Hooters Grilled Chicken Breast Nutrition Facts

Nutrition facts and Weight Watchers points for Grilled Chicken Breast from Hooters.

Calories

There are 220 calories in Grilled Chicken Breast.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Hooters

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

The Nutritional Profile of Hooters Grilled Chicken Breast
When it comes to grilled chicken options, Hooters offers a flavorful and satisfying choice with its Grilled Chicken Breast. Packed with protein and low in carbohydrates, this menu item is a popular choice for those looking for a healthier option when dining out. In this article, we will explore the features, benefits, and drawbacks of Hooters Grilled Chicken Breast.

The Features of Hooters Grilled Chicken Breast

Hooters Grilled Chicken Breast is a satisfying dish that offers the following features:

• Calorie Content: A single serving of Hooters Grilled Chicken Breast has 220 calories.
• Protein: With 37 grams of protein, this dish is an excellent source of this essential macronutrient.
• Carbohydrates: Hooters Grilled Chicken Breast is relatively low in carbohydrates, with just 2 grams per serving.
• Fat Content: While this dish contains 7 grams of total fat, it is important to note that most of the fat is likely from the healthy sources found in chicken.
• Cholesterol: Hooters Grilled Chicken Breast provides 100 milligrams of cholesterol per serving.
• Sodium: This dish is relatively high in sodium, with 1690 milligrams per serving.

Benefits of Hooters Grilled Chicken Breast

Choosing Hooters Grilled Chicken Breast as a meal option can offer several benefits:

1. High protein content: Protein is essential for building and repairing tissue, supporting muscle growth, and promoting satiety. Hooters Grilled Chicken Breast provides a substantial amount of protein, making it a satisfying option for individuals looking to meet their protein needs.
2. Low in carbohydrates: With only 2 grams of carbohydrates per serving, Hooters Grilled Chicken Breast is an appropriate choice for individuals following a low-carb or ketogenic diet.
3. Source of essential nutrients: While the specific vitamin and mineral content of Hooters Grilled Chicken Breast is not provided, chicken is generally a good source of essential nutrients such as vitamin B12, niacin, selenium, and phosphorus.
4. Flexible menu option: Hooters Grilled Chicken Breast can be enjoyed on its own or incorporated into a variety of dishes, such as salads or wraps, providing versatility for those looking to customize their meals.

Disadvantages of Hooters Grilled Chicken Breast

Despite its advantages, Hooters Grilled Chicken Breast does have a few considerations to keep in mind:

1. High Sodium Content: Individuals who need to monitor their sodium intake should use caution when consuming Hooters Grilled Chicken Breast as it contains a significant amount of sodium per serving.
2. Limited Nutrition Information: While calorie and macronutrient information is provided, detailed vitamin, mineral, and allergen information for Hooters Grilled Chicken Breast is not currently available on the website. This lack of information may be a drawback for individuals with specific dietary restrictions or nutritional needs.

It is important to note that the information provided in this article is based on the available data from the provided website and individual servings and nutritional content may vary. It is always recommended to consult a healthcare professional or registered dietitian for personalized nutritional advice.

Conclusion

Hooters Grilled Chicken Breast offers a high-protein, low-carb option for individuals seeking a tasty and satisfying meal. While it offers several benefits, including its protein content and flexibility, it is important to be aware of its sodium content and the lack of detailed nutritional information. As with any food choice, moderation and individual nutritional needs should be considered when incorporating Hooters Grilled Chicken Breast into a balanced diet.

Questions and Answers

Is Hooters Grilled Chicken Breast a healthy choice?

Hooters Grilled Chicken Breast can be considered a healthier option due to its high protein content and low carbohydrate count. However, it is important to be aware of its sodium content and the overall balance of your diet.

Can I eat Hooters Grilled Chicken Breast if I’m on a low-carb or ketogenic diet?

Yes, Hooters Grilled Chicken Breast can be suitable for individuals following a low-carb or ketogenic diet due to its low carbohydrate content. It can be a satisfying choice to help meet your protein needs while keeping your carbohydrate intake in check.

Does Hooters Grilled Chicken Breast contain any allergens?

The allergen information for Hooters Grilled Chicken Breast is not available on the web page provided. If you have specific dietary restrictions or allergies, it is recommended that you contact Hooters directly or consult with a restaurant staff member to inquire about potential allergens in the dish..

How can I incorporate Hooters Grilled Chicken Breast into my meal?

Hooters Grilled Chicken Breast is a versatile option that can be enjoyed on its own or incorporated into a variety of dishes. You can use it as a protein source in salads, wraps, sandwiches, or alongside vegetables and grains for a balanced meal.

Can Hooters Grilled Chicken Breast help you lose weight?

Hooters Grilled Chicken Breast can be part of a weight loss diet due to its high protein content and relatively low calorie count. Protein helps increase satiety, which can help control hunger and prevent overeating. However, it’s important to consider your overall calorie intake and the balance of your diet for successful weight loss.