Nutrition facts and Weight Watchers points for Southern Style Pinto Beans from Golden Corral.
Golden Corral Southern Style Pinto Beans Calories
There are 200 calories in Southern Style Pinto Beans.
Southern Style Pinto Beans Nutrition Facts
| Serving Size | ? | |
| Calories | 200 | |
| Calories From Fat | ||
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4g | 6% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 810mg | 34% |
| Total Carbohydrates | 29g | 10% |
| Dietary Fiber | 10g | 40% |
| Sugars | 1g | |
| Protein | 12g | 24% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Golden Corral
Golden Corral Southern Style Pinto Beans Allergens
We are working on getting the allergen information for this item.
Golden Corral Southern Style Pinto Beans Ingredients
We are working on getting the ingredients for this item.
How many calories are in southern pinto beans?
They’re often eaten as whole beans, or mashed and fried. One cup (171 grams) of cooked pinto beans contains roughly (40): Calories: 245.
How many carbs are in a roll at Golden Corral?
Nutrition Facts
| Calories 180 | (752 kJ) | |
|---|---|---|
| Trans Fat | 0.5 g | |
| Cholesterol | 5 mg | 2% |
| Sodium | 200 mg | 8% |
| Total Carbohydrate | 31 g | 10% |
Does Golden Corral serve Black Eyed Peas?
There are 100 calories in Black-Eyed Peas from Golden Corral. Most of those calories come from carbohydrates (55%).
What are the benefits of eating pinto beans?
Pinto beans are highly nutritious, and research suggests that eating them may help provide protection against many chronic illnesses. They are gluten- and cholesterol-free and are rich in protein, fiber and folate. Pinto beans also have essential nutrients such as iron, magnesium, thiamin, calcium and zinc.