Golden Corral Yellow Rice Nutrition Facts

Nutrition facts and Weight Watchers points for Yellow Rice from Golden Corral.

Golden Corral Yellow Rice Calories

There are 130 calories in Yellow Rice.

Yellow Rice Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Golden Corral Yellow Rice Allergens

We are working on getting the allergen information for this item.

Golden Corral Yellow Rice Ingredients

We are working on getting the ingredients for this item.

What does yellow rice contain?

Yellow rice is essentially white rice that has been colored by adding saffron and/or turmeric. These spices give the rice a bright yellow color and slightly piquant flavor.

Is yellow rice better than white rice?

Vitamins in yellow rice include thiamine, riboflavin, niacin, vitamin B-6 and folate. If you use enriched white rice in your recipe, you will get added nutritional benefits from yellow rice. One cup of cooked enriched white rice contains 153 micrograms of folate and 1.9 milligrams of iron.

Is Vigo Yellow Rice healthy?

Contains Harmful Food Additives

Vigo Yellow Rice contains red #3 and yellow #5 which are included in our list of food additives to avoid for keto. Food additives are potentially harmful to health and should be avoided as much as possible.

Is yellow rice natural?

It might be surprising to know that yellow rice is not actually a natural rice variety. It is white rice that has been flavored and colored by the addition of turmeric or saffron — both spices that are essential to Asian cooking.

Does yellow rice have MSG?

contains 2% or less of: garlic, corn meal, sugar, maltodextrin (from corn), hydrolyzed corn protein, monosodium glutamate, dehydrated chicken, spices, saffron, sodium aluminosilicate (anti-caking agent), artificial color (including f.d.&c. yellow no.

Can diabetic eat yellow rice?

Rice is rich in carbohydrates and can have a high GI score. If you have diabetes, you may think that you need to skip it at dinner, but this isn’t always the case. You can still eat rice if you have diabetes. You should avoid eating it in large portions or too frequently, though.

What kind of rice is Vigo yellow rice?

Item # 1302

Vigo Yellow Rice is a recreation of a Spanish classic, complete with saffron. Perfect as a side dish or cooked together with chicken, pork or seafood for a fabulous one dish meal. All of our rice products are completely seasoned and easy to prepare. They are low in fat and high in taste.

Which is the healthiest rice?

Research shows that black rice has the highest antioxidant activity of all the varieties, making it a nutritious choice ( 7 ). Antioxidants are compounds that protect cells from damage caused by an excess of molecules called free radicals, which contribute to a condition known as oxidative stress.