Harvey’s Kids’ Apple Sauce – Kids Nutrition Facts

Nutrition facts and Weight Watchers points for Kids’ Apple Sauce – Kids from Harvey’s.

Calories

There are 50 calories in Kids’ Apple Sauce – Kids.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Harvey’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Harvey’s Kids Apple Sauce – A nutritious treat for kids
Harvey’s Kids’ Apple Sauce is a delicious and nutritious snack designed specifically for kids. Made with high quality ingredients, this apple sauce offers a number of benefits for little ones. In this expert article, we will explore the features, benefits, and drawbacks of Harvey’s Kids’ Apple Sauce.

Features & Benefits

Harvey’s Kids Apple Sauce has several key features that make it a popular choice among parents:

1. Low in calories: With only 50 calories per serving, Harvey’s Kids’ Apple Sauce is a guilt-free treat that can be enjoyed as part of a balanced diet.
2. No Fat: This apple sauce contains zero grams of fat, making it a healthy alternative to many other snacks available to kids.
3. No Cholesterol or Sodium: Harvey’s Kids Apple Sauce is free of cholesterol and sodium, important considerations for parents who want to provide nutritious options for their children.
4. Good source of fiber: Each serving of Harvey’s Kids Applesauce contains 1 gram of fiber, which contributes to a healthy digestive system.
5. Vitamin C Content: This apple sauce is a natural source of vitamin C, providing 20% of the recommended daily value in each serving. Vitamin C is essential for a strong immune system and overall well-being.

Health Benefits

Harvey’s Kids Apple Sauce offers several benefits that make it an excellent choice for children’s snacks:

1. Nutritious option: With its low calorie count and absence of fat, cholesterol and sodium, Harvey’s Kids’ Apple Sauce offers parents a nutritious snack option that kids will enjoy.
2. Promotes digestive health: The 1 gram of fiber in each serving of this apple sauce supports healthy digestion, helping to prevent constipation and maintain regular bowel movements in children.
3. Convenient and portable: Packaged in single-serving jars, Harvey’s Kids’ Apple Sauce is a convenient on-the-go snack. It can easily be included in school lunches, picnics or outings.
4. Appealing taste: The naturally sweet and tangy flavor of apples makes Harvey’s Kids’ Apple Sauce appealing to children’s taste buds. It can be enjoyed on its own or used as a dip for other snacks.
5. Vitamin C Boost: The vitamin C in Harvey’s Kids Apple Sauce helps develop and maintain healthy bones, skin and blood vessels in growing children.

Disadvantages:

While Harvey’s Kids Apple Sauce offers many benefits, it is important to consider a few potential drawbacks:

1. Limited nutritional variety: While Harvey’s Kids’ Applesauce is a healthy snack option, it is important to diversify a child’s diet to ensure they are getting a wide range of essential nutrients from other food sources.
2. Added sugars: Although the Nutrition Facts page does not mention added sugars, it is recommended to check the ingredient list when available to ensure there are no added sugars or sweeteners in the product.

Bottom line

Harvey’s Kids’ Apple Sauce is a nutritious and tasty snack option for kids. Low in calories, fat, cholesterol and sodium, it offers parents a guilt-free choice for their little ones. Packed with vitamin C and fiber, Apple Sauce promotes digestive health and supports a strong immune system. While it is important to maintain a varied diet, Harvey’s Kids’ Apple Sauce can be a convenient and enjoyable addition to a child’s snack repertoire. Just remember to check the ingredient list for added sugars when available.

Questions and Answers

Is Harvey’s Kids Applesauce a healthy snack for kids?

Yes, Harvey’s Kids Applesauce is a healthy snack option for kids. It is low in calories, contains no fat or cholesterol, and is sodium-free. It is also a good source of fiber and vitamin C.

Can Harvey’s Kids Applesauce be included in a child’s school lunch?

Absolutely! Harvey’s Kids Applesauce is conveniently packaged in single-serve containers, making it an ideal addition to a child’s school lunch. It is portable and can be enjoyed as a stand-alone snack or paired with other lunch items.

Does Harvey’s Kids Applesauce contain added sugar?

The Nutrition Facts provided on this page do not mention added sugars. However, it is recommended that you check the ingredient list when available to ensure that there are no added sugars or sweeteners in the product.

Is Harvey’s Kids Applesauce safe for children with allergies?

Unfortunately, allergen information for Harvey’s Kids Applesauce is not provided on this page. It is advisable to check the ingredient list or contact Harvey’s directly to inquire about potential allergens before giving to a child with specific allergies.

Can adults enjoy Harvey’s Kids Applesauce?

While Harvey’s Kids’ Apple Sauce is designed specifically for children, there is no reason why adults cannot enjoy it. It can be a tasty and nutritious snack option for people of all ages.