Golden Corral Tomato Wedges Nutrition Facts

Nutrition facts and Weight Watchers points for Tomato Wedges from Golden Corral.

Calories

There are 15 calories in Tomato Wedges.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Golden Corral is known for its wide variety of delicious food, and a standout option on the menu is Tomato Wedges. Bursting with flavor and packed with essential nutrients, these tomato wedges are a refreshing and healthy addition to your meal. In this article, we’ll explore the features, benefits, and drawbacks of this delicious Golden Corral offering.

Features & Benefits

Golden Corral Tomato Wedges are a vibrant and visually appealing side dish. They are made with fresh, ripe tomatoes that are carefully sliced into wedges for easy consumption. Each wedge offers a juicy and tangy burst of flavor, perfect for satisfying your taste buds.

Benefits:

1. Low in calories: If you’re watching your calorie intake, you’ll be happy to know that Golden Corral Tomato Wedges are a guilt-free treat. With just 15 calories per serving, they can be enjoyed as a light and refreshing option without derailing your dietary goals.
2. Nutrient Rich: Despite their low calorie count, Tomato Wedges are packed with essential nutrients. They are a good source of fiber, providing 1g per serving, which aids in digestion and helps you feel fuller for longer. In addition, these wedges contain 1g of protein, helping to meet your daily protein needs.
3. Antioxidant powerhouse: Tomatoes are rich in antioxidants, especially lycopene, which gives them their bright red color. Lycopene has been linked to numerous health benefits, including reducing the risk of certain cancers and promoting heart health.
4. Versatile and Customizable: Golden Corral Tomato Wedges can be enjoyed in a variety of ways. They make a fantastic addition to salads, sandwiches or as a side dish to complement your main meal. You can also customize them by adding your favorite dressings or toppings to enhance the flavor and create a unique culinary experience.

Disadvantages:

While Golden Corral Tomato Wedges offer many benefits, it’s important to consider a few drawbacks:
1. Limited allergen and ingredient information: The website does not currently provide detailed allergen and ingredient information for the Tomato Wedges. This may be a concern for individuals with specific dietary restrictions or allergies. It’s a good idea to check with Golden Corral staff about potential allergens or ingredients before consuming the Tomato Wedges if you have special dietary needs.
2. Lack of Additional Nutritional Information: Although the website provides some basic nutritional information such as calories, carbohydrates, and protein, it does not provide detailed information about the vitamins and minerals found in the Tomato Wedges. If you need specific nutritional information for dietary purposes, you may need to consult a nutritionist or contact Golden Corral directly for more detailed information.
Despite these drawbacks, Golden Corral Tomato Wedges remain a tasty and nutritious option that can be enjoyed as part of a balanced diet.

Bottom Line

Golden Corral Tomato Wedges are a refreshing and healthy addition to any meal. With their low calorie count, nutrient-rich composition and versatility, they offer a delicious option for health-conscious individuals. While limited allergen and ingredient information may be a drawback, the overall benefits of these Tomato Wedges make them a worthy choice when dining at Golden Corral. So next time you visit Golden Corral, don’t forget to enjoy the tangy goodness of their Tomato Wedges!

Questions and Answers

Can I customize Golden Corral Tomato Wedges?

Absolutely! Golden Corral Tomato Wedges can be customized to enhance your dining experience. Feel free to add your favorite dressings or toppings to personalize the flavor and make them even more enjoyable.

Are Golden Corral Tomato Wedges suitable for people on a low-calorie diet?

Yes, Golden Corral Tomato Wedges are an excellent choice for individuals watching their calorie intake. With just 15 calories per serving, they can be enjoyed as a light and refreshing option without compromising your dietary goals.

Are there any allergens in Golden Corral Tomato Wedges?

The website does not currently provide detailed allergen information for the Tomato Wedges. It is recommended that you check with Golden Corral staff regarding any potential allergens before consuming the Tomato Wedges if you have specific dietary restrictions or allergies.

Can I count on Tomato Wedges as a source of fiber?

Yes, Golden Corral Tomato Wedges are a good source of fiber, providing 1g per serving. Including them in your meal can contribute to your daily fiber intake, aiding in digestion and promoting a feeling of fullness.

Do Golden Corral Tomato Wedges contain any important vitamins or minerals?

While the website does not provide detailed information about the specific vitamins and minerals found in the Tomato Wedges, tomatoes themselves are known to be rich in vitamins A and C. They also contain small amounts of calcium and iron. For more complete nutritional information, it’s best to consult a nutritionist or contact Golden Corral directly.