Hooters Wise Choice Big Fish Sandwich Nutrition Facts

Nutrition facts and Weight Watchers points for Wise Choice Big Fish Sandwich from Hooters.

Calories

There are 540 calories in Wise Choice Big Fish Sandwich.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Hooters

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying your seafood cravings, Hooters offers a delicious and nutritious option with the Wise Choice Big Fish Sandwich. Packed with flavor and made with quality ingredients, this sandwich provides a satisfying meal while also offering some health benefits. In this expert article, we’ll explore the features, benefits, and drawbacks of the Hooters Wise Choice Big Fish Sandwich.

Features & Benefits

The Hooters Wise Choice Big Fish Sandwich has several notable features:

• Generous portion size: The sandwich comes in a satisfying serving size, providing a substantial meal that can keep you full.
• Fresh ingredients: The sandwich features a large fillet of fish that is carefully prepared to ensure its freshness and flavor.
• Great taste: With its crispy exterior and tender fish inside, the Wise Choice Big Fish Sandwich offers a delightful combination of textures and flavors.
• Customizable Toppings: While the sandwich comes with standard toppings, you can personalize it by adding your favorite condiments or vegetables.

Perks

The Hooters Wise Choice Big Fish Sandwich offers several benefits that make it an appealing choice for seafood lovers:

• Good source of protein: With 55 grams of protein per serving, this sandwich provides a substantial amount of this essential nutrient, which is important for supporting muscle growth and repair.
• Low in Saturated Fat: The Wise Choice Big Fish Sandwich contains only 3g of saturated fat, making it a healthier option compared to some other fast food sandwiches.
• Rich in omega-3 fatty acids: Fish, like the Big Fish fillet in this sandwich, is a natural source of omega-3 fatty acids, which have been linked to several health benefits, including heart health and brain function.
• Fiber: The sandwich provides 3 grams of fiber, which can contribute to a healthy digestive system and help you feel fuller for longer.

Downside:

While the Hooters Wise Choice Big Fish Sandwich has many positive attributes, it’s important to consider some potential drawbacks:

• Sodium content: The sandwich contains 2710 mg of sodium, which is relatively high. Individuals who need to limit their sodium intake should consume this sandwich in moderation or consider other options.
• Calorie Content: The Wise Choice Big Fish Sandwich provides 540 calories, which can be significant for individuals on a calorie-restricted diet. It’s important to consider total caloric intake and balance it with other meals throughout the day.
• Limited allergen information: As noted on the website, allergen information is not currently available for this sandwich. Individuals with specific allergies or dietary restrictions should exercise caution and consult with Hooters staff for more information.

Bottom Line

The Hooters Wise Choice Big Fish Sandwich offers a tasty and satisfying seafood option for those looking for a flavorful meal. With its generous portion size, fresh ingredients and customizable toppings, it provides a great dining experience. In addition, the sandwich offers benefits such as being a good source of protein, low in saturated fat, and containing omega-3 fatty acids. However, it’s important to keep in mind the sodium and calorie content, as well as the limited allergen information. As with any food choice, it’s important to consider your individual dietary needs and make informed decisions. Enjoy the Hooters Wise Choice Big Fish Sandwich as part of a balanced diet and enjoy its delicious flavors while keeping in mind your overall nutritional goals.

Questions and Answers

Is the Hooters Wise Choice Big Fish Sandwich a healthy option?

The Hooters Wise Choice Big Fish Sandwich can be considered a relatively healthy option compared to other fast food sandwiches. It is a good source of protein and contains less saturated fat than many other sandwich choices. However, it’s important to be aware of the sodium and calorie content and to consider your overall dietary needs and goals.

Does the Hooters Wise Choice Big Fish Sandwich contain any allergens?

The allergen information for the Hooters Wise Choice Big Fish Sandwich is not currently available. If you have specific allergies or dietary restrictions, it is recommended that you consult with Hooters staff for more information and to make an informed decision about consuming this sandwich.

Can I customize the toppings on the Wise Choice Big Fish Sandwich?

Yes, you can customize the toppings on the Wise Choice Big Fish Sandwich to your liking. While it comes with standard toppings, feel free to add condiments or vegetables of your choice to personalize your sandwich.

What are the benefits of eating fish in the Wise Choice Big Fish Sandwich?

The big fish fillet in the Wise Choice Big Fish Sandwich provides a good source of protein and is a natural source of omega-3 fatty acids. Omega-3 fatty acids have been associated with several health benefits, including supporting heart health and brain function.

How does the Wise Choice Big Fish Sandwich fit into a balanced diet?

The Wise Choice Big Fish Sandwich can be enjoyed as part of a balanced diet. It provides a satisfying meal with its generous portion size and provides essential nutrients such as protein. However, it’s important to consider your total calorie intake and balance it with other meals throughout the day, as well as include a variety of other nutritious foods in your diet.