Harvey’s Kids’ Fries, Value – Kids Nutrition Facts

Nutrition facts and Weight Watchers points for Kids’ Fries, Value – Kids from Harvey’s.

Calories

There are 310 calories in Kids’ Fries, Value – Kids.

310

Nutrition Facts

Serving Size ?
Calories 310
Calories From Fat 126
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 1g 5%
Trans Fat 0.1g  
Cholesterol 0mg 0%
Sodium 560mg 23%
Total Carbohydrates 43g 14%
Dietary Fiber 3g 12%
Sugars 0g  
Protein 4g 8%
Vitamin A   0%
Vitamin C   2%
Calcium   2%
Iron   4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Harvey’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to finding a delicious and healthy treat for your little ones, Harvey’s Kids’ Fries, Value – Kids is an excellent choice. These fries are specially formulated to meet the nutritional needs of children while providing a tasty and enjoyable snacking experience. Let’s delve into the features, pros and cons of Harvey’s Kids’ Fries, Value – Kids.

Features & Benefits

Harvey’s Kids’ Fries, Value – Kids are designed to provide a balanced combination of essential nutrients for growing children. Here are some notable features of these French fries:

  1. Calorie content: Each serving of Harvey’s Kids’ Fries, Value – Kids contains 310 calories. This moderate calorie count ensures that your child gets the energy they need without exceeding their daily intake.
  2. Protein content: These fries provide 4 grams of protein per serving. Protein is essential for the development and growth of children’s muscles, tissues and organs.
  3. Carbohydrate Content: Harvey’s Kids’ Fries, Value – Kids offer 43g of carbohydrates per serving. Carbohydrates serve as a primary source of energy and fuel for active kids.
  4. Dietary Fiber: With 3g of fiber, these fries contribute to your child’s daily fiber intake. Fiber helps with digestion, promotes a healthy bowel and helps prevent constipation.
  5. Low in saturated fat: Harvey’s Kids’ Fries, Value – Kids contain only 1g of saturated fat. Limiting saturated fat intake is important for maintaining heart health and reducing the risk of cardiovascular disease.

Benefits:

There are many benefits to choosing Harvey’s Kids’ Fries, Value – Kids for your children:

  1. Nutritional balance: These fries strike a balance between providing essential nutrients and keeping calories in check. They offer a combination of protein, carbohydrates and fiber to support your child’s overall health.
  2. Kid-Friendly Taste: Harvey’s Kids’ Fries, Value – Kids are designed with kids’ taste preferences in mind. The crispy and flavorful fries are sure to be a hit with your little ones.
  3. Convenient option: As a quick-service restaurant item, Harvey’s Kids’ Fries, Value – Kids offer a convenient snacking option for busy parents and families on the go.
  4. Customizable toppings: Harvey’s offers a variety of toppings and condiments so you can customize the fries to your child’s liking. This adds variety and excitement to their eating experience.

Disadvantages:

While Harvey’s Kids’ Fries, Value – Kids have numerous benefits, it’s important to consider a few potential drawbacks:

  1. Sodium content: These French fries contain 560 mg of sodium per serving. Excessive sodium intake can lead to health problems such as high blood pressure. It’s important to balance sodium intake from other sources throughout the day.
  2. Limited Nutrition Information: The information provided does not include allergen information or a comprehensive ingredient list. If your child has specific dietary restrictions or allergies, it is recommended that you contact Harvey’s for detailed information.

Conclusion

Harvey’s Kids’ Fries, Value – Kids offer a tasty and nutritious snack option for kids. With a balanced nutritional profile and kid-friendly taste, these fries provide an enjoyable eating experience while supporting your child’s overall well-being. However, it’s important to be mindful of sodium content and individual dietary restrictions. By incorporating Harvey’s Kids’ Fries, Value – Kids into your child’s balanced diet, you can provide a delicious treat that meets their nutritional needs.

Questions and Answers

Are Harvey’s Kids’ Fries, Value – Kids a healthy option for kids?

Yes, Harvey’s Kids’ Fries, Value – Kids are designed to be a nutritious choice for kids. They provide a balanced combination of essential nutrients such as protein, carbohydrates and fiber. However, it’s important to consider portion sizes and include them as part of a well-rounded diet.

Are Harvey’s Kids’ Fries, Value – Kids suitable for children with dietary restrictions or allergies?

The information provided does not include allergen details or a comprehensive ingredient list. If your child has specific dietary restrictions or food allergies, it is recommended that you contact Harvey’s directly for detailed information on potential allergens or ingredients.

Can I customize the toppings on Harvey’s Kids’ Fries, Value – Kids?

Yes, Harvey’s offers a variety of toppings and condiments that you can add to customize the fries to your child’s liking. This allows you to enhance the flavor and variety of their meal.



How many calories are in a serving of Harvey’s Kids’ Fries, Value – Kids?

Each serving of Harvey’s Kids’ Fries, Value – Kids contains 310 calories. It’s important to consider portion sizes and include these calories as part of your child’s total daily caloric intake.

How much sodium is in Harvey’s Kids’ Fries, Value – Kids?

Harvey’s Kids’ Fries, Value – Kids contain 560 mg of sodium per serving. It’s worth noting that excessive sodium intake can have health implications, so it’s important to balance sodium intake from other sources throughout the day and consider individual dietary needs.
Please note that for more detailed and up-to-date information regarding allergens, ingredients, or specific dietary concerns, it is always recommended to contact Harvey’s directly.