Hardee’s Big Hot Ham ‘N’ Cheese Nutrition Facts

Nutrition facts and Weight Watchers points for Big Hot Ham ‘N’ Cheese from Hardee’s.

Calories

There are 530 calories in Big Hot Ham ‘N’ Cheese.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Hardee’s

Allergens

Contains egg gluten milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Hardee’s Big Hot Ham ‘N’ Cheese contains egg, gluten, milk, soy and wheat. a Hardee’s Big Hot Ham ‘N’ Cheese does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Ham, Swiss cheese, bun.

Additional Information

When it comes to indulging in a satisfying and hearty sandwich, Hardee’s Big Hot Ham ‘N’ Cheese is a popular choice among fast food enthusiasts. This delicious creation combines layers of savory ham and melted Swiss cheese, nestled between a toasted potato bun. Packed with protein and rich in flavor, this sandwich offers a delightful experience for those craving a savory treat. In this expert article, we will explore the features, benefits, and considerations of the Hardee’s Big Hot Ham ‘N’ Cheese to help you make an informed choice.
Features.

1. Generous portion size: Hardee’s Big Hot Ham ‘N’ Cheese lives up to its name by offering a substantial sandwich that satisfies even the heartiest appetite. With its generous portion size, it can easily serve as a satisfying meal on its own.
2. Quality ingredients: This sandwich is made with quality ingredients. The smoked ham adds a delicious, savory flavor, while the melted Swiss cheese adds a creamy, rich texture. The combination of these ingredients creates a delightful taste experience.
3. Toasted Potato Bun: The sandwich is served on a toasted potato bun, which adds a pleasant crunch and a subtle hint of potato flavor. The texture of the bun complements the fillings for a well-rounded bite with every bite.

Advantages

1. Protein-packed: Hardee’s Big Hot Ham ‘N’ Cheese is packed with protein at 34 grams per serving. Protein is an essential nutrient that plays a critical role in building and repairing tissue, supporting a healthy immune system, and providing sustained energy throughout the day.
2. Satisfying meal: With its generous portion size and balanced combination of protein, carbohydrates and fats, this sandwich can serve as a satisfying and convenient meal option. It can keep hunger at bay and provide a quick and delicious solution for those on the go.
3. Savory and comforting: The combination of smoked ham and melted Swiss cheese provides a harmonious blend of flavors. The savory notes of the ham complement the creamy and slightly nutty taste of the cheese, creating a comforting and indulgent experience.

Reflections

1. Calorie Content: It’s important to note that the Hardee’s Big Hot Ham ‘N’ Cheese is a high-calorie sandwich, with 530 calories per serving. While it can be a satisfying meal, individuals watching their calorie intake should be aware of this and consider it as part of their overall daily calorie budget.
2. Sodium content: The sandwich contains 2190 milligrams of sodium, which is a significant portion of the recommended daily allowance. Individuals who need to limit sodium intake due to dietary restrictions or health concerns should be aware of this.
3. Allergens: Hardee’s Big Hot Ham ‘N’ Cheese contains egg, gluten, milk, soy and wheat. It does not contain fish, peanuts, crustacean shellfish or tree nuts. However, it’s important to note that cross-contamination can occur in fast food restaurants, so individuals with severe food allergies should use caution.

Conclusion
Hardee’s Big Hot Ham ‘N’ Cheese is a flavorful, protein-packed sandwich that provides a satisfying meal option for those seeking a savory indulgence. With its generous portion size, quality ingredients and delicious flavors, it provides a taste experience that many fast food enthusiasts enjoy. However, it’s important to be aware of its calorie content, sodium levels and allergen information. By considering these aspects, individuals can make an informed choice that meets their dietary needs and preferences. So the next time you’re craving a delicious hot ham and cheese sandwich, Hardee’s Big Hot Ham ‘N’ Cheese is waiting to satisfy your hunger and delight your taste buds.

Questions and Answers

Are there any nutritional benefits to consuming Hardee’s Big Hot Ham ‘N’ Cheese?
Yes, Hardee’s Big Hot Ham ‘N’ Cheese provides several nutritional benefits. It is rich in protein, with 34 grams per serving, which is essential for building and repairing tissues. Additionally, it contains carbohydrates for energy and fats for satiety. However, it is important to consider the overall calorie and sodium content of the sandwich as part of a balanced diet.
Can I include Hardee’s Big Hot Ham ‘N’ Cheese as part of a weight management plan?
While Hardee’s Big Hot Ham ‘N’ Cheese can be enjoyed as part of a well-balanced diet, it is important to consider its caloric content. With 530 calories per serving, individuals who are following a weight management plan should factor this into their daily calorie intake. It is recommended to consume it in moderation and balance it with other nutritious foods.
Does Hardee’s Big Hot Ham ‘N’ Cheese contain any allergens?

Yes, Hardee’s Big Hot Ham ‘N’ Cheese contains allergens such as egg, gluten, milk, soy and wheat. It does not contain fish, peanuts, shellfish or tree nuts. However, it is important to note that cross-contamination can occur in fast food restaurants, so individuals with severe food allergies should exercise caution.

Can I customize the ingredients in the Hardee’s Big Hot Ham ‘N’ Cheese?

As a fast food item, the Hardee’s Big Hot Ham ‘N’ Cheese is typically served with ham, Swiss cheese, and a toasted potato bun. Most Hardee’s locations do not have the ability to customize the ingredients. If you have specific dietary preferences or restrictions, it is recommended that you check with the restaurant staff for available customization options.

Is the Hardee’s Big Hot Ham ‘N’ Cheese an appropriate option for individuals on a low-sodium diet?

Individuals on a low-sodium diet should be aware of the sodium content of Hardee’s Big Hot Ham ‘N’ Cheese. At 2190 milligrams of sodium per serving, it is a significant portion of the recommended daily intake. If you need to limit your sodium intake, consider lower-sodium alternatives or consult a healthcare professional for personalized dietary advice.