Hardee’s Green Beans Nutrition Facts

Nutrition facts and Weight Watchers points for Green Beans from Hardee’s.

Calories

There are 60 calories in Green Beans.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Hardee’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to fast food, finding nutritious options can be a challenge. However, Hardee’s Green Beans Side Dish offers a surprising choice for the health-conscious. Packed with essential nutrients and low in calories, Hardee’s Green Beans are a tasty and healthy addition to your meal. In this expert article, we will explore the features, benefits, and drawbacks of Hardee’s Green Beans to help you make an informed dining decision.

Features & Benefits

Hardee’s Green Beans are a simple yet flavorful side dish that complements your menu offerings. Here are some key features of these green beans:

1. Nutrient Profile: Hardee’s Green Beans are a rich source of essential vitamins and minerals. While the exact nutrient composition is not provided on the page, green beans are known to be a good source of fiber, vitamin C, vitamin K and folate.
2. Low Calorie: With only 60 calories per serving, Hardee’s Green Beans are a guilt-free mealtime addition. The low calorie content makes them ideal for those watching their calorie intake or trying to maintain a healthy weight.
3. Protein content: The page states that Hardee’s Green Beans contain 8 grams of protein. Protein is an essential macronutrient that supports muscle growth, repair, and overall health. The reasonable protein content makes these green beans a satisfying and potentially filling side dish.

Benefits:

Incorporating Hardee’s Green Beans into your meal can offer several benefits:

1. Nutritional value: Green beans are known for their nutritional value. They are packed with vitamins, minerals and antioxidants that contribute to overall health and wellness. The exact nutritional content of Hardee’s Green Beans is not listed on this page, but adding vegetables like green beans to your diet can help improve your nutritional intake.
2. High Fiber: Green beans are a good source of fiber. Fiber plays an important role in maintaining digestive health, promoting satiety, and supporting healthy blood sugar and cholesterol levels. Including fiber-rich foods like Hardee’s Green Beans can help you maintain a balanced and healthy diet.
3. Weight Management: Low in calories and high in fiber, Hardee’s Green Beans can be a valuable part of a weight management plan. The fiber helps you feel fuller for longer, reducing the likelihood of overeating. Plus, the low calorie content allows you to enjoy a tasty side dish without compromising your calorie goals.

Disadvantages:

While Hardee’s Green Beans offer numerous benefits, it’s important to consider potential drawbacks as well:

1. Sodium content: The page states that Hardee’s Green Beans contain 680 mg of sodium per serving. High sodium intake can contribute to health problems such as high blood pressure and heart disease. Individuals who need to limit their sodium intake should be cautious when consuming this side dish.
2. Allergen information: The page states that the allergen information and ingredient list for Hardee’s Green Beans is currently unavailable. This may be a challenge for individuals with specific dietary restrictions or food allergies. It is recommended that you contact Hardee’s directly or speak with a representative to obtain detailed allergen information as needed.

Bottom Line

Hardee’s Green Beans offer a nutritious and flavorful option for people looking for a healthier choice at a fast food restaurant. With their low calories and potential health benefits, these green beans can be a satisfying addition to your meal. However, the sodium content and lack of allergen information should be considered if you have specific dietary concerns. Overall, Hardee’s Green Beans are a convenient and healthy side dish that can contribute to a balanced and nutritious dining experience.

Questions and Answers

What are the nutritional benefits of Hardee’s Green Beans?

Hardee’s Green Beans are a good source of essential nutrients. While the exact nutrient composition is not listed on the page, green beans are known to be rich in fiber, vitamin C, vitamin K and folate. These nutrients support overall health and wellness.

Are Hardee’s green beans low in calories?

Yes, Hardee’s Green Beans are low in calories. Each serving contains only 60 calories, making them a great option for people who are watching their calorie intake or trying to maintain a healthy weight.

Do Hardee’s Green Beans provide a significant amount of protein?

Yes, Hardee’s Green Beans contain 8 grams of protein per serving. Protein is an essential macronutrient that supports muscle growth, repair and overall health. Including protein-rich foods like Hardee’s Green Beans can help you achieve a balanced diet.

Should people watching their sodium intake be cautious when consuming Hardee’s Green Beans?

Yes, people who need to limit their sodium intake should use caution when eating Hardee’s Green Beans. Each serving contains 680 mg of sodium, which is relatively high. High sodium intake can contribute to health problems such as high blood pressure and heart disease.

Is allergen information available for Hardee’s Green Beans?

The page states that allergen information and ingredient lists are not currently available for Hardee’s Green Beans. If you have specific dietary restrictions or food allergies, it is recommended that you contact Hardee’s directly or speak with a representative for detailed allergen information.