Golden Corral Southern Style Northern Beans Nutrition Facts

Nutrition facts and Weight Watchers points for Southern Style Northern Beans from Golden Corral.

Calories

There are 170 calories in Southern Style Northern Beans.

170

Nutrition Facts

Serving Size ?
Calories 170
Calories From Fat
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 780mg 33%
Total Carbohydrates 24g 8%
Dietary Fiber 8g 32%
Sugars 1g  
Protein 11g 22%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Golden Corral is a popular restaurant chain known for its wide selection of delicious buffet-style food. One of the most popular items on their menu is the Southern Style Northern Beans. In this expert article, we will explore the features, benefits, and drawbacks of this particular dish.

Features & Benefits

Golden Corral’s Southern Style Northern Beans offer a hearty and flavorful option for bean lovers. Here are some notable features of this dish:

  1. High in Protein: Southern Style Northern Beans are an excellent source of protein. With 11 grams of protein per serving, these beans can help meet your daily protein needs.
  2. Robust flavor: The Southern-style preparation of the beans adds a savory and comforting flavor to the dish. The beans are seasoned to perfection for a satisfying and flavorful experience.
  3. Fiber-Rich: These beans are packed with fiber, with 8 grams per serving. Fiber plays an important role in maintaining a healthy digestive system and promoting satiety.

Bean Benefits

In addition to its appealing features, Golden Corral’s Southern Style Northern Beans offer several benefits that make them a great choice:

  1. Nutritional Profile: Southern Style Northern Beans are a nutritious addition to your diet. They provide essential macronutrients, including protein, carbohydrates, and fiber. This dish can help you meet your nutritional needs while enjoying a delicious meal.
  2. Satisfaction and weight management: The high protein and fiber content of these beans can help promote satiety and control hunger. Including them in your meals can help manage your weight and support healthy eating habits.
  3. Versatility: While Golden Corral serves Southern Style Northern Beans as a stand-alone dish, you can also incorporate them into a variety of recipes. These beans can be used as a side dish, added to soups and stews, or even pureed and used as a spread. The versatility of Southern Style Northern Beans allows for culinary creativity and experimentation.

Disadvantages:

While Golden Corral’s Southern Style Northern Beans offer numerous benefits, it’s important to consider a few potential drawbacks:

  1. Sodium content: The sodium content of these beans is relatively high at 780 milligrams per serving. Individuals monitoring their sodium intake or following a low-sodium diet should be mindful of their consumption.
  2. Limited Allergen Information: Allergen information for this dish is not currently available. If you have specific dietary restrictions or food allergies, it is advisable to exercise caution and inquire about the ingredients or potential allergens before consuming these beans.
  3. Availability: Golden Corral’s Southern Style Northern Beans are only available at their restaurants. If you don’t have access to a Golden Corral location, it may be difficult to enjoy this particular dish.

Conclusion

Golden Corral’s Southern Style Northern Beans offer a flavorful and protein-packed option for bean lovers. With their robust flavor, nutritional benefits and versatility, these beans can be a satisfying addition to your meals. However, it’s important to be aware of sodium content and potential allergens before indulging in this dish. So the next time you visit Golden Corral, don’t miss the opportunity to try their Southern style Northern beans.

Questions and Answers

Are Golden Corral Southern Style Northern Beans suitable for vegetarians?

Yes, Golden Corral Southern Style Northern Beans are suitable for vegetarians because they contain no meat or animal by-products.

Can I customize the seasoning on Southern Style Northern Beans?

Unfortunately, the ability to customize the seasoning on Golden Corral’s Southern Style Northern Beans may be limited. However, you can always ask the restaurant staff if they can accommodate any special requests.

Is Golden Corral Southern Style Northern Beans gluten free?

While the specific gluten content of the dish is not mentioned, Northern Beans themselves are naturally gluten-free. However, cross-contamination in the kitchen or the possibility of gluten-containing ingredients in the seasoning or preparation cannot be ruled out. If you have a gluten sensitivity or allergy, it’s best to use caution or ask the restaurant staff for more information.



Can I order Golden Corral Southern Style Northern Beans to go or for delivery?

The availability of take-out or delivery options for Golden Corral Southern Style Northern Beans may vary by location. It is recommended that you check with your local Golden Corral restaurant for takeout or delivery options.

Are there low sodium alternatives to Golden Corral Southern Style Northern Beans?

Golden Corral’s menu may offer several other bean dishes or vegetarian options that are lower in sodium. It’s best to check the menu or speak with restaurant staff to find alternatives that meet your dietary preferences and needs.