Hooters Swiss Cheese Nutrition Facts

Nutrition facts and Weight Watchers points for Swiss Cheese from Hooters.

Calories

There are 100 calories in Swiss Cheese.

100

Nutrition Facts

Serving Size 1 Serving
Calories 100
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 60mg 3%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 8g 16%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Hooters

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to adding a touch of savory flavor to your favorite sandwiches or burgers, Hooters Swiss Cheese is a popular choice. This article explores the features, benefits, and drawbacks of this delicious cheese. Whether you’re a cheese lover or simply looking for nutritional information, read on to discover what makes Hooters Swiss Cheese a unique addition to your culinary repertoire.
Special Features
1. Rich and creamy texture: Hooters Swiss Cheese has a rich and creamy texture that melts beautifully when heated. Its smooth consistency enhances the overall flavor and adds a delightful mouthfeel to your dishes.
2. Nutritional profile: Swiss cheese is known for its nutritional value, making it a valuable addition to your diet. Although specific values may vary slightly depending on the serving size, Swiss Cheese typically provides a good balance of protein, fat and carbohydrates.
Benefits of Hooters Swiss Cheese
1. Protein Powerhouse: Swiss Cheese is a great source of protein, which is essential for building and repairing tissues, supporting immune function, and promoting satiety. With approximately 8 grams of protein per serving, Hooters Swiss Cheese can be a valuable addition to a protein-rich diet.
2. Calcium and bone health: Swiss cheese is also known for its calcium content, a vital mineral for maintaining strong bones and teeth. Adequate calcium intake is critical for bone health and can help reduce the risk of osteoporosis. Incorporating Hooters Swiss Cheese into your meals can help meet your daily calcium needs.
3. Source of essential nutrients: In addition to protein and calcium, Swiss Cheese contains other essential nutrients, including vitamin A and sodium. While the exact amounts may vary, these nutrients play important roles in various bodily functions such as vision, cell growth, and fluid balance.
Disadvantages and Considerations
1. High fat content: One aspect to keep in mind when enjoying Hooters Swiss Cheese is its relatively high fat content. With approximately 8 grams of total fat per serving, including saturated fat, moderation is key, especially if you’re watching your fat intake or have specific dietary restrictions.
2. Sodium content: Swiss cheese, including Hooters Swiss Cheese, contains sodium. While it adds to the flavor of the cheese, individuals who need to limit their sodium intake, such as those with high blood pressure or certain medical conditions, should be mindful of their portion sizes.
Conclusion
Hooters Swiss Cheese offers a rich and creamy flavor that adds a delightful twist to sandwiches, burgers and a variety of recipes. With its protein content, calcium contribution and essential nutrients, it can be a valuable part of a balanced diet. However, it’s important to be aware of its higher fat and sodium content. As with any food, moderation and individual dietary considerations are important factors to keep in mind when incorporating Hooters Swiss Cheese into your meals. This will allow you to enjoy the delicious flavors while maintaining a well-rounded approach to your nutritional needs.

Questions and Answers

Is Hooters Swiss Cheese suitable for people on a high protein diet?

Yes, Hooters Swiss Cheese can be an appropriate choice for individuals on a high protein diet. With approximately 8 grams of protein per serving, it can help meet your daily protein needs. However, it’s important to consider the overall balance of your diet and consult with a healthcare professional or registered dietitian for personalized dietary advice.

Can Hooters Swiss Cheese be part of a weight loss plan?

While Hooters Swiss Cheese can be enjoyed as part of a weight loss plan, it’s important to be mindful of portion sizes and total calorie intake. Although Swiss Cheese provides essential nutrients, it also contains fat and calories. Incorporating moderate amounts of Hooters Swiss Cheese into a well-balanced diet, combined with portion control and regular physical activity, can support your weight loss goals.

Is Hooters Swiss Cheese suitable for people with lactose intolerance?

Swiss cheese, including Hooters Swiss Cheese, generally contains lower levels of lactose than other dairy products. Some people with lactose intolerance may be able to tolerate Swiss Cheese in moderate amounts. However, tolerance levels may vary from person to person. It’s best to listen to your body and consult a healthcare professional for personalized advice regarding your specific dietary needs.

What is the best way to enjoy Hooters Swiss Cheese?

Hooters Swiss Cheese is a versatile cheese that can be enjoyed in many different ways. It melts beautifully, making it an excellent choice for grilled cheese sandwiches, burgers and paninis. It can also be added to salads, omelets, or enjoyed on its own with fruit or crackers. The best way to enjoy Hooters Swiss Cheese is to incorporate it into your favorite recipes and dishes that complement its rich and creamy flavor.

Can I freeze Hooters Swiss Cheese for later use?

While it is possible to freeze Hooters Swiss Cheese, this may affect the texture and consistency of the cheese. Freezing may cause the cheese to become crumbly or lose its smoothness. If you choose to freeze Hooters Swiss Cheese, it’s recommended that you wrap it tightly in plastic wrap or use airtight containers to minimize exposure to air. Allow the cheese to thaw in the refrigerator before using, and keep in mind that the texture may be slightly different from fresh cheese.