Harvey’s Chicken Wrap – Grilled Nutrition Facts

Nutrition facts and Weight Watchers points for Chicken Wrap – Grilled from Harvey’s.

Calories

There are 470 calories in Chicken Wrap – Grilled.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Harvey’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to fast food choices, finding a balance between taste and nutrition can be a challenge. However, Harvey’s Grilled Chicken Wrap offers a satisfying solution that doesn’t compromise on taste or health. In this expert article, we will explore the features, benefits, and drawbacks of Harvey’s Grilled Chicken Wrap to help you make an informed decision about your next meal.

Features:

Harvey’s Grilled Chicken Wrap is made with quality ingredients and carefully prepared to deliver a delicious eating experience. Here are some notable features of this menu item:

1. Grilled Chicken: The star of this wrap is the juicy grilled chicken breast. The chicken is cooked to perfection, ensuring tenderness and juiciness in every bite.
2. Fresh ingredients: The wrap is packed with fresh ingredients, including a mix of green leaf lettuce, shredded Monterey Jack and cheddar cheeses, all rolled in a flaxseed flour flatbread. This combination gives the wrap both texture and flavor.
3. Customizable toppings and sauces: At Harvey’s, you have the freedom to personalize your Grilled Chicken Wrap by choosing your favorite toppings and sauces. From spicy BBQ sauce to creamy avocado lime ranch dressing, you can create a wrap to your taste.

Benefits:

The Harvey’s Grilled Chicken Wrap offers several benefits that make it an attractive choice for health-conscious individuals:

1. Low-calorie option: With only 470 calories per serving, the Grilled Chicken Wrap is a relatively low-calorie meal compared to other fast food options. It can be a satisfying choice for those watching their calorie intake.
2. Good source of protein: The wrap provides a substantial amount of protein, with 34 grams per serving. Protein is essential for building and repairing tissue, supporting muscle health, and helping you feel full.
3. Dietary Fiber Content: The wrap contains 2 grams of fiber, which helps improve digestion and maintain a healthy digestive system.
4. Nutrient Content: The Grilled Chicken Wrap also provides essential nutrients such as iron and calcium, which are important for maintaining overall health and well-being.

Cons:

As with any food, there are some drawbacks to consider:

1. Sodium Content: The Grilled Chicken Wrap contains 980 mg of sodium, which may be a concern for individuals following a low-sodium diet. It’s important to be aware of your total sodium intake, especially if you have specific dietary restrictions or health conditions.
2. Limited allergen information: The website does not provide detailed allergen information for the Grilled Chicken Wrap. If you have specific food allergies or sensitivities, it’s advisable to contact the restaurant directly to ensure the wrap is safe for consumption.
3. Availability: Harvey’s is primarily a Canadian fast food chain and the availability of the Grilled Chicken Wrap may vary depending on your location. It is recommended that you check with your local Harvey’s restaurant to confirm availability.

Conclusion

The Harvey’s Grilled Chicken Wrap offers a tasty and relatively nutritious option for fast food lovers. With its grilled chicken, fresh ingredients, and customizable toppings, it provides a satisfying eating experience. While it has some drawbacks to consider, such as sodium content and limited allergen information, it can still be a viable choice for those looking for a healthier fast food alternative. As always, it’s important to balance your overall diet and make informed choices based on your personal nutritional needs and preferences.

Questions and Answers

What makes the Harvey’s Grilled Chicken Wrap a healthier fast food option?

The Harvey’s Grilled Chicken Wrap stands out as a healthier fast food option due to its lower calorie content compared to other menu items. With only 470 calories per serving, it can be a satisfying choice for those watching their calorie intake. It is also a good source of protein, providing 34 grams per serving, which supports muscle health and promotes satiety.

Are there any allergen concerns with the Harvey’s Grilled Chicken Wrap?

The website does not provide detailed allergen information for the Grilled Chicken Wrap. If you have specific food allergies or sensitivities, it’s recommended that you contact the restaurant directly to inquire about potential allergens and cross-contamination risks. They will be able to provide you with the most accurate and up-to-date information regarding allergens in their menu items.

Can I customize the toppings and sauces on the Grilled Chicken Wrap?

Absolutely! One of the appealing features of the Harvey’s Grilled Chicken Wrap is the ability to customize it to your liking. You can choose from a variety of toppings and sauces offered by Harvey’s, allowing you to create a personalized flavor profile that suits your taste buds. From tangy BBQ sauce to creamy avocado lime ranch dressing, the choice is yours.

Where can I find the Harvey’s Grilled Chicken Wrap?

Harvey’s is primarily a Canadian fast food chain and the availability of the Grilled Chicken Wrap may vary depending on your location. It is recommended that you check with your local Harvey’s restaurant to see if the Grilled Chicken Wrap is on their menu. They will be able to provide you with information regarding its availability and any regional variations that may exist.

Is the sodium content of the Grilled Chicken Wrap a concern?

The Grilled Chicken Wrap contains 980 mg of sodium, which may be a concern for individuals following a low-sodium diet or those with certain health conditions. It’s important to be aware of your total sodium intake and consider your dietary restrictions or health needs. If you have concerns about sodium, it’s a good idea to consult a healthcare professional or registered dietitian to determine if the Grilled Chicken Wrap meets your specific dietary needs.