Hardee’s Apple Turnover Nutrition Facts

Nutrition facts and Weight Watchers points for Apple Turnover from Hardee’s.

Calories

There are 270 calories in Apple Turnover.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Hardee’s

Allergens

Contains gluten milk soy wheat
Does Not Contain* egg fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Hardee’s Apple Turnover contains gluten, milk, soy and wheat. a Hardee’s Apple Turnover does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Hardee’s Apple Turnover is a delicious dessert offering from the renowned fast food chain, Hardee’s. This delicious pastry combines the irresistible flavors of apples and flaky pastry to create a delightful treat for dessert lovers. In this article, we will explore the features, benefits, and drawbacks of the Hardee’s Apple Turnover.
Features of Hardee’s Apple Turnovers

1. Calorie content: Each Hardee’s Apple Turnover contains approximately 270 calories. This makes it a satisfying treat you can enjoy without feeling overly guilty.
2. Protein, Carbohydrates and Fat: The Apple Turnover provides a moderate amount of protein at 3 grams per serving. It is relatively high in carbohydrates, with 35 grams per serving, making it a satisfying and filling dessert. The Turnover also contains 13 grams of total fat, which contributes to its rich and indulgent taste.
3. Saturated and Trans Fat: The Turnover contains 3.5 grams of saturated fat, which is approximately 18% of the recommended daily value. However, it is free of trans fat, making it a healthier choice for those concerned about their cardiovascular health.
4. Cholesterol and Sodium: The Hardee’s Apple Turnover contains 5 milligrams of cholesterol and 260 milligrams of sodium. While these levels are relatively low, individuals on restricted diets should consider these factors when incorporating the Turnover into their meal plans.
5. Dietary Fiber and Sugar: The Turnover provides 1 gram of fiber, which contributes to digestive health. It also contains 11 grams of sugar, which contributes to its sweetness. However, people with diabetes or those who are watching their sugar intake should consume this dessert in moderation.

Benefits of Hardee’s Apple Turnovers

1. Flavorful combination: The Apple Turnover is a delicious combination of tender apple filling and flaky pastry. The sweetness of the apples pairs perfectly with the buttery, crisp texture of the dough for a truly indulgent taste experience.
2. Convenience: Hardee’s Apple Turnover is a convenient and portable dessert option. It can be easily enjoyed on the go or as a quick treat during a busy day.
3. Affordability: At an affordable price, the Apple Turnover provides a satisfying dessert option without breaking the bank.
4. Variety: Hardee’s Apple Turnover offers a welcome alternative to other dessert options on the menu. Its unique flavor profile sets it apart and offers customers a variety of options.

Disadvantages of Hardee’s Apple Turnover

1. Calorie content: While the Apple Turnover is a delicious treat, individuals watching their caloric intake should be aware of its moderate caloric content. It is important to enjoy this dessert as part of a balanced diet and exercise routine.
2. Saturated Fat: This dessert contains a moderate amount of saturated fat, which may be a concern for individuals trying to maintain a heart-healthy diet. It is recommended that this dessert be consumed in moderation and balanced with healthier food choices.
3. Sugar content: The Apple Turnover contains a significant amount of sugar, which may not be suitable for people with diabetes or those trying to reduce their sugar intake. It is recommended that this dessert be enjoyed in moderation and as an occasional treat.

Conclusion
Hardee’s Apple Turnover offers a delicious combination of flavors and textures to satisfy any sweet tooth. Its convenience, affordability, and unique flavor make it a worthy dessert option for those looking for a delicious treat. While it is important to be mindful of its calorie, saturated fat, and sugar content, enjoying Apple Turnover in moderation can be a delicious addition to a balanced diet. So indulge in the flaky goodness of Hardee’s Apple Turnover and treat yourself to a sweet moment of bliss.

Questions and Answers

Are there any allergens present in Hardee’s Apple Turnover?
Yes, Hardee’s Apple Turnover contains gluten, milk, soy, and wheat. It does not contain egg, fish, peanuts, shellfish, or tree nuts. However, please note that cross-contamination may occur in fast-food restaurants, so individuals with severe allergies should exercise caution.
Can I include Hardee’s Apple Turnover in my weight loss plan?
While Hardee’s Apple Turnover can be enjoyed as an occasional treat, its calorie and sugar content should be taken into consideration when following a weight loss plan. It is advisable to consume it in moderation and incorporate it into a well-balanced diet that is in line with your weight loss goals.
Is Hardee’s Apple Turnover suitable for individuals with diabetes?
Individuals with diabetes should be mindful of the sugar content in Hardee’s Apple Turnover. With 11 grams of sugar per serving, it is important to enjoy it in moderation and consider it as an occasional indulgence. Consulting with a healthcare professional or a registered dietitian is recommended for personalized dietary advice.
What other dessert options are available at Hardee’s?
Hardee’s offers a variety of dessert options, including milkshakes, cookies, and other pastries. Some popular choices include their hand-scooped ice cream shakes and their warm, freshly baked chocolate chip cookies. Be sure to check the menu for the full range of dessert offerings at your local Hardee’s.
Can I enjoy Hardee’s Apple Turnovers if I have dietary restrictions?
Hardee’s Apple Turnover contains gluten, milk, soy and wheat, which may pose a challenge for those with certain dietary restrictions or sensitivities. If you have dietary restrictions, it is best to consult the restaurant or review the ingredient list to ensure it meets your specific needs. <p