Hooters Roasted Broccoli Nutrition Facts

Nutrition facts and Weight Watchers points for Roasted Broccoli from Hooters.

Calories

There are 50 calories in Roasted Broccoli.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Hooters

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to incorporating healthy and delicious side dishes into your meals, roasted broccoli stands out as an excellent choice. In this article, we will explore the features, benefits, and drawbacks of Hooters Roasted Broccoli. Packed with essential nutrients and a delicious flavor, this menu item offers a refreshing twist on the classic vegetable.
Features of Hooters Roasted Broccoli
Hooters Roasted Broccoli is a flavorful side dish that offers a number of nutritional benefits. Here are its key features:

1. Caloric Content: Hooters Roasted Broccoli has approximately 50 calories per serving. This makes it a low-calorie option suitable for people who are watching their calorie intake.
2. Macronutrient Profile: Each serving of Hooters Roasted Broccoli provides a balance of macronutrients. It contains 1.5 grams of total fat, 7 grams of carbohydrates and 4 grams of fiber. It also provides 4g of protein, which is higher than expected for a vegetable side dish.
3. Vitamins and Minerals: While specific information about the vitamin and mineral content of Hooters Roasted Broccoli is not provided on the site, it is worth noting that broccoli is known for its rich nutrient profile. It is a good source of vitamin C, vitamin K, folate and potassium.
4. Preparation Method: As the name suggests, Hooters Roasted Broccoli is prepared by roasting. This cooking technique helps retain the vegetable’s natural flavors and can result in a slightly caramelized texture that enhances the overall flavor.

Benefits of Hooters Roasted Broccoli

1. Nutritious: Broccoli is known for its many health benefits. It is a great source of fiber, which aids in digestion and promotes a feeling of fullness. The vegetable also contains antioxidants and phytochemicals that contribute to overall well-being.
2. Vitamin C Boost: Vitamin C is essential for a healthy immune system and plays an important role in collagen production. Incorporating Hooters Roasted Broccoli into your diet can provide a significant dose of this important vitamin.
3. Satisfaction and weight management: With its high fiber content and relatively low calorie count, Hooters Roasted Broccoli can help promote satiety and support weight management goals. The combination of fiber and protein in this side dish can help you feel full and prevent overeating.
4. Versatile and flavorful: Roasting broccoli brings out its natural sweetness and imparts a delicious smoky flavor. Hooters Roasted Broccoli can be enjoyed as a side dish to a variety of meals or even as a delicious snack on its own.

Disadvantages of Hooters Roasted Broccoli

1. Limited information: While the information provided highlights the calorie content and macronutrient profile, details on the specific vitamin and mineral content of Hooters Roasted Broccoli are not available. This may be a drawback for individuals seeking comprehensive nutritional information.
2. Allergen and ingredient information: The site states that allergen and ingredient information for Hooters Roasted Broccoli is currently under development. This lack of information may pose a challenge for individuals with specific dietary restrictions or food allergies.
3. Availability: Hooters Roasted Broccoli is only available at Hooters restaurants. This limited availability may limit access for individuals who do not have a Hooters location near them.

Bottom Line
Hooters Roasted Broccoli offers a healthy and flavorful choice for individuals looking for a nutritious side dish. With its low calorie count, balanced macronutrient profile, and potential health benefits, it can be a valuable addition to a well-rounded meal. However, limited information and availability can present some challenges. Ultimately, Hooters Roasted Broccoli is worth considering for those who enjoy the taste of roasted vegetables and are looking to incorporate more nutritious options into their diet.

Questions and Answers

Is Hooters Roasted Broccoli a healthy choice?
Yes, Hooters Roasted Broccoli can be considered a healthy choice. It is a low-calorie side dish that offers a range of essential nutrients such as fiber, vitamins, and minerals. Broccoli itself is known for its numerous health benefits, including supporting digestion, boosting the immune system, and promoting weight management.
Can Hooters Roasted Broccoli be a part of a weight loss diet?
Absolutely! Hooters Roasted Broccoli can be a valuable addition to a weight loss diet. With its high fiber content and relatively low calorie count, it can help promote satiety and prevent overeating. Additionally, the combination of fiber and protein in this side dish can contribute to a feeling of fullness, supporting weight management goals.
Does Hooters Roasted Broccoli contain any allergens?
The allergen information for Hooters Roasted Broccoli is currently unavailable. It is recommended to exercise caution if you have specific food allergies or sensitivities. Contacting Hooters directly or consulting with their staff may provide more accurate information regarding allergens.
How can I incorporate Hooters Roasted Broccoli into my meals?
Hooters Roasted Broccoli is a versatile side dish that can complement a variety of meals. It can be served with grilled chicken, fish or steak for a healthy dinner. You can also use it as a topping for salads, toss it into pasta dishes, or even enjoy it as a snack on its own. The smoky flavor and tender texture of roasted broccoli can add a delicious twist to your favorite recipes.
Can I make roasted broccoli at home?
Absolutely! Roasted broccoli is easy to make at home. Simply preheat your oven to about 425°F (220°C), toss the broccoli florets with olive oil, salt, and any seasonings or spices you like. Place them in a single layer on a baking sheet and roast until tender and slightly caramelized, about 20-25 minutes. Homemade roasted broccoli can be a delicious and nutritious addition to your meals.