Nutrition facts and Weight Watchers points for Shrimp & Spinach Salad from Hooters.
Calories
There are 530 calories in Shrimp & Spinach Salad.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 530 | |
Calories From Fat | 340 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 38g | 58% |
Saturated Fat | 14g | 70% |
Trans Fat | 0g | |
Cholesterol | 185mg | 62% |
Sodium | 1120mg | 47% |
Total Carbohydrates | 13g | 4% |
Dietary Fiber | 2g | 8% |
Sugars | 6g | |
Protein | 37g | 74% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Hooters
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to enjoying a delicious and nutritious salad, the Hooters Shrimp & Spinach Salad is a tempting option. Packed with fresh ingredients and a burst of flavor, this salad is a delightful choice for health-conscious individuals looking for a satisfying meal. In this expert review, we will explore the features, pros, and cons of the Hooters Shrimp & Spinach Salad and shed light on why it has become a popular choice among salad lovers.
Features.
1. Fresh Ingredients: Hooters Shrimp & Spinach Salad is made with high-quality ingredients to ensure a vibrant and healthy eating experience. The salad features generous portions of fresh baby spinach, providing a nutritious and flavorful base.
2. Grilled Shrimp: A highlight of this salad is the succulent grilled shrimp, which adds a delicious protein boost to the dish. The shrimp are peeled and deveined for convenience and ease of consumption.
3. Complementary Ingredients: To enhance the taste and texture of the salad, Hooters includes additional ingredients that complement the shrimp and spinach. Sliced boiled eggs, cooked bacon crumbles and thinly sliced red onions provide a perfect balance of flavors and add a satisfying element to the dish.
4. Warm Bacon Dressing: One of the unique features of the Hooters Shrimp & Spinach Salad is the warm bacon dressing. This savory dressing adds a rich and indulgent touch to the salad, elevating its flavor profile.
Benefits include
1. Nutritional value: Hooters Shrimp & Spinach Salad offers a number of nutritional benefits. Spinach is a nutrient-dense leafy green, rich in vitamins A, C and K, as well as iron and fiber. Grilled shrimp provides lean protein, which is essential for muscle repair and growth. The inclusion of hard-boiled eggs adds additional protein and essential vitamins and minerals.
2. Weight Management: With a reasonable calorie count, Hooters Shrimp & Spinach Salad can be a suitable option for those watching their calorie intake. The salad provides a filling and satisfying meal that can contribute to a balanced and calorie controlled diet.
3. Flavorful and satisfying: The combination of fresh spinach, grilled shrimp and complementary ingredients, along with the warm bacon dressing, creates a harmonious blend of flavors. This salad delivers a satisfying mix of textures and flavors, making it a delightful choice for those looking for a tasty and healthy meal option.
Disadvantages
1. High Fat Content: While the Hooters Shrimp & Spinach Salad offers numerous health benefits, it is important to note that it contains a relatively high amount of fat. The fat in the salad comes primarily from the bacon and the warm bacon dressing. Individuals who closely monitor their fat intake may need to consider this aspect when including the salad in their meal plan.
2. Sodium content: Hooters Shrimp & Spinach Salad also contains a moderate amount of sodium due to the presence of ingredients such as shrimp and dressing. Individuals with specific dietary restrictions or who are trying to reduce their sodium intake should be aware of this.
Bottom Line
Hooters Shrimp & Spinach Salad is a tasty and healthy choice for salad lovers. With its fresh ingredients, protein-rich grilled shrimp, and complementary flavors, this salad offers a satisfying and nutritious eating experience. While it offers many benefits, including essential nutrients and weight management support, it is important to consider the higher fat and sodium content. As with any food choice, moderation and balance are key. Incorporating Hooters Shrimp & Spinach Salad into a well-rounded and varied diet can contribute to a healthy and enjoyable culinary journey.
Questions and Answers
Are the nutritional values mentioned for the entire salad or per serving?
The nutritional values provided are per serving of Hooters Shrimp & Spinach Salad.
Is the warm bacon dressing optional, or can it be substituted with a different dressing?
The warm bacon dressing is part of the signature flavor profile of the salad. However, if you prefer a different dressing, you can request a substitution or ask for it on the side.
Can the salad be customized or modified to accommodate dietary preferences or restrictions?
Hooters restaurants usually offer customization options for their menu items. You can inquire with the staff about modifying the salad based on your dietary preferences or restrictions. They may be able to accommodate requests such as removing certain ingredients or adjusting the dressing.
Does Hooters provide allergen information for the Shrimp & Spinach Salad?
As mentioned on the website, the allergen information for the Hooters Shrimp & Spinach Salad is currently unavailable. If you have specific allergen concerns, it is recommended to check with the restaurant directly before ordering.
Can I order Hooters Shrimp & Spinach Salad for takeout or delivery?
Hooters typically offers takeout and delivery services. You can contact your local Hooters restaurant or check their website or delivery platforms to see if the Shrimp & Spinach Salad is available for takeout or delivery in your area.