Golden Corral Turkey Slices With Poultry Gravy Nutrition Facts

Nutrition facts and Weight Watchers points for Turkey Slices With Poultry Gravy from Golden Corral.

Calories

There are 90 calories in Turkey Slices With Poultry Gravy.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Golden Corral is known for its wide variety of buffet-style offerings, and one of its most popular menu items is Turkey Slices with Poultry Gravy. This delicious dish combines tender slices of turkey with a flavorful poultry gravy, creating a satisfying meal option for customers. In this article, we will explore the features, benefits and drawbacks of Golden Corral’s Turkey Slices with Poultry Gravy.

Features:

1. Calorie Content: Turkey Slices with Poultry Gravy contains approximately 90 calories per serving. This makes it a relatively low-calorie option, especially for people watching their calorie intake.
2. Protein-Rich: Each serving of Turkey Slices With Poultry Gravy provides a generous amount of protein at 11 grams per serving. Protein is an essential nutrient that plays a vital role in building and repairing tissues, supporting immune function, and promoting satiety.
3. Moderate fat content: The dish contains 4.5 grams of total fat, including 1.5 grams of saturated fat. While it’s important to moderate saturated fat intake as part of a healthy diet, the total fat content in this dish may contribute to a feeling of fullness and satisfaction.
4. Low Carbohydrate Content: With only 2 grams of total carbohydrates, the Turkey Slices with Poultry Gravy may be a suitable option for individuals following a low-carb or ketogenic diet.
5. Moderate sodium content: Each serving of Turkey Slices with Poultry Gravy contains 500 milligrams of sodium. While this is a moderate amount, individuals who need to limit their sodium intake should be mindful of their total sodium intake throughout the day.

Benefits:

1. Convenience: Golden Corral’s Turkey Slices with Poultry Gravy offer a convenient, ready-to-eat option for people looking for a quick and satisfying meal. It can be an excellent choice for those on the go or who prefer not to cook.
2. Protein source: Turkey is a lean protein source that is rich in essential amino acids. Protein is essential for maintaining and repairing muscle, supporting healthy hair and nails, and promoting overall growth and development.
3. Low-calorie option: With only 90 calories per serving, Turkey Slices with Poultry Gravy may be an appropriate choice for individuals looking to manage their caloric intake while still enjoying a tasty and satisfying meal.
4. Versatility: Turkey Slices with Poultry Gravy can be enjoyed on their own or paired with other foods such as vegetables, salads or whole grains. This versatility allows for customization according to personal taste preferences and dietary needs.

Disadvantages:

1. Sodium Content: Individuals who need to monitor their sodium intake, such as those with high blood pressure or certain medical conditions, should use caution when consuming Turkey Slices with Poultry Gravy, as it contains 500 milligrams of sodium per serving.
2. Limited information: Unfortunately, available information does not provide details on the specific ingredients and potential allergens present in Turkey Slices With Poultry Gravy. Individuals with dietary restrictions or allergies may need to seek additional information or choose an alternative option.

Conclusion

Golden Corral’s Turkey Slices with Poultry Gravy is a delicious and nutritious choice for people looking for a convenient and satisfying meal option. With its low calorie, high protein and versatility, it can be enjoyed as part of a balanced diet. However, individuals with specific dietary restrictions or those monitoring their sodium intake should be aware of the sodium content and seek additional information if needed. Overall, these turkey slices with poultry gravy provide a tasty and convenient dining experience at Golden Corral.
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Is Golden Corral’s Turkey Slices with Poultry Gravy suitable for people watching their sodium intake?

Golden Corral’s Turkey Slices With Poultry Gravy contain 500 milligrams of sodium per serving, which is a moderate amount. While this may meet the daily sodium limit for many people, those who need to monitor their sodium intake, such as those with high blood pressure or certain medical conditions, should exercise caution and consider their total sodium intake throughout the day.

Can I combine Golden Corral’s Turkey Slices with Poultry Gravy with other foods?

Absolutely! Golden Corral’s Turkey Slices With Poultry Gravy can be enjoyed on their own or paired with other foods such as vegetables, salads or whole grains. This versatility allows you to customize your meal according to your personal taste preferences and dietary needs. Feel free to experiment and create a satisfying and balanced plate.