Hooters Buffalo Mahi Mahi Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Buffalo Mahi Mahi Salad from Hooters.

Calories

There are 430 calories in Buffalo Mahi Mahi Salad.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Hooters

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying your craving for a tasty and nutritious salad, Hooters’ Buffalo Mahi Mahi Salad stands out as an enticing option. Packed with a combination of tangy buffalo flavors and the delicate taste of mahi mahi, this salad offers a unique dining experience. In this article, we will explore the features, benefits, and considerations of this delicious menu item.
Features:

1. Buffalo-infused Mahi Mahi: Hooters’ Buffalo Mahi Mahi Salad features succulent pieces of mahi mahi expertly seasoned with zesty buffalo flavors. This fusion brings together the distinct taste of buffalo sauce with the mild, flaky texture of mahi mahi.
2. High Protein: The salad boasts a generous 43 grams of protein per serving. Protein is essential for muscle repair, growth and overall health, making this salad a satisfying and filling option.
3. Balanced Nutritional Profile: In addition to its protein content, Buffalo Mahi Mahi Salad offers a well-rounded nutritional profile. It contains carbohydrates, fiber and fat, providing a balanced combination of macronutrients.

Benefits:

1. Unique flavor combination: The marriage of buffalo sauce and mahi mahi creates a delightful contrast of flavors. The tangy and spicy buffalo sauce complements the mild and slightly sweet flavor of the fish, resulting in a harmonious blend that tantalizes the taste buds.
2. Nutrient-dense ingredients: The salad contains several nutrient-dense ingredients, such as fresh greens and vegetables. These components contribute essential vitamins, minerals and antioxidants that support overall health and well-being.
3. Satisfying and filling: With its high protein content and balanced macronutrient profile, Buffalo Mahi Mahi Salad is both satiating and filling. It can provide sustained energy and help reduce hunger, making it a satisfying choice for a meal.

Reflections:

1. Calories: Buffalo Mahi Mahi Salad contains 430 calories per serving. While this may fit into a balanced diet, individuals with specific caloric restrictions or weight management goals may need to consider portion sizes or adjust their overall intake accordingly.
2. Sodium Content: Salad contains 1100 milligrams of sodium per serving. Individuals with dietary restrictions or concerns about sodium intake should be aware of this amount and consider it as part of their total daily sodium intake.
3. Allergen Information: According to the information provided, the allergen information and ingredient list for the Buffalo Mahi Mahi Salad is currently unavailable. Individuals with specific dietary restrictions or allergies should exercise caution and seek additional information before consuming this salad.

Conclusion:
Hooters Buffalo Mahi Mahi Salad offers a unique and flavorful dining experience. With its fusion of buffalo mahi mahi, high protein content and balanced nutritional profile, it offers several benefits for those seeking a satisfying and nutritious meal. However, individuals should be aware of the calorie and sodium content and consider potential allergens before indulging in this delicious menu item. As always, it is advisable to consult with a healthcare professional or nutritionist for personalized dietary advice.

Questions and Answers

Does the Hooters Buffalo Mahi Mahi Salad contain any allergens?

Allergen information for the Buffalo Mahi Mahi Salad is not currently available. If you have specific dietary restrictions or allergies, it is recommended that you contact Hooters directly or consult their allergen menu for detailed information.

What are the nutritional highlights of the Buffalo Mahi Mahi Salad?

The Buffalo Mahi Mahi Salad offers a balanced nutritional profile. It contains 430 calories, 22 g total fat, 13 g saturated fat, 180 mg cholesterol, 1100 mg sodium, 18 g carbohydrates, 4 g fiber, 4 g sugar and 43 g protein per serving.

Can the Buffalo Mahi Mahi Salad be a suitable option for those watching their calorie intake?

While the Buffalo Mahi Mahi Salad contains 430 calories per serving, it can still be incorporated into a well-balanced diet. However, individuals with specific calorie restrictions or weight management goals should consider portion sizes and adjust their overall intake accordingly.

What is the flavor profile of Buffalo Mahi Mahi Salad?

The Buffalo Mahi Mahi Salad offers a unique combination of flavors. The tangy buffalo sauce provides a tangy and spicy kick that pairs well with the mild and slightly sweet flavor of the mahi mahi. The result is a delightful contrast that is both satisfying and enjoyable.

Is the Buffalo Mahi Mahi Salad a satisfying option?

Yes, Buffalo Mahi Mahi Salad is a satiating choice due to its high protein content and balanced macronutrient profile. The combination of protein, carbohydrates and fats in the salad can provide sustained energy and help reduce hunger, making it a satisfying meal option.