IHOP 55+ Breakfast Sampler Nutrition Facts

Nutrition facts and Weight Watchers points for 55+ Breakfast Sampler from IHOP.

Calories

There are 581 calories in 55+ Breakfast Sampler.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

IHOP 55+ Breakfast Sampler: A Healthy Breakfast Option for Seniors
Are you a senior looking for a delicious and satisfying breakfast option? Look no further than the IHOP 55+ Breakfast Sampler. This specially crafted menu item is designed to meet the nutritional needs and preferences of those 55 and older. Packed with a combination of classic breakfast favorites, the 55+ Breakfast Sampler provides a well-rounded meal to start your day. In this expert article, we will explore the features, benefits and drawbacks of this popular IHOP menu item.
Features of the IHOP 55+ Breakfast Sampler
The IHOP 55+ Breakfast Sampler is carefully curated to provide a balanced and fulfilling breakfast experience. Here are the key features of this menu item:

1. Variety of breakfast staples: The 55+ Breakfast Sampler includes a combination of two eggs cooked to your liking, two hickory-smoked bacon strips, two pork sausage links, two thick-cut hams, golden hash browns and two fluffy buttermilk pancakes. This assortment ensures that you get a taste of several breakfast favorites in one satisfying meal.
2. Nutrient Rich: This breakfast sampler is an important source of protein with 17 grams per serving. Protein is essential for maintaining muscle mass and supporting overall health, especially for older adults. The meal also provides fiber, which aids in digestion and helps you feel fuller longer.
3. Senior-friendly portion size: The 55+ Breakfast Sampler is thoughtfully portioned to meet the needs of older adults. The portion size is appropriate to ensure that you can enjoy a satisfying meal without feeling overly full or uncomfortable.

Benefits of the IHOP 55+ Breakfast Sampler
The IHOP 55+ Breakfast Sampler offers several benefits that make it an attractive choice for seniors:

1. Senior Discount: IHOP recognizes the importance of meeting the needs of its senior customers. In addition to a special senior menu, IHOP offers a 10 percent senior discount off the total bill. This discount makes the 55+ Breakfast Sampler even more affordable for seniors who want to enjoy a hearty breakfast without breaking the bank.
2. Convenience: By ordering the 55+ Breakfast Sampler, seniors can enjoy a variety of breakfast items conveniently served on a single plate. This eliminates the need to choose between different breakfast options and allows for a hassle-free dining experience.
3. Taste and Quality: IHOP is known for its commitment to serving delicious, high-quality food. The 55+ Breakfast Sampler is no exception, featuring classic breakfast items prepared with care and attention to detail. From perfectly cooked eggs to flavorful bacon and sausage, each component of the sampler is designed to delight your taste buds.

Disadvantages of the IHOP 55+ Breakfast Sampler
While the IHOP 55+ Breakfast Sampler offers many benefits, it’s important to consider some potential drawbacks:

1. Caloric content: The 55+ Breakfast Sampler is a substantial meal and contains 581 calories per serving. Seniors who are watching their calorie intake may need to be mindful of their overall diet and portion sizes to ensure they are maintaining a balanced and healthy eating plan.
2. Sodium Content: The sampler contains 1430 mg of sodium, which is 60 percent of the recommended daily value. Seniors on a low-sodium diet or with special dietary restrictions should take this into consideration when considering the 55+ Breakfast Sampler.
3. Allergen and ingredient information: The information provided does not include detailed allergen or ingredient information for the 55+ Breakfast Sampler. Seniors with specific dietary restrictions or allergies should consult IHOP staff or additional resources to ensure the meal meets their dietary needs.

Bottom Line
The IHOP 55+ Breakfast Sampler offers seniors a delicious and satisfying breakfast experience. With its variety of breakfast staples, nutrient-rich composition and senior-friendly portion size, it’s an excellent choice for older adults looking for a well-rounded and convenient meal. However, it’s important to consider calorie and sodium content, as well as specific dietary restrictions or allergies. By making informed choices, seniors can enjoy the benefits of the 55+ Breakfast Sampler as part of a balanced and healthy lifestyle.

Questions and Answers

Is the IHOP 55+ Breakfast Sampler suitable for individuals with dietary restrictions?
While the IHOP 55+ Breakfast Sampler offers a variety of breakfast items, it’s important for individuals with dietary restrictions or allergies to exercise caution. As the provided information does not include detailed allergen or ingredient information, it is advisable to consult with IHOP staff or refer to additional resources to ensure the meal aligns with specific dietary needs.
Can I customize the IHOP 55+ Breakfast Sampler to fit my preferences?
IHOP aims to accommodate customer preferences whenever possible. While the 55+ Breakfast Sampler is presented as a set combination of items, you may inquire with the server regarding any modifications or substitutions you would like to make. IHOP staff will do their best to accommodate your requests, subject to availability and any additional charges that may apply.
Are there healthier alternatives to the IHOP 55+ Breakfast Sampler for seniors?
IHOP offers a variety of menu options for seniors who prefer lighter or healthier breakfast choices. The Simple & Fit Omelettes, made with a dash of the famous buttermilk and wheat pancake batter for extra fluffiness and served with seasonal fresh fruit or three buttermilk pancakes, can be a nutritious alternative. In addition, IHOP offers a variety of fresh fruit options and oatmeal for those seeking lighter breakfast options.
Does the IHOP 55+ Breakfast Sampler include beverages?
The IHOP 55+ Breakfast Sampler does not specify the inclusion of beverages in the menu item. Beverages are typically ordered separately and may include options such as coffee, tea, juice or water. It is advisable to check with your server for available beverage choices and any additional charges that may apply.
Can I take advantage of the senior discount with the IHOP 55+ Breakfast Sampler?
Yes, IHOP offers a 10 percent senior discount off the total bill, including the IHOP 55+ Breakfast Sampler. Simply inform your server that you qualify for the senior discount and they will apply it to your bill. This discount provides a cost-saving benefit for seniors enjoying a hearty breakfast at IHOP.