicious breakfast treat.

Questions and Answers

Are IHOP 55+ Buttermilk Pancakes suitable for individuals with food allergies?
The webpage does not provide specific allergen information for IHOP 55+ Buttermilk Pancakes. It is recommended that individuals with food allergies or intolerances exercise caution and contact IHOP directly for detailed information regarding potential allergens in the product.
Can I find the complete list of ingredients used in IHOP 55+ Buttermilk Pancakes?
Unfortunately, the webpage does not disclose the complete list of ingredients for IHOP 55+ Buttermilk Pancakes. Seniors with specific dietary restrictions or preferences may want to reach out to IHOP directly to obtain detailed ingredient information.
Are there any other options available for seniors at IHOP?
Yes, IHOP offers a special senior menu with lower prices, providing a variety of delicious options tailored to the needs and preferences of seniors. This allows seniors to enjoy a range of meals beyond just the 55+ Buttermilk Pancakes.
Can IHOP 55+ Buttermilk Pancakes be part of a healthy diet for seniors?
IHOP 55+ Buttermilk Pancakes can be enjoyed as part of a balanced diet for seniors. They offer a moderate caloric content, protein, and reduced sodium, which helps meet nutritional needs while keeping calories in check. However, it is important to consider individual dietary requirements and consult with a healthcare professional for personalized advice.
Can IHOP accommodate dietary restrictions or special requests for seniors?
IHOP strives to accommodate dietary restrictions and special requests to the best of their ability. Seniors can communicate their dietary needs to the staff, and IHOP will make reasonable efforts to provide suitable options or modifications to their menu items. It is recommended to inform the server about any specific requirements when placing an order.