Harvey’s Jr. Burger – Jr Nutrition Facts

Nutrition facts and Weight Watchers points for Jr. Burger – Jr from Harvey’s.

Calories

There are 260 calories in Jr. Burger – Jr.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Harvey’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying your burger cravings, Harvey’s Jr. Burger – Jr. is a popular choice among many fast food enthusiasts. Packed with flavor and a reasonable portion size, this burger offers a delightful experience for those looking for a quick and tasty meal. In this article, we will delve into the features, benefits, and drawbacks of the Harvey’s Jr. Burger – Jr. to give you a comprehensive understanding of what this menu item has to offer.

Features:

1. Calorie Content: Harvey’s Jr. Burger – Jr. contains approximately 260 calories, making it an appropriate option for individuals who are conscious of their caloric intake. It is important to note that these values are based on a 90 gram serving size.
2. Protein-Rich: With 12 grams of protein per serving, the Jr. Burger – Jr. provides an adequate amount of protein to support your daily nutritional needs. Protein is essential for muscle growth, repair and overall body function.
3. Moderate fat content: This burger contains 11 grams of total fat, including 4.5 grams of saturated fat. While it is important to moderate your saturated fat intake, the Jr. Burger – Jr. provides a reasonable amount of fat for a satisfying meal.
4. Sodium Content: The Jr. Burger – Jr. contains 460 milligrams of sodium. It should be noted that excessive sodium intake should be monitored, especially for individuals with special dietary restrictions or health concerns.

Benefits:

1. Convenient size: The Jr. Burger – The Jr. Burger is designed as a smaller-sized burger, making it a suitable option for those looking for a quick and manageable meal. Its compact size can be ideal for individuals with smaller appetites or those who prefer lighter portions.
2. Quick and Easy: Harvey’s is known for its fast and efficient service. Ordering a Jr. Burger – Jr. means you can enjoy a delicious and satisfying burger without having to wait a long time.
3. Customization Options: One of the outstanding features of Harvey’s is its customization options. You can personalize your Jr. Burger – Jr. by selecting your preferred toppings, sauces and additional add-ons, allowing you to create a burger that suits your taste preferences.
4. Quality Ingredients: Harvey’s is proud to source its beef from 100% Canadian suppliers, ensuring that its burgers are made with high-quality meat. This commitment to quality ingredients can provide peace of mind to customers who value food sourcing and sustainability.

Disadvantages:

1. Limited nutritional information: While the nutritional information provided includes calories, fat, and protein values, other details such as fiber and sugar content are not provided. This lack of comprehensive information may make it difficult for individuals with special dietary needs or preferences to make informed choices.
2. Allergen information and ingredients: The page mentions that allergen information and ingredients for the Jr. Burger – Jr. are currently unavailable. This may be a drawback for individuals with food allergies or dietary restrictions who rely on this information to make informed decisions about their food choices.
3. Sodium content: The Jr. Burger – Jr. contains 460 milligrams of sodium, which may be considered high for individuals following a low-sodium diet. It is important to be aware of your total sodium intake when incorporating this burger into your diet.

Conclusion

The Harvey’s Jr. Burger – Jr. offers a convenient and satisfying option for those seeking a flavorful burger experience. With its moderate calorie and fat content, along with the customization options and quality ingredients, this burger offers several advantages. However, the lack of comprehensive nutritional and allergen information, as well as the sodium content, should be taken into consideration. As with any fast food item, it is important to consume it in moderation and as part of a balanced diet.

Questions and Answers

Is Harvey’s Jr. Burger – Jr. a healthy option?

Harvey’s Jr. Burger – Jr. can be part of a balanced diet when consumed in moderation. It has a reasonable caloric content and provides a good amount of protein. However, it’s important to consider your overall dietary needs and preferences when making food choices.

Can I customize my Jr. Burger – Jr. at Harvey’s?

Absolutely! One of the great things about Harvey’s is the ability to customize your burger. You can choose from a variety of toppings, sauces and add-ons to make your Jr. Burger – Jr. your own.

Are ingredients and allergen information available for the Jr. Burger?

Unfortunately, this page does not provide specific ingredient or allergen information for the Harvey’s Jr. Burger – Jr. It is recommended that you contact the restaurant directly or visit their official website for the most accurate and up-to-date allergen and ingredient information.

Can I include the Jr. Burger – Jr. in my low sodium diet?

The Jr. Burger – Jr. contains 460 milligrams of sodium, which may be considered high for individuals on a low sodium diet. If you’re closely monitoring your sodium intake, you may want to take this into consideration and make adjustments to meet your dietary needs.

Does Harvey’s use quality ingredients in its burgers?

Yes, Harvey’s takes pride in sourcing their beef from 100% Canadian suppliers and is committed to providing quality ingredients in their burgers. They work with suppliers who raise beef without antibiotics, added hormones or steroids, ensuring a commitment to quality sourcing and sustainability.