Hooters Cheese Quesadillas Nutrition Facts

Nutrition facts and Weight Watchers points for Cheese Quesadillas from Hooters.

Calories

There are 1010 calories in Cheese Quesadillas.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Hooters

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying your craving for cheesy and flavorful appetizers, Hooters Cheese Quesadillas are a popular choice. Bursting with a rich combination of cheese and a perfectly grilled tortilla, these quesadillas offer a delightful blend of flavor and texture. In this expert article, we will delve into the features, benefits, and considerations of Hooters Cheese Quesadillas to provide you with a comprehensive overview of this appetizing menu item.
Features of Hooters Cheese Quesadillas

1. Calorie content: Hooters Cheese Quesadillas are a high-calorie option, with approximately 1010 calories per serving. It’s important to watch your overall calorie intake, especially if you’re following a special diet plan.
2. Protein content: These quesadillas are a good source of protein with 37 grams per serving. Protein is essential for several bodily functions, including muscle repair and growth.
3. Carbohydrate Content: Each serving of Hooters Cheese Quesadillas provides 64 grams of carbohydrates. Carbohydrates are the body’s primary source of energy, making these quesadillas a satisfying way to fuel your activities.
4. Fat Content: With 67 grams of total fat, including 29 grams of saturated fat, Hooters Cheese Quesadillas are relatively high in fat. It’s important to consume fat in moderation and be aware of your total fat intake as part of a balanced diet.
5. Fiber: These quesadillas provide 6 grams of fiber per serving, which helps maintain digestive health and promotes a feeling of fullness.

Benefits of Hooters Cheese Quesadillas

1. Flavorful combination: Hooters Cheese Quesadillas offer a delicious blend of melted cheese and a perfectly grilled tortilla. The savory flavor and gooey texture create a satisfying experience for cheese lovers.
2. Protein-packed option: With a generous amount of protein, these quesadillas can be a valuable addition to a protein-focused diet or for individuals looking to increase their protein intake. Protein is essential for muscle growth and repair.
3. Energy Boost: The carbohydrate content in Hooters Cheese Quesadillas provides a substantial energy boost, making them a great choice for individuals with active lifestyles or those looking for a quick source of fuel.
4. Dietary Fiber: The presence of fiber contributes to improved digestive health and helps maintain a sense of satiety, which may aid in portion control and weight management.

Considerations and drawbacks

1. Calorie Density: Hooters Cheese Quesadillas are high in calories, which may not be appropriate for individuals on calorie-restricted diets or those trying to lose weight. It’s important to eat them in moderation and consider them an occasional treat.
2. Fat content: These quesadillas contain a significant amount of fat, including saturated fat. While fats are an important part of a balanced diet, it’s important to be mindful of your overall fat intake and choose healthier sources of fat whenever possible.
3. Sodium content: Hooters Cheese Quesadillas have a relatively high sodium content of 2040 mg per serving. Individuals who need to limit their sodium intake due to certain health conditions should be cautious when consuming this menu item.
4. Allergen and Ingredient Information: Unfortunately, the provided webpage does not include detailed allergen and ingredient information for Hooters Cheese Quesadillas. It is important to check with Hooters or their official website for accurate information if you have specific dietary restrictions or concerns.

Bottom Line
Hooters Cheese Quesadillas offer a tasty combination of cheese, tortilla, and satisfying flavors. While they provide a good amount of protein and carbohydrates, it’s important to consider their calorie, fat, and sodium content. These quesadillas can be enjoyed as an occasional treat or as part of a balanced diet for those with higher energy needs. As with any food, moderation and personal dietary considerations are key. Remember to check with Hooters or their official sources for accurate allergen and ingredient information to ensure it meets your dietary needs.

Questions and Answers

Are Hooters Cheese Quesadillas suitable for individuals on a weight loss diet?
Hooters Cheese Quesadillas are calorie-dense and high in fat, which may not be ideal for individuals on restrictive calorie diets or those aiming to lose weight. However, they can be enjoyed in moderation as an occasional indulgence.
Can Hooters Cheese Quesadillas be part of a high-protein diet?
Yes, Hooters Cheese Quesadillas can be a valuable addition to a high-protein diet. They provide a generous amount of protein per serving, which is essential for muscle development and repair.
Are there any allergens or specific ingredients in Hooters Cheese Quesadillas?
The provided webpage does not include detailed allergen and ingredient information for Hooters Cheese Quesadillas. It is recommended to contact Hooters or refer to their official sources for precise information if you have specific dietary restrictions or concerns.
Are there any healthier alternatives to Hooters Cheese Quesadillas?
If you’re looking for healthier alternatives, you can consider making homemade quesadillas using whole wheat tortillas, reduced-fat cheese, and adding a variety of vegetables for added nutrition. This allows you to have more control over the ingredients and reduce the calorie and fat content.
Can Hooters Cheese Quesadillas be enjoyed by individuals with high energy needs?
Yes, Hooters Cheese Quesadillas can be enjoyed by individuals with high energy needs due to their carbohydrate content, which provides a substantial energy boost. However, it’s important to consider the overall balance of your diet and consume them in moderation.