Nutrition facts and Weight Watchers points for Tater Tots from Golden Corral.
Calories
There are 170 calories in Tater Tots.
Nutrition Facts
| Serving Size | ? | |
| Calories | 170 | |
| Calories From Fat | ||
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 370mg | 15% |
| Total Carbohydrates | 15g | 5% |
| Dietary Fiber | 2g | 8% |
| Sugars | 0g | |
| Protein | 2g | 4% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Golden Corral
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Golden Corral is known for its delicious buffet, and one of the standout items on the menu is Golden Corral Tater Tots. These bite-sized treats are a popular side dish that complements a variety of entrees. In this expert article, we will explore the features, benefits, and drawbacks of Golden Corral Tater Tots.
Golden Corral Tater Tots Features
Golden Corral Tater Tots are crispy, golden-brown potato bites that are fried to perfection. Each Tot is made with a blend of high-quality potatoes and flavorful seasonings. These bite-sized wonders offer a satisfying crunch on the outside while maintaining a soft and fluffy texture on the inside.
Benefits of Golden Corral Tater Tots
- Taste sensation: The primary benefit of Golden Corral Tater Tots is their irresistible taste. The combination of a crunchy exterior and fluffy interior creates a delightful contrast that appeals to kids and adults alike. The savory flavor and satisfying texture make them a popular choice for those looking for a delicious side dish.
- Versatility: Golden Corral Tater Tots are incredibly versatile and can be paired with a variety of entrees. They are a great accompaniment to burgers, sandwiches, grilled meats or even enjoyed as a snack on their own. Their small size and convenient shape also make them ideal for dipping in sauces or enjoying with condiments.
- Quick and Easy Preparation: Another benefit of Golden Corral Tater Tots is their convenience. They are pre-prepared and readily available, requiring minimal preparation. Whether you’re hosting a get-together, planning a family meal or just craving a quick snack, these Tater Tots are ready in minutes, saving you valuable time in the kitchen.
Disadvantages of Golden Corral Tater Tots
- Calorie content: It’s important to note that Golden Corral Tater Tots, like many fried foods, are relatively high in calories. While they provide a satisfying indulgence, it’s important to consume them in moderation as part of a balanced diet. Watching portion sizes can help you maintain a healthy lifestyle.
- Sodium Content: Golden Corral Tater Tots also contain a moderate amount of sodium. Excessive sodium intake can contribute to health problems such as high blood pressure. If you are on a low-sodium diet or have specific dietary restrictions, it is recommended that you consume these Tater Tots in moderation or explore alternative options.
Bottom line
Golden Corral Tater Tots are a delicious and popular side dish that offers a crispy and flavorful experience. Their versatility, quick preparation and delicious flavor make them a favorite choice for many. However, it’s important to be aware of their calorie and sodium content and to eat them as part of a balanced diet.
Next time you visit Golden Corral, be sure to indulge in these delicious Tater Tots, savoring every crispy bite and enjoying the perfect accompaniment to your meal.
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Yes, you can find the nutritional information for Golden Corral Tater Tots on the Golden Corral website or by contacting the restaurant directly. It is important to review this information to make informed choices based on your dietary needs and preferences.