Nutrition facts and Weight Watchers points for Juice – Orange from Harvey’s.
Calories
There are 150 calories in Juice – Orange.
Nutrition Facts
Serving Size | ? | |
Calories | 150 | |
Calories From Fat | ||
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 20mg | 1% |
Total Carbohydrates | 35g | 12% |
Dietary Fiber | 0g | 0% |
Sugars | 29g | |
Protein | 1g | 2% |
Vitamin A | 0% | |
Vitamin C | 125% | |
Calcium | 2% | |
Iron | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Harvey’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to a refreshing and invigorating beverage, Harvey’s Orange Juice is a popular choice. Packed with the natural goodness of oranges, this juice offers a delightful burst of flavor and a number of health benefits. In this expert review, we will examine the features, benefits, and potential drawbacks of Harvey’s Orange Juice to give you a comprehensive understanding of what makes it a notable choice among juice enthusiasts.
Features of Harvey’s Orange Juice
Harvey’s Orange Juice has several notable features that set it apart from other orange juice options on the market:
- Pure and Natural: Harvey’s Orange Juice is made from fresh oranges and contains no artificial flavors, colors or preservatives. Its pure and natural composition ensures that you can enjoy the authentic taste of oranges without any added additives.
- Rich in Vitamin C: Oranges are known for their high vitamin C content, and Harvey’s Orange Juice is no exception. Vitamin C plays a critical role in supporting immune system function, promoting collagen synthesis and protecting against oxidative stress.
- Low Fat: If you’re watching your fat intake, Harvey’s Orange Juice is a great choice. With zero grams of fat, it provides a guilt-free beverage option that can be enjoyed by individuals seeking a balanced diet.
- Refreshing taste: The juice has a vibrant, tangy flavor that perfectly captures the essence of ripe oranges. Whether enjoyed on its own or as a base for refreshing fruit blends and cocktails, Harvey’s Orange Juice is known for its invigorating taste.
Benefits of Harvey’s Orange Juice
- Antioxidant Powerhouse: Oranges are rich in antioxidants, including vitamin C, which helps fight free radicals in the body. Regular consumption of Harvey’s Orange Juice may contribute to overall health and well-being by protecting against cellular damage and supporting a healthy immune system.
- Hydration Support: Staying hydrated is essential for maintaining optimal bodily functions, and Harvey’s Orange Juice can contribute to your daily fluid intake. Its refreshing taste makes it an enjoyable way to quench thirst and replenish fluids.
- Nutrient Boost: In addition to vitamin C, Harvey’s Orange Juice provides essential nutrients such as potassium, folate, and thiamin. These nutrients play a vital role in maintaining proper heart function, supporting energy metabolism, and promoting overall health.
- Versatile Culinary Ingredient: Harvey’s Orange Juice can be incorporated into a variety of culinary creations. From enhancing marinades and salad dressings to adding natural sweetness to smoothies and baked goods, its versatility makes it a valuable ingredient in the kitchen.
Disadvantages and Considerations
While Harvey’s Orange Juice offers numerous benefits, it’s important to consider a few potential drawbacks:
- Natural sugar content: Like any fruit juice, Harvey’s Orange Juice contains naturally occurring sugars. While these sugars are not added, individuals with specific dietary concerns, such as diabetes or concerns about their sugar intake, should consume it in moderation and consider consulting a healthcare professional.
- Limited fiber content: Unlike eating whole oranges, which provide fiber, orange juice lacks the fiber found in the pulp of the fruit. Fiber plays an important role in digestion and satiety, so individuals seeking a higher fiber intake may prefer whole oranges or fiber-rich foods in addition to juice.
Conclusion
Harvey’s Orange Juice is a refreshing and nutritious beverage choice that offers a variety of benefits. Its pure and natural composition, high vitamin C content and versatile culinary applications make it an enticing option for those seeking a tasty and health-conscious beverage. However, it’s important to be aware of its naturally occurring sugar content and lack of fiber. By considering these factors, you can make an informed decision about incorporating Harvey’s Orange Juice into your diet and enjoy its invigorating taste and healthy qualities.
Disclaimer: The information provided in this article is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or qualified healthcare provider with any questions regarding a medical condition or dietary choices.
Questions and Answers
Is Harvey’s Orange Juice made from freshly squeezed oranges?
Yes, Harvey’s Orange Juice is made from fresh oranges, capturing the natural flavors and nutrients of the fruit. It contains no artificial flavors, colors or preservatives.
Can Harvey’s Orange Juice be part of a healthy diet?
Yes, Harvey’s Orange Juice can be part of a healthy diet when consumed in moderation. It provides essential vitamins, especially vitamin C, and is a refreshing alternative to sugary drinks. However, individuals with specific dietary concerns should consider their sugar intake and consult with a healthcare professional.
Does Harvey’s Orange Juice contain added sugar?
No, Harvey’s Orange Juice has no added sugar. The sugar in the juice comes naturally from the oranges themselves. However, it is important to note that the juice does contain sugar, so individuals with dietary concerns should consume it in moderation.
Can Harvey’s Orange Juice be used in cooking and baking?
Absolutely! Harvey’s Orange Juice can be a versatile culinary ingredient. It can enhance the flavor of marinades, salad dressings, and sauces. It can also add natural sweetness to smoothies, baked goods, and desserts, making it a valuable addition to a variety of recipes.
Is Harvey’s Orange Juice a good option for people with dietary restrictions?
Harvey’s Orange Juice is generally suitable for people with dietary restrictions. However, it’s always important to check the specific dietary needs and restrictions of each individual. For example, individuals with diabetes or those who are watching their sugar intake should consume the juice in moderation and consult with a healthcare professional to determine its compatibility with their dietary needs.